Honey Trail Mix Bars Recipes
TRAIL MIX BARS
These no-bake bars make a yummy snack that the entire family will love! If desired, you can substitute other nut butter for the peanut butter and other nuts and seeds for the sunflower seeds.
Provided by leeka
Categories Desserts Cookies Bar Cookie Recipes
Time 45m
Yield 24
Number Of Ingredients 10
Steps:
- Spray a 9x13-inch baking dish with cooking spray.
- Mix crispy rice cereal, oat cereal rings, sunflower seeds, raisins, and chocolate chips together in a large bowl.
- Stir honey and brown sugar in a saucepan, place over high heat, and bring to a boil. Stir and boil for 1 minute. Remove from heat and stir in peanut butter and vanilla extract until smooth and well blended.
- Pour the hot peanut butter mixture into the dry ingredients and stir until all dry ingredients are moistened.
- Press the mixture into the prepared baking dish to make an even layer.
- Let cool and cut into bars.
Nutrition Facts : Calories 259.4 calories, Carbohydrate 34.9 g, Fat 12.7 g, Fiber 2.3 g, Protein 6.5 g, SaturatedFat 3.2 g, Sodium 153.5 mg, Sugar 25.3 g
TRAIL MIX BARS
I love trail mix bars....but not laden down with lots of sugar and oils. Perfect for the breakfast on the run or afternoon snack for kids. Any dried fruit can be interchanged.
Provided by Abby Girl
Categories Breakfast
Time 20m
Yield 16 saquares
Number Of Ingredients 10
Steps:
- Spray an 8" square baking pan with Pam. Set aside.
- Preheat oven to 350. Spread seeds and rolled oats on baking sheet. Bake until fragrant and light golden in colour, about 8 - 10 minutes. Set aside to cool.
- Combine chopped dried fruit, toasted seeds/oats in a large bowl. Add cereal. Stir to mix well and bread up dried fruit.
- Slightly warm peanut butter in microwave. Combine apple juice. Mix well. Fold into fruit/seed mixture until well coated.
- Press mixture into baking pan.
- Store in fridge for up to 2 weeks or freeze for a later date.
Nutrition Facts : Calories 257.1, Fat 15.9, SaturatedFat 2.8, Sodium 123.2, Carbohydrate 24.4, Fiber 3.3, Sugar 12.9, Protein 8.6
TRAIL BARS
I have used raisins in place of dates, and used chopped walnuts and pecans instead of almonds; up to you. The perfect snack and energy booster for a day in the great outdoors, or any occasion. Warning: Addictive!
Provided by Simon
Categories Desserts Cookies Fruit Cookie Recipes Date
Time 55m
Yield 24
Number Of Ingredients 14
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- In a medium bowl, mix together the butter, 3/4 cup honey, and lemon juice until well blended. Combine the flour, oats, and wheat germ; mix into the honey mixture. Spread evenly into the bottom of an ungreased 9x13 inch baking pan. Set aside.
- In another bowl, beat eggs while gradually pouring in 1/4 cup honey. Stir in almonds, chocolate chips, dates, apricots, coconut, and sesame seeds until they are evenly distributed and well coated. Spread over the crust in the pan.
- Bake for 30 to 35 minutes in the preheated oven, or until center is set, and the top is lightly browned. Cool completely before cutting into bars.
Nutrition Facts : Calories 276.3 calories, Carbohydrate 33.5 g, Cholesterol 35.8 mg, Fat 15.6 g, Fiber 3.9 g, Protein 5 g, SaturatedFat 7.8 g, Sodium 10.5 mg, Sugar 20 g
NO-BAKE TRAIL MIX SNACK BARS
I am an avid road biker and hiker. Through a lot of trial and error, I have finally perfected a homemade no-bake trail mix bar that stays crunchy. The marshmallows allow the bars to stay stuck together. Other no-bake recipes I have tried always have crumbled as soon as you cut them.
Provided by Tamra
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 50m
Yield 9
Number Of Ingredients 11
Steps:
- Coat an 8-inch square pan with cooking spray.
- Add rice cereal, oats, almonds, walnuts, cranberries, raisins, and wheat germ to a large bowl; stir with a spoon.
- Place marshmallows, honey, and corn syrup in a saucepan over medium heat. Cook and stir until melted and smooth, about 5 minutes.
- Pour the melted mixture over the cereal mixture and stir until thoroughly combined. Press mixture firmly into the prepared pan. Cool until firm and set, about 30 minutes.
- Cut into 9 bars and place in individual sandwich bags. Keep refrigerated if the kitchen gets too hot.
Nutrition Facts : Calories 212.7 calories, Carbohydrate 39.2 g, Fat 5.7 g, Fiber 2.4 g, Protein 3.8 g, SaturatedFat 0.6 g, Sodium 47.8 mg, Sugar 19.8 g
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- Preheat the oven to 300°F . Line a 9 inch square metal pan with parchment paper. If making a half batch, use a 9x5 inch loaf pan instead.
- In a large mixing bowl, combine the cereal, cashews, almonds, pistachios, pecans, dried fruit, sesame seeds, flaxseed meal, and flaked coconut. Set aside.
- In a medium saucepan, combine the honey, brown sugar, salt, and cornstarch. Bring to a gentle boil over medium heat. Pour the mixture over the dry ingredients and toss until evenly coated.
- Transfer the mixture to the prepared pan. Use another piece of parchment paper to press down the mixture so that it is flat and evenly distributed to the corners of the pan. Remove top layer of parchment and bake for 30 minutes. Let cool completely in the pan for several hours.
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