Honey Pepper Pork Oamc Recipes

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PEPPER-HONEY PORK TENDERLOIN



Pepper-Honey Pork Tenderloin image

Marinating in jalapenos and honey really wakes up the flavor of these tenderloins. If you want to turn up the heat factor, don't remove the jalapeno seeds. Recipe from Southern Living.

Provided by Dreamgoddess

Categories     Pork

Time 8h10m

Yield 4-6 serving(s)

Number Of Ingredients 7

1 tablespoon gingerroot, freshly grated
1 jalapeno pepper, seeded and finely chopped
1/4 teaspoon dried red pepper, crushed
1/3 cup honey
3 tablespoons soy sauce
3 tablespoons sesame oil
2 (3/4 lb) pork tenderloin

Steps:

  • Combine all ingredients in a heavy duty bag, seal and marinate in the refrigerator for 8 hours, turning occasionally.
  • Coat a broiler pan rack with non-stick cooking spray and place the tenderloins on it, discarding the marinade.
  • Broil the tenderloins 5" from heat for 5 minutes on each side or until a meat thermometer registers 160 degrees (if using an electric oven, the door should be left partially open during cooking).
  • Slice the tenderloins and serve garnished with additional fresh jalapeno peppers if desired.

Nutrition Facts : Calories 390.4, Fat 16.2, SaturatedFat 3.5, Cholesterol 110.6, Sodium 844, Carbohydrate 24.5, Fiber 0.3, Sugar 23.6, Protein 36.7

HONEY PEPPER PORK STIR FRY



Honey Pepper Pork Stir Fry image

Spice up your weeknight dinner rotation with this 30 minute Honey Pepper Pork Stir Fry. Serve this easy stir fry pork and vegetables with rice or in tortillas (it makes the most delicious pork wraps).

Provided by Marie Roffey

Categories     Dinner     Lunch

Time 30m

Number Of Ingredients 12

500 g pork tenderloin (or lean pork), cut into thin strips ((1.1lb))
3 teaspoons cornflour (cornstarch)
¼ cup light soy sauce ((60ml))
¼ cup honey ((60ml))
1 tablespoon fresh grated ginger ((note 1))
1 large clove garlic, minced
2 teaspoons freshly ground black pepper (or to taste)
1 large head of broccoli, cut into small florets
1 medium red capsicum, thinly sliced
3 teaspoons olive oil
¼ cup water
Rice and sliced spring onions, to serve

Steps:

  • In a medium bowl, mix the pork strips and cornflour well. Add the soy sauce, honey, ginger and garlic and mix. Allow to marinate for 15 minutes or up to 1 hour.
  • Heat 1 teaspoon of the oil in a wok or large non-stick frying pan over medium-high heat. Add half the pork (allowing some of the marinade to drip off before adding it to the wok) Cook, stirring regularly, until the juice has almost all evaporated and it starts to caramelise (4-5 minutes).
  • Transfer to a clean plate. Repeat with the remaining half of pork.
  • Wipe the pan out with paper towel (to remove any burnt bits) then add the final teaspoon of oil over medium heat.
  • Add the capsicum and broccoli. Cook, stirring often, until tender (4-5 minutes)
  • Add the pork back to the pan and stir to combine.
  • Mix together the ¼ cup of water and remaining marinade, then pour it into the pan. Mix everything well and cook for a further minute or so. If you'd like a thinner sauce, just add a little more water.
  • Stir in the pepper to taste.
  • Please take a minute to rate this recipe. I truly appreciate it and it helps me create more recipes.

Nutrition Facts : ServingSize 384 g, Calories 317 kcal

HONEY DUMP PORK CHOPS -OAMC



Honey Dump Pork Chops -Oamc image

Similar to dump chicken recipes, these pork chops are easy to prepare and are great on the grill or cooked in the oven.

Provided by sarahbeier

Categories     Pork

Time 1h25m

Yield 6 serving(s)

Number Of Ingredients 7

6 boneless pork chops
1/2 cup honey
1/4 cup cider vinegar
1/4 teaspoon ground ginger
1 garlic clove, minced
2 tablespoons soy sauce
1 dash pepper

Steps:

  • In blender, blend all ingredients except chops thoroughly.
  • Place pork chops and blended mixture in freezer bag.
  • Seal and freeze flat.
  • To serve: Thaw completely.
  • Dump chops and marinade in baking dish, bake at 350 degrees for 30 to 45 minutes, or until meat is 160 degrees in center.

Nutrition Facts : Calories 379.4, Fat 12.8, SaturatedFat 4.5, Cholesterol 124, Sodium 425.7, Carbohydrate 23.9, Fiber 0.1, Sugar 23.4, Protein 40.6

CITRUS MARINATED PORK CHOPS (OAMC)



Citrus Marinated Pork Chops (oamc) image

Adapted from "Prevention's Freezer Cookbook" by S. Sanders. Can be made without freezing first, just be sure to marinate chops at least 6 hours before cooking for best flavour.

Provided by Pamela

Categories     Pork

Time 40m

Yield 6 serving(s)

Number Of Ingredients 11

2 limes (juice of)
2 oranges (juice of)
2 lemons (juice of)
2 tablespoons balsamic vinegar
3 tablespoons honey
1 teaspoon Dijon mustard
1 teaspoon paprika
3 garlic cloves, crushed
1 teaspoon pepper
1/2 teaspoon salt
6 boneless pork chops

Steps:

  • Combine ingredients in a large Ziploc freezer bag.
  • Remove as much air as possible.
  • Label and freeze.
  • Defrost overnight in the fridge; pork will marinate as it defrosts.
  • To serve, remove chops from bag and place in a non-stick skillet; reserve marinade.
  • Cook for 5 minutes, or until brown, repeat for other side.
  • Add marinade, and reduce heat to medium. Cover and cook for 7 minutes, or until chops are no longer pink in the middle. Transfer pork to a plate and cover. Turn heat to high and whisk for 3-5 minutes until sauce is thick. Spoon over pork. Pork Chops can also be made on the BBQ/Grill if desired.

HONEY PEPPER PORK CHOPS



Honey Pepper Pork Chops image

Got chops thawed for supper? Looking for something easy and quick? Look no further! Fire up the grill, grab 2 ingredients and these are ready to go! Thank you Tyson!

Provided by LAURIE

Categories     Pork

Time 25m

Yield 4 serving(s)

Number Of Ingredients 4

4 thick boneless center cut pork chops
6 tablespoons honey
3 tablespoons hot pepper sauce
salt and pepper

Steps:

  • Preheat grill to to medium-high.
  • Combine honey and hot pepper sauce in small bowl.
  • Season chops with salt and pepper to taste.
  • Grill chops, turning and brushing frequently with glaze, 8 to 15 minutes or until done (internal temp 155°F).
  • Remove chops from grill and brush with remaining glaze.
  • Refrigerate leftovers.

Nutrition Facts : Calories 225.4, Fat 4.4, SaturatedFat 1.5, Cholesterol 54, Sodium 455.4, Carbohydrate 26.1, Fiber 0.1, Sugar 26, Protein 21

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