Honey Teriyaki Salmon And Veggies In Foil Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SALMON TERIYAKI IN FOIL (WITH CARROTS AND SNOW PEAS)



Salmon Teriyaki in Foil (With Carrots and Snow Peas) image

This is a lovely, quick, and healthy way to prepare salmon and veggies all at once! Clean-up is easy, as well! This recipe is from dietitians and cookbook writers, the "Meal Makeover Moms".

Provided by blucoat

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

1/4 cup light teriyaki sauce
1 tablespoon brown sugar
1 teaspoon toasted sesame oil
1 teaspoon minced fresh ginger
1 teaspoon cornstarch
1 1/2 cups snow pea pods, trimmed (about 4 ounces)
1 large carrot, cut into 2-inch long very thin matchstick strips (about 1 cup)
4 (5 ounce) salmon fillets, skin removed
salt & freshly ground black pepper
1 tablespoon toasted sesame seeds (optional)

Steps:

  • Preheat oven to 400°F Cut four 14-inch square pieces of aluminum foil and set aside.
  • In a bowl, whisk together the teriyaki sauce, brown sugar, sesame oil, ginger, and cornstarch until well blended.
  • Lay the snow peas and carrots in the center of each piece of foil. Lay the salmon on top of the vegetables and season with salt and pepper. Spoon the teriyaki mixture evenly over each piece of salmon. Seal each packet by bringing up the sides and folding the top edge over twice. Seal the edges in the same way.
  • Place the packets on a baking sheet and bake until the fish is cooked through and the vegetables are tender, about 18 minutes. Open the packets (be careful of the steam!), place the salmon on individual plates, top with the vegetables and sauce, and serve. Top with toasted sesame seeds as desired (this dish goes great with rice).

Nutrition Facts : Calories 196, Fat 6, SaturatedFat 0.9, Cholesterol 72.9, Sodium 107.9, Carbohydrate 5.8, Fiber 0.5, Sugar 4.1, Protein 28.1

SALMON TERIYAKI BAKED IN FOIL PACKETS



Salmon Teriyaki Baked in Foil Packets image

I make sure to note in all my recipes involving salmon to use the brand True North Salmon. I absolutely believe it makes a difference in the quality of the finished dish. If you cant find True North, look for Atlantic Salmon from Gulf of Maine or Canada. This too is a good fresh option.

Provided by cchurchh

Categories     < 60 Mins

Time 1h

Yield 4 serving(s)

Number Of Ingredients 11

3 tablespoons soy sauce
2 tablespoons tomato ketchup
2 teaspoons seasoned rice wine vinegar
1 tablespoon sugar
2 garlic cloves, minced
3 tablespoons fresh ginger
2 tablespoons olive oil
2 leeks, thinly sliced, rinsed and drained
4 small red chili peppers, thinly sliced
2 sprigs fresh cilantro
4 (6 ounce) true north salmon fillets, skin removed

Steps:

  • In a stainless bowl, whisk together the soy sauce, ketchup, rice wine vinegar, sugar, garlic and 1 tbs of grated ginger. Place the salmon in a shallow nonmetallic dish. Pour the mixture over the salmon, toss well and marinate for about 30 minutes while you prepare the leeks.
  • Place a large stainless saute pan over high heat. Add the olive oil, 2 tbs chopped ginger and the leeks and quickly saute them for 3 minutes. Lightly season the leeks with salt. Remove them from the pan and allow to cool on a tray.
  • Pre heat the oven to 400 degrees. Lay out four large squares of heavy duty aluminum foil on the table (aprox, 18 x 12 inch.) Fold them in thirds and open them back up. In the center of the foil, place a small mound of the cooked leeks and top with the marinated salmon, include the marinade. Garnish the salmon with the chile pepper slices and fold the foil over to form a sealed packet. Repeat with the remaining ingredients to make 3 more packets.
  • Set the packets on a baking sheet and bake for 15 minutes in a convection (with fan) oven or 20 minutes in a regular oven.
  • Open each packet carefully. There is going to be a small burst of hot steam. Slide the cooked fish and vegetables out onto a plate, with any juices. Garnish with fresh cilantro.

Nutrition Facts : Calories 352.2, Fat 14.6, SaturatedFat 2.4, Cholesterol 77.4, Sodium 978.4, Carbohydrate 17.4, Fiber 1.8, Sugar 9.3, Protein 37.8

More about "honey teriyaki salmon and veggies in foil recipes"

HONEY-TERIYAKI SALMON RECIPE - SKINNYTASTE
Feb 13, 2013 This honey-teriyaki salmon recipe is from the cookbook ... Sheet Pan Teriyaki Salmon and Vegetables; Honey-Teriyaki Salmon. 5 from 1 vote. 4. Cals: 266. Protein: 22.5. …
From skinnytaste.com


HONEY TERIYAKI BAKED SALMON RECIPE - DIVAS CAN COOK
Oct 30, 2019 This honey teriyaki baked salmon recipe got raved reviews as always! I’ve posted this salmon on my blog a loooooong time ago and for that reason it often gets lost in the shuffle. ... I served it with yellow rice and …
From divascancook.com


HONEY TERIYAKI SALMON AND VEGGIES IN FOIL RECIPES
Steps: Preheat oven to 400 degrees F. Sauce: In a small saucepan whisk together soy sauce, 3 tablespoons water, honey, rice vinegar, garlic, ginger and sesame oil.
From tfrecipes.com


5-INGREDIENT BAKED HONEY TERIYAKI SALMON RECIPE - SAM DOES HER …
Feb 22, 2024 What You’ll Need to Make Honey Teriyaki Salmon. Salmon: The star of our show – salmon brings a rich, flaky texture and a dose of omega-3 fatty acids to the dish. Opt for fresh, …
From samdoesherbest.com


ROASTED HOT HONEY SALMON - COOKRITA.COM
2 days ago 🥘 How To Make Hot Honey Salmon. Preheat the oven to 450°F. Cut the salmon into bite-sized pieces, removing the skin if you prefer a smoother texture. Season the salmon with …
From cookrita.com


TERIYAKI WINGS (STOVETOP, NO CORNSTARCH) - GREEDY GIRL GOURMET
6 days ago This Easy Teriyaki Wings recipe is coated in an addictive, sticky, sweet, and savory sauce. ... juice the remaining ginger then mix well with the rest of the teriyaki sauce ingredients …
From greedygirlgourmet.com


5-INGREDIENT HONEY TERIYAKI SALMON - THE ENDLESS MEAL
Jul 26, 2023 Here's everything you need to make this honey teriyaki salmon: Honey – honey is a key ingredient in teriyaki sauce, making it sweet and sticky.; Soy sauce – soy sauce has a salty umami flavor and gives this sauce its deep …
From theendlessmeal.com


BAKED HONEY TERIYAKI SALMON WITH MELTED LEEKS
Apr 10, 2020 This means a 1” thick piece of salmon will be done in 10 to 12 minutes. A 1 ½” piece will take 15 to 18 minutes. Ours pictured here were just over 1 ½” and took exactly 18 minutes. Teriyaki sauce quantity: this recipe …
From threebigbites.com


HONEY TERIYAKI LIME SALMON BAKED IN FOIL - SAVORY …
Jun 12, 2017 Honey Teriyaki Lime Salmon Baked in Foil is an easy, clean eating dinner recipe. Just a few ingredients and ready in less than 30 minutes! Baking salmon in foil is SO easy.
From savorynothings.com


HONEY TERIYAKI SALMON AND VEGGIES IN FOIL | FOOD STUFF
If you want to add more Japanese recipes to your recipe box, Honey Teriyaki Salmon and Veggies in Foil might be a recipe you should try. This recipe makes 4 servings with 679 …
From foodstf.com


OVEN BAKED TERIYAKI SALMON IN FOIL - SALMON FOIL PACKETS - THE …
Oct 31, 2024 How to Bake Salmon in Foil. Cut salmon fillet into 3″ pieces. Lay 12″ pieces of non stick foil on counter. Lay 1-2 pieces of salmon in the middle of each piece of aluminum. Fold …
From temeculablogs.com


HONEY TERIYAKI SALMON AND VEGGIES IN FOIL - GOURMETGLORIES.COM
Direction : Preheat oven to 400 degrees. For the sauce: In a small saucepan whisk together soy sauce, 3 Tbsp water, honey, rice vinegar, garlic, ginger and sesame oil.Season lightly with salt …
From gourmetglories.com


HONEY TERIYAKI SALMON RECIPE - CHEF'S RESOURCE RECIPES
3 salmon fillets; 1 cup teriyaki sauce or 1 cup teriyaki marinade; 1/4 cup honey; Directions. Marinate the Salmon: In a large ziploc bag, marinate the salmon fillets in teriyaki sauce or …
From chefsresource.com


HONEY TERIYAKI SALMON AND VEGGIES IN FOIL - PUNCHFORK
4 (6 oz) skinless, salmon fillets; 1 tbsp minced ginger; 4 cups broccoli florets (chop small so they cook through) 1 1/2 cups thinly sliced carrots; 2 green onions (chopped) 1/3 cup low-sodium soy sauce; 1/4 cup honey; 1 tsp sesame oil; 2 …
From punchfork.com


LEMON-GARLIC HONEY BUTTER SALMON & VEGGIES IN FOIL
Ingredients For the Salmon: Nonstick cooking spray 1-1/2 to 2-lb. salmon filet (skin-on recommended, or use skinless) 1/4 cup (4 Tbsp.) unsalted butter
From thecomfortofcooking.com


BEST HONEY TERIYAKI SALMON - 1 PAN, 20 MINUTES! - A …
Honey Mustard Salmon – pan-seared salmon topped with a simple light, creamy honey Dijon fresh herb sauce. Readers call this recipe “absolutely amazing”. Air Fryer Teriyaki Salmon – looking for easy AIR FRYER seafood recipes? This …
From agoudalife.com


HONEY TERIYAKI SALMON - CREATIVELY DELISH
Preheat oven to 450 and line a baking sheet with foil. Pour half the sauce over the salmon, then bake for 10 minutes. Pour 1/4 more of the sauce over the salmon again and cook another 5-10 …
From creativelydelish.com


GARLIC BUTTER PAN SEARED SALMON (15-MINUTE RECIPE)
Dec 27, 2024 salmon filets – aim for 4-6 oz filets with the skin on for the best flavor and crispy texture.; fine sea salt & ground pepper – the basics for seasoning the salmon and bringing out its natural flavors.; garlic – minced …
From eatingbirdfood.com


TERIYAKI BAKED SALMON (READY IN 20 MINUTES!) - CHEF …
May 26, 2022 how to make teriyaki baked salmon. Preheat oven: Start by preheating your oven to 400 degrees F. Line a baking sheet with aluminum foil.Spray with nonstick cooking spray. Make the sauce: Add cornstarch and …
From chefsavvy.com


PINEAPPLE TERIYAKI CHICKEN - GRILLONADIME.COM
Dec 10, 2024 Boneless Skinless Chicken Breast – Cut into 1-inch pieces. You can also make with boneless skinless chicken thighs; Red Bell Pepper, Onion and Fresh Pineapple – Dice …
From grillonadime.com


EASY HONEY TERIYAKI GLAZED SALMON BAKED IN FOIL
Jun 29, 2024 Wrap-Up – Easy Honey Teriyaki Glazed Salmon Baked in Foil This dinner recipe is a total winner with its little foil packet of delicious salmon with a homemade teriyaki sauce! And …
From supermomshufflescooking.com


Related Search