Honey Poppy Seed Vinaigrette Low Sodium Recipes
HEALTHIER POPPY SEED SALAD DRESSING FOR 2
I'm always trying to make lighter salad dressings. Recently, I learned the trick of using water and cornstarch to replace most of the oil in dressing recipes. This version is much healthier and soo yummy!
Provided by ctchaparian
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes
Time 15m
Yield 2
Number Of Ingredients 9
Steps:
- Mix water, vinegar, sugar, olive oil, cornstarch, salt, onion powder, mustard powder, and poppy seeds in a saucepan. Bring mixture to boil; cook, whisking constantly, until dressing is thickened, 30 seconds. Remove from heat and cool.
Nutrition Facts : Calories 61.4 calories, Carbohydrate 8.1 g, Fat 2.6 g, Fiber 0.1 g, Protein 0.2 g, SaturatedFat 0.3 g, Sodium 584.1 mg, Sugar 6.5 g
POPPY SEED-HONEY DRESSING
I found this recipe in the 'Joy of Cooking' cookbook. I was looking for a poppy seed and honey dressing recipe that was like a dressing that I loved at the Bittersweet Cafe in Kent, WA. This dressing is delicious. 'Joy of Cooking' recommends using a salad of fruits and greens, but a simple garden salad is a perfect mate as well. The step with the immersion blender is optional and was not in the cookbook, but I found it helpful to keep the ingredients from seperating and it pureed the shallots perfectly. I hope you enjoy as much as I do.
Provided by KimmieCat1
Categories Salad Dressings
Time 20m
Yield 2/3 cup
Number Of Ingredients 8
Steps:
- 1. Whisk together in a small bowl until smooth: honey, vinegar, shallot, dijon, poppy seeds, and salt & pepper.
- 2. While whisking constantly, gradually add the olive oil.
- 3. (Optional) Once all ingredients are added together and salt & pepper has been added to taste. Blend with an immersion blender.
- 4. Serve with salad of your choice.
Nutrition Facts : Calories 806.9, Fat 42.9, SaturatedFat 5.8, Sodium 183.3, Carbohydrate 111.1, Fiber 1.6, Sugar 104.9, Protein 2.4
HONEY POPPY SEED VINAIGRETTE LOW SODIUM
This is a sweet and tangy dressing that is great on all salads and is very light so good for summer and you can keep it in the fridge for months. For one Tablespoon 46 calories, 4 g fat, 20 mg sodium, 0 mg chol.
Provided by celestial_star03
Categories Salad Dressings
Time 10m
Yield 1 cup
Number Of Ingredients 7
Steps:
- Whisk together the vinegars, honey, mustard, and salt.
- While whisking pour in the olive oil in a steady stream until the dressing is thoroughly mixed.
- Stir in the poppy seeds.
- Store the dressing in a glass jar in the fridge for several months.
Nutrition Facts : Calories 655.2, Fat 58.1, SaturatedFat 7.9, Sodium 351.3, Carbohydrate 37.1, Fiber 1.1, Sugar 35.8, Protein 1.9
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