STICKY SOY & HONEY PORK WITH ASIAN NOODLES
Serve lean pork tenderoin in a sweet Chinese five-spice stir-fry mix of egg noodles, sweetcorn, sugar snap peas and peppers
Provided by Lucy Netherton
Categories Main course
Time 35m
Number Of Ingredients 10
Steps:
- Heat oven to 200C/180C fan/gas 6. Mix together the soy, ketchup and honey with the five-spice. Put the pork tenderloin on a baking tray and brush with just under half the sauce. Roast in the oven for 10 mins, then brush with a little extra sauce and return to the oven for a further 15 mins.
- Meanwhile, soak the noodles in boiling water until soft. Drain, reserving about 50ml of the water. Heat the sesame oil in a wok or large frying pan, add the corn and sugar snap peas, and stir-fry for 3 mins, adding the water to help the veg steam.
- Add the stir-fry veg and half the spring onions, and cook for 3 mins more until wilted. Tip in the noodles and the rest of the sauce. Using tongs, mix everything to combine. Remove the pork, cut into slices and serve on top of the noodles. Scatter with remaining spring onions.
Nutrition Facts : Calories 384 calories, Fat 9 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 41 grams carbohydrates, Sugar 17 grams sugar, Fiber 6 grams fiber, Protein 32 grams protein, Sodium 1.5 milligram of sodium
SPICY HONEY ASIAN CHOPS
Spicy honey Asian chops with vegetables. No additional salt is needed because the soy sauce is enough to salt the whole casserole. However, you can add soy sauce to adjust the level of saltiness desired. Serve with white boiled rice to get a complete meal.
Provided by dpwing
Categories Main Dish Recipes Pork Pork Chop Recipes Pan Fried
Time 1h
Yield 4
Number Of Ingredients 18
Steps:
- Mix together 1 tablespoon vegetable oil, ginger, garlic, paprika, cinnamon, orange zest, cloves, and cardamom in a bowl to form a paste and rub the pork chops with the spice paste.
- Heat 2 tablespoons vegetable oil in a large deep skillet and pan-fry the chops over high heat until browned and no longer pink inside, about 10 minutes per side. Pour in 1/4 cup soy sauce and coat the chops with soy sauce. Pour in honey, remaining 1/4 cup soy sauce, and water; mix thoroughly. Reduce heat to medium.
- Stir in zucchinis, carrots, onion, green bell pepper, and celery; cook and stir vegetables until cooked through but still slightly firm, about 10 more minutes.
Nutrition Facts : Calories 614.6 calories, Carbohydrate 52.1 g, Cholesterol 130.6 mg, Fat 21.8 g, Fiber 4.4 g, Protein 54.7 g, SaturatedFat 5.5 g, Sodium 1929.9 mg, Sugar 41.5 g
ASIAN PORK MEATBALLS
Steps:
- For Meatballs:
- Combine all ingredients together and form balls. They will be wet. It's fine, just get them to hold together. Place on a baking sheet until ready to cook.
- When ready to cook, preheat oven to 350 degrees.
- Use a small amount of olive or grapeseed oil (2-3 TBS or so) to fry the meatballs until nicely browned. Place on a baking sheet and bake another 10 minutes until cooked through.
- For Spicy Ginger-Honey Sauce
- In a frying pan with sides, combine sesame oil, garlic and ginger and saute for 1-2 minutes until fragrant. Add in vinegar, honey and chili with garlic sauce and bring to a boil. Add in cornstarch and whisk until combined and thickened. Taste & adjust. Place meatballs in your pan, coat with sauce, garnish with cilantro leaves (if you like)and serve.
Nutrition Facts : ServingSize 8 g, Calories 230 kcal, Carbohydrate 6 g, Protein 30 g, Fat 9 g, SaturatedFat 2 g, Cholesterol 83 mg, Sodium 100 mg, Fiber 1 g, Sugar 5 g
HONEY-SOY PORK AND VEGETABLES
Pork cubes braised in a tangy honey, ginger, and soy sauce. Carrots, onions, and bell pepper give this simple, savory dish a veggie finish. Yum!
Provided by CHRISTYJ
Categories World Cuisine Recipes Asian
Time 1h
Yield 4
Number Of Ingredients 12
Steps:
- Heat oil in a large skillet over medium heat. Brown pork cubes for 10 to 15 minutes, stirring often.
- Combine gravy mix, water, honey, soy sauce, vinegar, ginger, and garlic salt in a medium bowl. Mix together and add to the skillet, stirring together with the pork. Cover the skillet and cook for about 20 minutes.
- Add carrots and cook for another 10 minutes. Stir in onion and bell pepper and cook for 5 to 10 minutes longer. Stir all together and serve.
Nutrition Facts : Calories 381 calories, Carbohydrate 32.2 g, Cholesterol 65.5 mg, Fat 15.9 g, Fiber 3 g, Protein 28.1 g, SaturatedFat 3.9 g, Sodium 1260.1 mg, Sugar 22.4 g
HONEY PORK ORIENTAL
This is my mom's recipe. Not sure exactly where she got it from, but it has been a family favorite for years. The original recipe is served over cooked rice, but my dad doesn't like rice, so he eats it over cooked egg noodles. It's great both ways. This is a great recipe that uses ingredients that you usually have sitting around in the cupboard.
Provided by Manda
Categories Pork
Time 1h15m
Yield 4-5 serving(s)
Number Of Ingredients 13
Steps:
- Cut pork in 1 inch squares; discard bones.
- Brown pork in oil in large skillet.
- Fry for 15-20 minutes.
- Combine gravy mix, water, honey, soy sauce, vinegar, ginger, and garlic salt.
- Add to skillet, cover, and cook 20 minutes.
- Add carrots, cook 15 minutes.
- Add onion and green pepper, cook 5-10 minutes.
- Serve over hot rice or egg noodles.
HONEY PORK ORIENTAL
Another great recipe from my 1987 "Favorite Recipe" cookbook. This dish is good served over rice.
Provided by Judy W
Categories Pork
Time 50m
Number Of Ingredients 12
Steps:
- 1. Cut pork into 1" pieces. In small bowl, combine gravy mix, water, honey, soy sauce, vinegar, ginger, and garlic salt. Set aside. Brown pork in oil in wok or large skillet. Add gravy mixture to pork; cover. Lower heat; cook 20 minutes. Add carrots; cook 10 minutes. Add onion & green pepper; cook 5 to 10 minutes more.
PORK HONEY ORIENTAL
A super-tasting pork dish, that's easy to put together... with just the right combination of flavors.
Provided by Kittencalrecipezazz
Categories Pork
Time 1h
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Cut the pork in 1" squares; brown in a large skillet, stirring frequently (about 15 minutes).
- Add in the fresh garlic 3 minutes before the 15 minutes is up, stir with the pork.
- In a bowl, combine gravy mix, water, honey, soy sauce, vinegar, ginger, salt and pepper.
- Add to skillet; cover and simmer for about 20 minutes.
- Add in carrots, cook 10 minutes.
- Add in onion and green pepper, cook for another 5-10 minutes.
- Serve up with rice.
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