Honey Roasted Root Vegetables Recipes

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AMAZING ROAST VEG



Amazing roast veg image

Roasting your veg in a wood-fired oven gives them the most amazing, crispy, slightly chewy texture

Provided by Jamie Oliver

Categories     Vegetables Recipes     Vegetables     Christmas     Potato     Vegetable sides

Time 1h15m

Yield 6

Number Of Ingredients 8

1 kg potatoes
750 g carrots
500 g beets
½ a bunch of fresh rosemary, (15g)
½ a bulb of garlic
olive oil
1 tablespoon runny honey
good-quality balsamic vinegar

Steps:

  • Preheat the oven to 190°C/375°F/gas 5.
  • Bring three pans of salted water to the boil. Peel the potatoes and carrots, and scrub the beets.
  • Cut any large potatoes in half and leave any small ones whole. Place the potatoes in one of the pans and parboil for 5 to 10 minutes, or until half cooked. Drain the potatoes, then leave them to steam dry. Return the potatoes to the hot pan and shake it around to chuff up the edges.
  • Repeat with the carrots and beets but do not shake them around after, leaving them to steam dry.
  • Pick the rosemary leaves and scatter over the potatoes. Break up and scatter with half of the garlic cloves, unpeeled, a drizzle of olive oil, and a pinch of sea salt and black pepper, then place in a large roasting tray.
  • Place the carrots and beets in the tray, keeping everything separate, then drizzle over a good lug of olive oil and season well with salt and pepper.
  • Scatter over the remaining garlic cloves and roast all the veg in the hot oven for about 20 to 30 minutes, giving them a jiggle every so often, or until everything is crispy, golden and delicious - about 10 minutes before they're ready, drizzle the honey over the carrots and add a lug of balsamic to the beets, then return to the oven.

Nutrition Facts : Calories 253 calories, Fat 5.7 g fat, SaturatedFat 0.8 g saturated fat, Protein 6.2 g protein, Carbohydrate 46.9 g carbohydrate, Sugar 17.2 g sugar, Sodium 0.8 g salt, Fiber 6.9 g fibre

BALSAMIC-HONEY ROASTED ROOT VEGETABLES



Balsamic-Honey Roasted Root Vegetables image

This is an easy, inexpensive, stress-free recipe even a beginning cook could whip together. Perfect for fall and winter. This dish is usually served hot, but is also very tasty cold, either by itself or mixed in with spring greens and a balsamic or "goddess" dressing. You can easily substitute other root vegetables if you don't have these on hand - Try celery root, baking potatoes, red beets, etc.

Provided by Whats Cooking

Categories     Yam/Sweet Potato

Time 1h5m

Yield 10 serving(s)

Number Of Ingredients 16

5 large carrots, unpeeled, in 3/4 inch slices
1 large yam, peeled, in 1 x 1 inch cubes
1 large rutabaga, peeled, in 1 x 1 inch cubes
4 turnips, peeled, in 1 x 1 inch cubes
1 large parsnip, in 3/4 inch slices
3 yellow beets, peeled, in 1 x 1 inch cubes
6 garlic cloves, unpeeled
3 stalks celery, in 3/4 inch slices
1/4 cup olive oil
1/4 cup balsamic vinegar
1/3 cup honey
1 teaspoon garlic powder
2 teaspoons fresh rosemary, minced
1/2 teaspoon salt
fresh ground black pepper, to taste
2 -3 small boiling potatoes, in 1x1 inch cubes (Yukon or New varieties) (optional)

Steps:

  • Preheat oven to 375 degrees.
  • Cut the bottom 1/4 inch of each garlic clove off but do not peel cloves.
  • Toss ingredients in a deep baking dish.
  • Roast, uncovered, for approximately 30 minutes or until all vegetables are soft throughout.
  • Toss vegetables and turn heat up to 400 degrees. Roast until vegetables are browned and caramelized (15-20 minutes).
  • Serve hot or at room temperature.

Nutrition Facts : Calories 195, Fat 5.8, SaturatedFat 0.8, Sodium 223, Carbohydrate 35, Fiber 6, Sugar 20.2, Protein 2.9

HONEY-ROASTED VEGETABLES



Honey-Roasted Vegetables image

Honey glazes this simple side dish of roasted sweet potatoes, carrots, and parsnips with sweetness and sheen. Walnut halves and thyme sprigs roast along with the vegetables for additional fall flavor.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 1h10m

Number Of Ingredients 8

2 medium sweet potatoes (1 pound total), peeled, halved, and cut into 1/2-inch pieces
4 medium carrots, cut into 1/2-inch pieces
2 medium parsnips, peeled and cut into 1/2-inch pieces
1/2 cup walnut halves
1/4 cup honey
2 tablespoons extra-virgin olive oil
Coarse salt and ground pepper
3 to 5 sprigs thyme

Steps:

  • Preheat oven to 375 degrees. In a 3-quart baking dish, toss together sweet potatoes, carrots, parsnips, walnuts, honey, and oil; season with salt and pepper. Top with thyme sprigs and roast until vegetables are browned at edges and tender when pierced with a knife, about 1 hour.

Nutrition Facts : Calories 372 g, Fat 15 g, Fiber 8 g, Protein 5 g

HONEY AND BALSAMIC GLAZED ROASTED ROOT VEGETABLES



Honey and Balsamic Glazed Roasted Root Vegetables image

Perfectly glazed sweet root vegetables are served with a sprinkling of goat cheese for a delicious and easy side dish!

Provided by Pam Greer

Categories     Side Dish

Time 1h

Number Of Ingredients 10

1/2 pound carrots (peeled, halved or cut into chunks, )
1/2 pound beets (peeled and quartered)
1/2 pound turnips (peeled and quartered)
1/2 pound parsnips (peeled, halved or cut into chunks,)
1 red onion (peeled and quartered)
1/4 cup extra virgin olive oil
salt and black pepper
1/4 cup honey
1/4 cup balsamic vinegar
4 ounces goat cheese

Steps:

  • Preheat oven to 350. Line a baking sheet with parchment paper or aluminum foil.
  • Place vegetables in a bowl and toss with the olive oil and salt and pepper to taste.
  • Spread the vegetables out in a single layer and roast for 25 minutes.
  • While vegetables are roasting, whisk together the honey and balsamic vinegar in a small bowl.
  • Remove the vegetables from the oven, drizzle with the honey vinegar mixture and toss to coat. Return them to the oven and bake for 20 more minutes.
  • Serve with the goat cheese sprinkled on top.

Nutrition Facts : Calories 390 kcal, Carbohydrate 47 g, Protein 8 g, Fat 20 g, SaturatedFat 6 g, Cholesterol 13 mg, Sodium 237 mg, Fiber 7 g, Sugar 33 g, ServingSize 1 serving

HONEY-ROASTED CHICKEN & ROOT VEGETABLES



Honey-Roasted Chicken & Root Vegetables image

When my whole family comes over for dinner, I make a big platter of roast chicken with sweet potatoes, carrots and fennel. My dad leads the fan club. -Kelly Ferguson, Conshohocken, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 6 servings.

Number Of Ingredients 14

1 teaspoon salt
1 teaspoon pepper
1 teaspoon minced fresh rosemary
1 teaspoon minced fresh thyme
2 tablespoons olive oil, divided
1 tablespoon butter
6 boneless skinless chicken breast halves (6 ounces each)
1/2 cup white wine
3 tablespoons honey, divided
3 peeled medium sweet potatoes, chopped
4 medium peeled carrots, chopped
2 medium fennel bulbs, chopped
2 cups chicken stock
3 bay leaves

Steps:

  • Preheat oven to 375°. Combine salt, pepper, rosemary and thyme. In a large skillet, heat 1 tablespoon olive oil and butter over medium-high heat. Sprinkle half the seasoning mixture over chicken breasts. Add to skillet; cook until golden brown, 2-3 minutes per side. Remove and set aside. Add wine and 2 tablespoons honey to pan; cook 2-3 minutes, stirring to loosen browned bits., Combine sweet potatoes, carrots and fennel in a microwave-safe bowl. Add remaining olive oil, seasonings and honey to vegetables; stir to combine. Microwave, covered, until potatoes are just tender, 10 minutes. , Transfer vegetables to a shallow roasting pan. Add chicken stock, wine mixture and bay leaves; top vegetables with chicken. Roast until a thermometer inserted in chicken reads 165°, 25-30 minutes. Discard bay leaves. Serve with vegetables and sauce.

Nutrition Facts : Calories 432 calories, Fat 11g fat (3g saturated fat), Cholesterol 99mg cholesterol, Sodium 543mg sodium, Carbohydrate 42g carbohydrate (23g sugars, Fiber 6g fiber), Protein 39g protein. Diabetic Exchanges

HONEY-ROASTED ROOT VEGETABLES



Honey-Roasted Root Vegetables image

From Cooking Light, Dec. 2007. This recipe called for tupelo honey or any other medium colored "floral" honey, such as dandelion or orange blossom. In my little town there is honey in the bear bottles, so that's what I used! And this turned out wonderful. Sweet and caramelized! Next time I will add garlic and use even more shallots, they came out so sweet. When you halve the shallots, leave a bit on the blossom end so they stay in wedges; it all cooks up. YUM!

Provided by Chef PotPie

Categories     Low Protein

Time 50m

Yield 8 serving(s)

Number Of Ingredients 9

2 cups coarsely chopped peeled sweet potatoes (about 1 large)
1 1/2 cups coarsely chopped peeled turnips (about 2 medium)
1 1/2 cups coarsely chopped parsnips (about 2 medium)
1 1/2 cups coarsely chopped carrots (about 2 medium)
1/4 cup tupelo honey
2 tablespoons olive oil
1/2 teaspoon salt
3 shallots, halved
cooking spray

Steps:

  • Preheat oven to 450°.
  • Combine all ingredients except the cooking spray in a large bowl; toss to coat. Place vegetable mixture on a jelly-roll pan coated with cooking spray.
  • Bake at 450° for 35 minutes or until vegetables are tender and begin to brown, stirring every 15 minutes.

Nutrition Facts : Calories 131.4, Fat 3.6, SaturatedFat 0.5, Sodium 200.4, Carbohydrate 25, Fiber 3.4, Sugar 13.3, Protein 1.5

HONEY BBQ ROASTED ROOT VEGETABLES



Honey BBQ Roasted Root Vegetables image

In this veggie-forward spin on Texas-style barbecue, we swap the traditional brisket for root vegetables and rely on the chipotles in the sauce to bring the smokiness to the table. These vegetables are a versatile side for all sorts of mains, whether you're in the mood for meat or want to go vegetarian with grilled tofu or a bean dish.

Provided by Paula Forbes

Categories     Healthy Roasted Beets Recipes

Time 35m

Number Of Ingredients 12

1 pound turnips, peeled and cut into 1-inch pieces
1 pound carrots, cut into 1-inch pieces
2 tablespoons extra-virgin olive oil, divided
¾ teaspoon salt, divided
½ teaspoon ground pepper, divided
1 pound beets, peeled and cut into 1-inch pieces
½ cup tomato puree
¼ cup honey
¼ cup cider vinegar
2 tablespoons minced chipotle peppers in adobo sauce
1 teaspoon Worcestershire sauce
¼ cup chopped fresh cilantro

Steps:

  • Preheat oven to 425 degrees F.
  • Toss turnips and carrots in a large bowl with 1 1/2 tablespoons oil and 1/4 teaspoon each salt and pepper. Spread onto two-thirds of a large rimmed baking sheet. Toss beets with the remaining 1/2 tablespoon oil and 1/4 teaspoon each salt and pepper. Spread on the empty side of the pan. Roast, stirring once, until tender, 25 to 30 minutes.
  • Meanwhile, whisk tomato puree, honey, vinegar, chipotles, Worcestershire and the remaining 1/4 teaspoon salt in a saucepan. Heat over low heat, whisking occasionally, until hot, about 10 minutes. Remove from heat; cover to keep warm.
  • Arrange the vegetables on a serving platter. Drizzle with 1/3 cup of the sauce (reserve the rest for another use) and top with cilantro.

Nutrition Facts : Calories 95.8 calories, Carbohydrate 15 g, Fat 3.8 g, Fiber 3.5 g, Protein 1.6 g, SaturatedFat 0.5 g, Sodium 356.7 mg, Sugar 9.9 g

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