Honey Pepper Beets Recipes

BEEF STIR FRY WITH HONEY AND BLACK PEPPER SAUCE

Steps:

• Mix the Sauce ingredients in a bowl.
• Heat the oil in a wok or large heavy based skillet over high heat until it is smoking.
• Add the onion and garlic and cook for 1 minute or until the onion becomes translucent. Keep it moving so the garlic doesn't burn.
• Add the beef and stir fry for 1 minute until just cooked to your liking, then remove into bowl.
• Turn the heat down to medium high, pour in Sauce - it will start simmering very quickly! Let it cook for 1 minute or so until it becomes syrupy - the bubbles will be larger and caramel colour.
• Add the beef and onion back into the wok, along with any juices pooled on the plate. Toss in the sauce until just warmed through - 1 minute at most. Don't overcook the beef - that would be tragic!
• Serve immediately with rice - or for a low carb, low cal option, try Cauliflower Rice!

HONEY LEMON BEETS

Steps:

• Cook beets in large pot of salted water for about 40 minutes until tender.
• Cool, skin, cut in half and then into wedges.
• Melt butter over med heat in a skillet.
• Add onion and cook, stirring, about 8 minutes until tender.
• Stir in honey, lemon juice, nutmeg, s& P.
• Add beets, stirring to coat and cook 5 minutes until glazed.

HONEY PEPPER BEETS

Steps:

• Put the beets in a medium saucepan.
• Cover with water and bring to a boil.
• Reduce heat and simmer until the beets are tender, 20-25 minutes, or you may steam the beets if you like.
• Rinse the beets under cold water, drain and slip off the skins.
• Slice beets into 1/4" thick rounds and place in a bowl.
• In a small bowl, combine the remaining ingredients, except onion.
• Pour over beets.
• Add onion and toss thoroughly.
• Chill for at least 3 hours before serving. Enjoy!