Honey Sesame Bites Recipes

ONE-BOWL HONEY SESAME ENERGY BITES

Steps:

• In a large bowl, whisk together the coconut oil, tahini, honey, and vanilla extract until smooth.
• Add the salt and oat flour, stirring until well combined.
• Using a cookie scoop or 1 tablespoon measure, scoop the mixture into your hands and roll gently into a balls. If the dough is too sticky to roll, place in the fridge for 5-10 minutes to harden a bit. Then wet your hands with water in between rolling to keep the dough from sticking.
• Pour the sesame seeds onto a large plate. Roll each ball in the sesame seeds until well coated.
• Refrigerate for at least 30 minutes, then serve or store.

HONEY & SESAME BITES

Steps:

• Preheat oven to 180°C/350°F/Gas 4.
• Grease a shallow square 8inch cake tin and line with baking paper.
• In a small pan, melt the butter, honey and sugar together, over low heat, until sugar is dissolved.
• Remove from heat and add the other ingreadients, mix together.
• Pour into cake tin and level the top with the back of a metal spoon.
• Bake for 30 minutes.
• Remove from oven and cut into squares whilst still warm.
• Remove from tin once completely cooled, this is important, if you lift them before they are completly cooled they will crumble.

CHILLI AND HONEY SAUSAGE BITES

Steps:

• Grill/broil the sausages until cooked. Once cooked, cut each sausage into 3 - 5 pieces, depending on sausage size and how delicate you want your 'bites' to be!
• Put the honey and chilli sauce in a pan and warm on a low heat. When it starts to lightly bubble, add the sausage pieces and toss in the sauce for a few minutes. Do not overheat or cook for a long time or the honey-chilli mix will turn to brittle toffee and you'll have burnt toffee-sausages when they cool.
• Toast the sesame seeds in a dry pan on a low heat for a couple of minutes, tossing regularly. Tip the sausages into a serving bowl and sprinkle the seeds over the top. Serve slightly warm for best flavour.