Honey Sesame Bites Recipes

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ONE-BOWL HONEY SESAME ENERGY BITES



One-Bowl Honey Sesame Energy Bites image

Simple and delicious, One-Bowl Honey Sesame Energy Bites are easy to make and are perfect as a snack, in lunch boxes, or as an afternoon or after-dinner treat.

Provided by Robyn Downs

Number Of Ingredients 7

⅓ cup melted coconut oil
¼ cup tahini (sesame seed paste at room temperature, well stirred)
¼ cup honey
1 teaspoon pure vanilla extract
¼ teaspoon kosher salt
2 cups oat flour*
¼ cup sesame seeds

Steps:

  • In a large bowl, whisk together the coconut oil, tahini, honey, and vanilla extract until smooth.
  • Add the salt and oat flour, stirring until well combined.
  • Using a cookie scoop or 1 tablespoon measure, scoop the mixture into your hands and roll gently into a balls. If the dough is too sticky to roll, place in the fridge for 5-10 minutes to harden a bit. Then wet your hands with water in between rolling to keep the dough from sticking.
  • Pour the sesame seeds onto a large plate. Roll each ball in the sesame seeds until well coated.
  • Refrigerate for at least 30 minutes, then serve or store.

HONEY & SESAME BITES



Honey & Sesame Bites image

This is high in fibre. I found the recipe in a Supermarket magazine and posted it here for future use and safekeeping. Update: Sharon123 kindly chose to make these for the Photo Swap, but she had problems with them falling apart (see her review). I have since tried them myself and increased the amount of butter (the original called for 3 1/2 oz), which seems to have solved the problem. Make sure you let them cool completely before trying to lift them out of the pan or pick them up. They will set and stick once cold. I actually made mine in a 9inch springform, which gave me the advantage that I could get right at them after taking the outer ring of.

Provided by -Sylvie-

Categories     Bar Cookie

Time 45m

Yield 25 squares

Number Of Ingredients 6

3 1/2 ounces clear runny honey
6 ounces butter
2 ounces brown sugar
3 1/2 ounces sesame seeds
6 ounces porridge oats
2 ounces pecan nuts, chopped

Steps:

  • Preheat oven to 180°C/350°F/Gas 4.
  • Grease a shallow square 8inch cake tin and line with baking paper.
  • In a small pan, melt the butter, honey and sugar together, over low heat, until sugar is dissolved.
  • Remove from heat and add the other ingreadients, mix together.
  • Pour into cake tin and level the top with the back of a metal spoon.
  • Bake for 30 minutes.
  • Remove from oven and cut into squares whilst still warm.
  • Remove from tin once completely cooled, this is important, if you lift them before they are completly cooled they will crumble.

Nutrition Facts : Calories 134.2, Fat 9.6, SaturatedFat 4, Cholesterol 14.6, Sodium 41, Carbohydrate 11.3, Fiber 1.4, Sugar 5.7, Protein 2.1

SESAME CHICKEN BITES RECIPE RECIPE - (4.6/5)



Sesame Chicken Bites Recipe Recipe - (4.6/5) image

Provided by dette

Number Of Ingredients 15

SAUCE:
Ingredients
3/4 cup mayonnaise
4 teaspoons honey
1-1/2 teaspoons Dijon mustard
CHICKEN:
1/2 cup dry bread crumbs
1/4 cup sesame seeds
2 teaspoons minced fresh parsley
1/2 cup mayonnaise
1 teaspoon onion powder
1 teaspoon ground mustard
1/4 teaspoon pepper
1 pound boneless skinless chicken breasts, cut into 1-inch cubes
2 to 4 tablespoons canola oil

Steps:

  • Directions In a small bowl, mix sauce ingredients. Refrigerate until serving. In a shallow bowl, mix bread crumbs, sesame seeds and parsley. In a separate shallow bowl, mix mayonnaise and seasonings. Dip chicken in mayonnaise mixture, then in crumb mixture, patting to help coating adhere to all sides. In a large skillet, heat 2 tablespoons oil over medium-high heat. Add chicken in batches; cook until chicken is no longer pink, turning occasionally and adding additional oil as needed. Serve with sauce. Yield: about 2-1/2 dozen (3/4 cup sauce).

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