Honey Roasted Soy Nuts Recipes

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HONEY ROASTED NUTS



Honey Roasted Nuts image

Crunchy and salty-sweet, these honey roasted nuts make a great homemade hostess gift - assuming you'll resist the temptation to polish them off by yourself!

Provided by Vered DeLeeuw

Categories     Snack

Time 1h

Number Of Ingredients 5

1 tablespoon unsalted butter
1 tablespoon honey*
8 oz mixed nuts, (raw and unsalted (I used 2 oz each of hazelnuts, almonds, pecans, and shelled pistachios))
1/2 teaspoon smoked paprika ((not regular paprika))
1/2 teaspoon sea salt

Steps:

  • Preheat oven to 300 degrees F. Place the butter and honey in a glass baking dish. Heat in the oven until melted, about 2 minutes.
  • Add the nuts and the smoked paprika. Toss to coat.
  • Roast the nuts until golden, about 30 minutes, stirring every 10 minutes.
  • Remove the nuts from the pan and spread them evenly on wax paper or parchment paper. Sprinkle with the salt. Allow to cool and crisp up, about 20 minutes. Store in an airtight container, at room temperature.

Nutrition Facts : Calories 193 kcal, Carbohydrate 8 g, Protein 4 g, Fat 17 g, SaturatedFat 2 g, Sodium 145 mg, Fiber 3 g, ServingSize 1 serving

ROASTED SOY NUTS



Roasted Soy Nuts image

A great high fiber, high protein snack. I can munch on these all day! They are also great on a salad to give some extra crunch. Preparation time does not include the soaking of the beans.

Provided by MsBindy

Categories     Lunch/Snacks

Time 35m

Yield 1 1/2 cups

Number Of Ingredients 4

1 cup soybeans
1/2 teaspoon salt
1 teaspoon olive oil
cajun spices, to taste

Steps:

  • Soak beans in water 8-12 hours. Be sure to use enough water, as the beans will expand to about 3 cups.
  • Rinse the beans and blot lightly with paper towel. They don't need to be dry, just not dripping wet with water.
  • Sprinkle olive oil over the beans and toss lightly to coat. I do this right in the colander that I used to drain the beans.
  • Sprinkle salt and cajun spice over the beans and continue to toss until coated.
  • Spread the beans on a baking sheet in a single layer.
  • Bake at 350F, stirring after 15 minutes. Stir beans and return to oven, baking and stirring every 5 minutes until soybeans are golden brown and crunchy. The amount of time to attain crunchy soy nuts will depend on the moisture of the soaked beans. It usually takes mine a total of 25-45 minutes. That's a big range, I know, but every batch is different is all I can say! Watch them carefully toward the end to make sure that they don't burn. Conversely, you definitely don't want to under-roast them either, or they will have a chewy consistency. They should be nicely browned, like in my picture.
  • Cool the beans and enjoy!

Nutrition Facts : Calories 224.9, Fat 13.3, SaturatedFat 1.9, Sodium 776.4, Carbohydrate 11.4, Fiber 6.9, Sugar 3.4, Protein 19.1

HONEY-ROAST NUTS



Honey-roast nuts image

Ready in a flash and great as a homemade gift, this honey-roast nut recipe is one to add to your repertoire. Check out more budget Christmas food gift ideas.

Provided by delicious. magazine

Categories     Vegan Christmas recipes

Yield Makes 100g

Number Of Ingredients 3

100g nuts (such as pecan, cashew, hazelnut, almond, brazil)
3-4 tbsp clear honey
Finely chopped fresh rosemary and thyme leaves, and sea salt to scatter

Steps:

  • Heat the oven to 180°C/160°C fan/ gas 4. Lay the nuts in a single layer on a baking tray lined with baking paper. Drizzle over the honey and sprinkle over the herbs and plenty of sea salt. Roast for 8-10 minutes until golden and bubbling, stirring twice. Allow to cool slightly, peeling them off the baking paper while warm (see tips).

Nutrition Facts : Calories 142kcals, Fat 12.9g (1.1g saturated), Protein 2g protein, Carbohydrate 3.5g (2.7g sugars), Fiber 1.6g

HONEY-ROASTED MIXED NUTS



Honey-Roasted Mixed Nuts image

Make and share this Honey-Roasted Mixed Nuts recipe from Food.com.

Provided by Sky Valley Cook

Categories     Lunch/Snacks

Time 30m

Yield 4 cups

Number Of Ingredients 5

1/2 cup honey
2 tablespoons butter
1 teaspoon ground cinnamon, divided
4 cups salted mixed nuts
2 -3 tablespoons fine sugar

Steps:

  • Preheat oven to 325 degrees.
  • Mix honey, butter, and half of cinnamon in saucepan and heat to boiling. Cook for 2 minutes, stirring constantly.
  • In medium mixing bowl, pour honey mixture over nuts, stir well.
  • Pour mixture onto non-stick cookie sheet and spread evenly.
  • Bake for 10-15 minutes until nuts are lightly browned. Allow to cool.
  • Mix sugar and remaining cinnamon, and toss with nuts.

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