Honey Sesame Baked Chicken Recipe 465

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HONEY SESAME CHICKEN



Honey Sesame Chicken image

Skip ordering takeout and prepare this easy, Asian-inspired honey sesame chicken that's deep-fried and smothered in a sweet and zesty sauce. Garnish with thinly sliced green onions, if desired.

Provided by Bren

Categories     World Cuisine Recipes     Asian

Time 35m

Yield 6

Number Of Ingredients 19

⅓ cup raw honey
3 tablespoons tomato paste
1 tablespoon apple cider vinegar
1 tablespoon Sriracha sauce
1 teaspoon sesame oil
½ cup cold water
1 tablespoon cornstarch
½ teaspoon salt
1 ¼ teaspoons salt, divided
¾ teaspoon garlic powder, divided
1 pound skinless, boneless chicken breasts, cut into 1-inch pieces
1 egg
¾ cup all-purpose flour
½ cup cold water
½ cup cornstarch
2 tablespoons avocado oil
1 ½ teaspoons baking powder
peanut oil for frying
½ tablespoon toasted sesame seeds

Steps:

  • Mix honey, tomato paste, apple cider vinegar, Sriracha sauce, and sesame oil together in a medium bowl.
  • Combine cold water, cornstarch, and 1/2 teaspoon salt in a bowl; mix well. Add to honey sauce mixture and mix well. Set aside until needed.
  • Sprinkle 1/4 teaspoon salt and 1/4 teaspoon garlic powder over chicken.
  • Whisk egg in a large bowl. Add remaining salt and garlic powder and mix well. Mix in flour. Combine water and cornstarch in a bowl; add to egg mixture and mix well. Add avocado oil and baking powder; mix well.
  • Pour 3 inches of peanut oil into the bottom of a wide, deep pot and heat to 325 degrees F (165 degrees C).
  • Place 1/2 of the chicken pieces into the batter mixture and turn to coat. Scoop tablespoonfuls of chicken and batter into the hot oil. Do not crowd the chicken. Fry in batches until chicken pieces are golden brown and no longer pink in the centers, about 1 minute per side. Transfer to a paper towel-lined plate. Check oil temperature between batches.
  • Pour honey sauce mixture into a large skillet. Bring to a simmer over medium heat, 3 to 4 minutes. Add all chicken pieces to the sauce; turn to coat. Sprinkle on sesame seeds.

Nutrition Facts : Calories 1015.3 calories, Carbohydrate 45.6 g, Cholesterol 74.1 mg, Fat 86.9 g, Fiber 1.2 g, Protein 15.9 g, SaturatedFat 12.2 g, Sodium 1124.7 mg, Sugar 16.7 g

HEALTHIER HONEY-SESAME CHICKEN



Healthier Honey-Sesame Chicken image

This is a 'healthier' version of honey-sesame chicken. It is baked instead of fried and the chicken is not battered, making it healthier. All the flavors are here and the only thing sacrificed are the calories! Serve over rice with additional sauce on the side.

Provided by Yoly

Categories     World Cuisine Recipes     Asian

Time 2h30m

Yield 3

Number Of Ingredients 12

⅓ cup honey
¼ cup ketchup
¼ cup olive oil
2 tablespoons sesame seeds
2 tablespoons low-sodium soy sauce
1 tablespoon freshly squeezed lemon juice
1 tablespoon Sriracha sauce
½ teaspoon salt
½ teaspoon ground black pepper
½ teaspoon garlic powder
½ teaspoon ground ginger
1 pound chicken breast, cut into 1-inch cubes

Steps:

  • Mix honey, ketchup, olive oil, sesame seeds, soy sauce, lemon juice, Sriracha sauce, salt, pepper, garlic powder, and ginger in a bowl until well combined. Add chicken pieces and toss to coat. Cover and refrigerate for 2 to 6 hours.
  • Preheat the oven to 350 degrees F (175 degrees C).
  • Transfer chicken and sauce into an oven-proof dish.
  • Bake in the preheated oven for 8 minutes. Remove from oven and turn chicken pieces over. Bake until chicken is no longer pink in the center and the juices run clear, 5 to 8 more minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 507.4 calories, Carbohydrate 40.1 g, Cholesterol 86.1 mg, Fat 24.7 g, Fiber 1.3 g, Protein 33.7 g, SaturatedFat 3.9 g, Sodium 1254.1 mg, Sugar 35.9 g

HONEY SESAME CHICKEN



Honey Sesame Chicken image

Best ever honey sesame chicken. Easy honey sesame chicken recipe with fried chicken pieces in a sticky sweet and savory honey sesame sauce.

Provided by Rasa Malaysia

Categories     Chinese Recipes

Time 25m

Number Of Ingredients 18

1 lb. (0.4 kg) boneless chicken breast, cut into 1-inch cubes or long strips
oil for deep-frying
2 garlic, minced
toasted sesame seeds to garnish
1 egg white
1/2 cup all-purpose flour, sifted
1/4 cup cornstarch
1/2 teaspoon baking powder
1/2 cup water, ice cold
1 tablespoon oil
1 pinch salt
1/3 cup pure honey
1 teaspoon apple cider vinegar
1/2 tablespoon ketchup
1 teaspoon sesame oil
1 tablespoon corn starch
1/2 cup water
1 teaspoon salt

Steps:

  • Whisk all the "Frying Batter" ingredients together until smooth. Set aside. Drop in the chicken cubes, mix well until they are well coated. Set aside.
  • Mix all the ingredients of the "Honey Sesame Sauce" together and set aside.
  • Heat up a saute pan and add about 2-inch of oil on medium to high heat. When the oil is fully heated, gently drop in the battered chicken cubes, one by one, making sure it is spread out to prevent sticking together. Continue to fry until the color changes to golden brown. Dish out and drain on paper towels.
  • Transfer 2 tablespoons of the frying oil in a wok or skillet, stir-fry the garlic until aromatic. Add in the Honey Sesame Sauce, and bring to a light simmer or until the sauce thickens. Drop in the chicken, stir-fry a few times to combine the sauce and chicken, add the sesame seeds, dish out and serve immediately with steamed white rice, or Chinese fried rice.

Nutrition Facts : Calories 416 calories, Carbohydrate 91 grams carbohydrates, Cholesterol 145 milligrams cholesterol, Fat 15 grams fat, Fiber 1 grams fiber, Protein 53 grams protein, SaturatedFat 7 grams saturated fat, ServingSize 2 people, Sodium 1517 milligrams sodium, Sugar 47 grams sugar

SESAME CHICKEN WITH HONEY SAUCE



Sesame Chicken with Honey Sauce image

Between working and raising three children, we don't have much time on our hands. These crunchy chicken bites can be prepared in a hurry for a super snack or light dinner.

Provided by Taste of Home

Categories     Appetizers

Time 30m

Yield 8 servings.

Number Of Ingredients 9

1/2 cup fine dry bread crumbs
1/4 cup sesame seeds
1/2 cup mayonnaise
1 teaspoon dried minced onion
1 teaspoon ground mustard
4 cups cubed cooked chicken breast
SAUCE:
1/2 cup mayonnaise
1/4 cup honey

Steps:

  • In a large resealable plastic bag, combine bread crumbs and sesame seeds; set aside. In a small bowl, combine the mayonnaise, onion and mustard. Coat chicken pieces with mayonnaise mixture, then toss in crumb mixture. , Place on a greased baking sheet. Bake at 425° for 10-12 minutes or until lightly browned. Combine sauce ingredients; serve with chicken.

Nutrition Facts : Calories 414 calories, Fat 30g fat (5g saturated fat), Cholesterol 72mg cholesterol, Sodium 270mg sodium, Carbohydrate 15g carbohydrate (9g sugars, Fiber 0 fiber), Protein 22g protein.

HONEY SESAME GLAZE FOR ROAST CHICKEN



Honey Sesame Glaze for Roast Chicken image

A quick glaze that's nice added to roast chicken during the last 30-45 minutes of cooking. This makes enough for a large chicken.

Provided by Peter J

Categories     Whole Chicken

Time 2h5m

Yield 1 Chicken, 4-6 serving(s)

Number Of Ingredients 5

2 tablespoons honey
1 tablespoon sesame seeds
2 teaspoons soy sauce
1 teaspoon minced garlic clove
1/2 teaspoon sesame oil

Steps:

  • Mix all ingredients in a small bowl.
  • Start roasting chicken as per your normal preferred method, don't glaze the chicken at the start because the skin will burn.
  • Brush the glaze over the chicken when there is 30-45 minutes cooking time remaining. I normally do it with 45 minutes for a fairly dark crispy skin but you may prefer 30 for a lighter colour.

Nutrition Facts : Calories 52.6, Fat 1.7, SaturatedFat 0.2, Sodium 168.4, Carbohydrate 9.6, Fiber 0.3, Sugar 8.7, Protein 0.8

PANDA EXPRESS HONEY SESAME CHICKEN BREAST (COPYCAT)



Panda Express Honey Sesame Chicken Breast (Copycat) image

Honey Sesame Chicken Breast is a healthier twist on Orange Chicken with white meat, green beans and bell peppers. An authentic copycat from Panda Express!

Provided by Sabrina Snyder

Categories     Main Dish

Time 30m

Number Of Ingredients 20

1 pound chicken breast (, boneless skinless, cut into 1" chunks)
1 large egg
1/2 tsp salt
1 pinch black pepper
1/2 cup cornstarch
1/4 cup flour
1 tablespoon vegetable oil
vegetable oil for frying
1/4 cup sweet chili sauce
1/4 cup honey
1/3 cup water
2 tablespoons white vinegar
2 tablespoons lemon juice
1/8 teaspoons salt
2 teaspoons low sodium soy sauce
2 teaspoons cornstarch
1 pound string beans (, trimmed)
1 yellow bell pepper (, sliced thinly)
2 teaspoons sesame oil
1 teaspoon white sesame seeds

Steps:

  • To coat the chicken breast add the egg, salt, pepper and 1 tablespoon oil into a medium bowl and whisk together well.
  • In a second bowl, add 1/2 cup corn starch and 1/4 cup flour and mix.
  • In a large dutch oven or a wok, heat oil to 375 degrees (about 2 inches of oil).
  • Dip chicken pieces in the egg mixture, then dredge in the flour mixture.
  • Fry the chicken in batches for 3 to 4 minutes or until golden and crisp then remove with a slotted spatula, draining the oil well.
  • To make the sauce combine the sweet chili sauce, honey, water, white vinegar, lemon juice, salt, soy sauce and cornstarch in a medium saucepan and bring to a boil and cook until it thickens (don't make the sauce in your chicken pan).
  • When you are done with the chicken, drain most of the oil from the pan (leave about 2 tablespoons).
  • Stir fry the string beans and bell pepper strips for 30 seconds, then add in the cooked chicken, sesame oil and the honey sesame sauce and toss quickly to combine.
  • Remove from heat and garnish with sesame seeds before serving.

Nutrition Facts : Calories 292 kcal, Carbohydrate 38 g, Protein 20 g, Fat 7 g, SaturatedFat 3 g, Cholesterol 84 mg, Sodium 513 mg, Fiber 3 g, Sugar 19 g, ServingSize 1 serving

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