Honey Water Recipes
LEMON-GINGER WATER
This lightly sweetened detox water not only quenches your thirst, it's also loaded with ginger's many health benefits. Adjust the honey and ginger to your tastes. I like to sip this throughout the day, especially during cold and flu season. I sometimes like to add turmeric or a couple pinches of cayenne pepper to the mix.
Provided by France C
Categories Drinks Recipes
Time 10m
Yield 16
Number Of Ingredients 6
Steps:
- Combine lemon juice, filtered water, ginger, and honey in a blender; blend for 20 to 30 seconds.
- Strain the mixture evenly into 4 quart-sized mason jars or a 1-gallon pitcher. Top off with remaining water and stir. Place lids on jar or cover pitcher and store in the refrigerator.
Nutrition Facts : Calories 8.1 calories, Carbohydrate 2.3 g, Sodium 7.1 mg, Sugar 1.7 g
HOW TO MAKE MEAD: A HOMEMADE HONEY MEAD RECIPE
Homemade mead is a fermented beverage made of honey, water, and yeast. Make our honey mead recipe sweet or dry with flavoring suggestions.
Provided by Debra Maslowski
Categories Beverage
Number Of Ingredients 3
Steps:
- Simmer ½ gallon of water until warm.
- Add honey: 2 pounds for a dry mead or 3 pounds for a sweet mead. Stir until dissolved.
- Simmer (don't boil) for about 30 minutes, skimming off any scum that forms. Remove from heat and let cool to about 100°F and pour into 1 gallon carboy.
- Add any extra ingredients you may want. See below for ideas.
- When the temperature is below 90°F, add the yeast. One package will make 5 gallons of mead, so use between ⅕ of a package and ½ a package. I typically make two gallons at a time and divide the package between the two.
- Cap the bottle and shake well. Add more water to fill the bottle, making sure to leave 3-4 inches of headroom at the top. Take the top off and add an airlock. These are available at your local homebrew store or online here.
- Once the airlock is in place, set the bottle in a cool spot for about 6 weeks.
Nutrition Facts : ServingSize 16 ounces, Calories 692 kcal, Sugar 187 g, Sodium 41 mg, Carbohydrate 187 g, Fiber 2 g, Protein 4 g
WARM LEMON, HONEY, AND GINGER SOOTHER
This tangy infusion was inspired by a combination of Indian, Egyptian, and Costa Rican wisdom for soothing the common cold. Make a pot in the morning when you are not feeling well and drink throughout the day, reheating by the mugful as needed. My husband and I keep these ingredients on hand throughout the winter just because we like it. For children, add a splash of orange juice to cool it down.
Provided by LoveNCyprus
Categories Drinks Recipes Tea Hot
Time 10m
Yield 4
Number Of Ingredients 5
Steps:
- Place honey, lemon juice, ginger, and cinnamon in a teapot or 4-cup glass measuring beaker with spout. Pour boiling water over mixture and stir well until honey is dissolved. Cover and let steep for 5 minutes. The ginger should sink to the bottom, but may be strained out while pouring into mug.
Nutrition Facts : Calories 71.5 calories, Carbohydrate 20.8 g, Fat 0.1 g, Fiber 1.5 g, Protein 0.4 g, Sodium 8.1 mg, Sugar 17.4 g
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- Antimicrobial Property: Honey is known to be antimicrobial. This is a powerful property for the human body. Drinking honey with warm water in the morning ensures that your body gets this powerful property.
- Keep Cough at Bay: If you are a mother, you will know the difficulty in seeing your child coughing incessantly. Giving them honey does seem to do the trick.
- Weight Watcher: What happens if we drink hot water with honey? Well, you can lose some weight!! As this is natural sugar it has a lot of good calories.
- Aids in Digestion: The best time to drink honey with warm water is known to be in the mornings. There is a reason for this. It helps to stimulate your bowel movements and relieve constipation.
- Boost Your Immunity: Benefits of drinking hot water with honey can also be seen in the form of your immunity. If you are someone who falls ill all the time or catches a regular cold and cough, then you have to boost your immunity.
- Allergy Fighter: The other benefit of drinking honey with warm water is to fight off the allergies. Have raw honey that has all the nutrients possible.
- Energize Yourself: Looking for the cup of coffee to energize you in the morning? Well, go for something that is natural and better. Honey and lukewarm water benefit us all as it has nutrients like vitamins and minerals.
- Detoxify Our Body: Health benefits of honey with warm water include detoxifying your system. As honey and warm water help to flush out the bad toxins from the body, it helps to build a stronger you.
- Gas and Bloating: If you had a heavy meal and are feeling gassy then you need this tasty treat. The advantages of honey with hot water are also for bloated stomach.
- Good for Health: Advantages of drinking hot water with honey are that you get to be in the best of health. The nutrients and vitamins in honey combined with the hydrating properties of water are just the best combinations for a powerful system.
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- Preparing Classic Lemon Honey Water Download Article Juice the lemon. For the lemon honey water, you’ll need 1 medium lemon. Slice it in a half with a knife, and use a juicer to extract 2 teaspoons (10 ml) of juice.
- Creating Lemon Honey Water Mix Download Article Place some of the lemon slices in a jar. To make the lemon honey water mix, you’ll need a 16 ounce (473 ml) jar with a lid and 2 lemons that have been thinly sliced.
- Whipping Up Lemon Honey Water with Ginger Download Article Place the lemon and ginger slices in a mug. For the water, you’ll need 1 sliced lemon and a 1-inch (2.5-cm) of piece of fresh ginger that’s been peeled and thinly sliced.
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- Watch Your Weight Melt Away. Yes, drinking water and honey can help you lose weight. Get the plaguing thoughts about the sugar aspect of honey out of your head, as that is one of its benefits.
- Stay Regular. OK, I know talking about being ‘regular’ can sometimes be taboo, but if Jamie Lee Curtis can do it, so can I. Drinking a warm glass of water with honey first thing in the morning helps to improve your digestive system.
- Gives Your Immune System A Helping Hand. Have I stressed just how good honey is for you yet? Honey has amazing bacteria-killing properties. If you go for raw, organic honey (you should) it is full of enzymes (hello again digestion), vitamins and minerals that lead the front line against protecting against bacteria.
- Reduce Your Allergies. And no, I’m not suggesting to take a Claritin or something like that with the glass of honey water. By using raw, local honey you help to acclimate your body to the pollens of your area.
- Hello Energy, My Old Friend. Move over coffee – honey and warm water are the new dream team for boosting energy. The benefit to your energy levels by staying hydrated has all but been shouted from a rooftop.
- Soothe That Sore Throat And Cut That Cough. According to the Mayo Clinic, hot water with honey can help reduce the soreness and irritation of a sore throat.
- Detox, Detox, Detox! Honey and warm water helps to flush out the toxins from your body. By helping you to get regular, it helps you to regularly rid your body of toxins that can build up and cause disease.
- Gassy? It Helps With That. Feeling a little uncomfortable and gassy? Drinking a glass of warm water and honey will help! Honey helps to neutralize gas.
- Increase Your Health. Not only will drinking warm water and honey increase your hydration (plus everything else I’ve listed), it also helps to increase the levels of “good” cholesterol in your body and reduce cardiovascular strain.
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- Maple Syrup. So the question is, can you use maple syrup as a substitute for honey? Yes, you can use maple syrup as a substitute for honey in recipes where baking and cooking is required.
- Coconut Nectar. Coconut Nectar is a natural sweetener derived from the flowers of the coconut tree. It can easily be used as a substitute for honey in recipes where cooking is not involved, such as granola bars.
- Apple Sauce. Yes, applesauce is one of the most astonishing alternatives for honey. However, it cannot be used as a substitute for honey in recipes where cooking and baking are not involved.
- Molasses. Molasses is the byproduct of the process of refining sugar. It is a sticky syrup that is generally used as a sweetener. Yes, molasses can, therefore, be a good honey substitute, as its consistency and sweetness match a lot to that of honey.
- Yacon Root Syrup. Yacon root syrup is a sticky, honey-like, natural sweetener. Extracted from the roots of a yacon plant, it can work amazingly well as a honey substitute.
- Sugar. Well, yes, you can use sugar as a substitute for honey. Though they both have different states, one is liquid while the other is granules, but they can very well provide the same results, especially in terms of sweetness.
- Date Paste. One of my favorite alternatives for honey is none other than date paste. Like most alternatives, this, too, is vegan and tastes amazing. It isn’t as common, though, especially in the form of paste/syrup.
- Ripened Bananas. If you are finding an alternative for honey in recipes, because you want to cut down on processed sugars yet enjoy your meals, ripened bananas are the way to go.
- Jaggery. In layman’s terms, jaggery is a mix of sugar and molasses. It is attained by heating clear sugar cane or palm tree juice to the point that the water has evaporated and you are left with a golden pasty liquid.
- Agave Nectar. Agave nectar, also known as agave syrup, is extracted from different types of cacti plants, which are called agave. The honey water from under the cacti plant is collected and heated until it turns into a nice sticky syrup, which makes it an easy substitute for honey.
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- Detoxifies body and aids weight loss. Honey and lemon combination keeps our bodies free from toxins and infectious bacteria. During our day to day lives a lot of toxins may enter our bodies through the chemicals, pesticides or even food surrounded by us.
- Clears the skin from acne. Having a lemon and honey combination every morning is one of the most beneficial remedies in tackling acne and other skin issues.
- Increase immunity. The anti-inflammatory, antioxidant, antibacterial qualities of honey make it one of the most appreciated natural healing remedies for the immune system.
- Reduces throat and cough infection. Honey has always been used in the Baltic culture to treat cough and sore throat symptoms. This remedy can also be seen very popular in Ayurveda.
- Replenish energy. The electrolytes of lemon and micro-elements within raw honey power up our bodies after excessive dehydration periods. This combination can help after the body had issues like diarrhoea, vomiting, intoxication or starvation.
- Acts as diuretic. Doctors often prescribe diuretics to heal edema and hypertension caused by excess amounts of fluids in the body. However honey and lemon can act as a natural healing remedy to remove the excess fluids by promoting the production of urine.
- Nourishes your hair. Hard to believe, but honey and lemon can be the best alternative to shampoo! Actually even better, because it all comes from natural sources.
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