Honey Soy Glazed Chicken Burgersrissoles Recipes

HONEY GLAZED CHICKEN

Steps:

• Whisk honey, soy sauce, and red pepper flakes in a bowl.
• Heat olive oil in a skillet over medium heat; cook and stir chicken in hot oil until lightly brown, about 5 minutes. Pour honey mixture into skillet and continue to cook and stir until chicken is no longer pink in the center and sauce is thickened, about 5 minutes more.

CHEESE & CHICKEN RISSOLES

Steps:

• In a large bowl combine the chicken mince, onion, egg and breadcrumbs.
• Divide the mixture into 8 even portions.
• Shape each portion into a rissole.
• Cut the cheese into 8 small cubes.
• Press a piece of cheese into the centre of each rissole and smooth the meat over to cover.
• Lightly press each rissole to flatten.
• Coat a medium fry pan with cooking spray, heat to medium and cook the rissoles 3-4 mins on each side until cooked through and golden.
• Serve with a salad or in a bun with salad.

HONEY SOY GLAZED CHICKEN BURGERS/RISSOLES

Steps:

• Place all ingredients for burgers except for oil in a bowl and mix together well with clean hands.
• Wet your hands and shape mixture into 6 burgers.
• Heat oil in frying pan and cook burgers over medium heat for about 5 minutes on eat side or until browned and cooked through.
• For the glaze mix all ingredients in a small bowl then pour mixture over the burgers in the pan.
• Simmer for another 2-3 minutes, turning the burgers occasionally until the burgers are well coated.
• ENJOY!