PECAN CHICKEN
A pecan coating adds a pleasant crunch to plain chicken. My family likes dipping the crispy chicken pieces in the easy-to-make sauce.-Bonnie Jean Lintick, Kathryn, Alberta
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a shallow bowl, combine the pecans, bread crumbs, thyme, paprika and salt. Place Dijon mustard in another shallow bowl. Coat chicken with mustard, then roll in pecan mixture. , Place in a greased 13-in. x 9-in. baking dish. Bake, uncovered, at 375° for 30-35 minutes or until juices run clear. In a small bowl, combine sauce ingredients; serve with chicken.
Nutrition Facts : Calories 207 calories, Fat 10g fat (1g saturated fat), Cholesterol 16mg cholesterol, Sodium 767mg sodium, Carbohydrate 23g carbohydrate (13g sugars, Fiber 2g fiber), Protein 9g protein.
TVP HONEY NUGGETS
Great high protein topping for yogurt, fruit, ice cream or anything! Super easy. Only 2 ingredients.
Provided by Nikoma
Categories Breakfast
Time 10m
Yield 2 serving(s)
Number Of Ingredients 2
Steps:
- Mix TVP and honey in a bowl. Make sure it's well blended.
- Spread out on a non stick cookie sheet and bake 300 degrees for 6 minutes.
- Stir and bake another 1-2 minutes tops.
- Let cool and transfer to an air tight container or use right away!
- This makes 2 servings at 12 grams protein, 0 fat, 110 calories!
Nutrition Facts : Calories 31.9, Sodium 0.4, Carbohydrate 8.7, Sugar 8.6
CHICKEN NUGGETS
I like to make these golden chicken nuggets because they're so quick and easy. My whole family loves them. You can also use the seasoning to cook chicken breast halves. Stack them on rustic bread with mayo, lettuce and tomato for delicious sandwiches. -Annette Ellyson, Carolina, West Virginia
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- In a large shallow dish, combine the first 6 ingredients. Flatten chicken to 1/2-in. thickness, then cut into 1-1/2-in. pieces. Add chicken, a few pieces at a time, to dish and turn to coat., In a large skillet, cook chicken in oil in batches until meat is no longer pink, 6-8 minutes.
Nutrition Facts : Calories 212 calories, Fat 10g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 435mg sodium, Carbohydrate 6g carbohydrate (0 sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges
PECAN NUGGETS
Family and friends rave over this simple little treat. It's a slow baked pecan covered in a brown sugar meringue. Great for those large southern pecans but it's also good with any size pecan.
Provided by April Jackson @aprilgayle
Categories Nuts
Number Of Ingredients 4
Steps:
- Preheat oven to 250º. In a large mixing bowl, beat egg white on high until stiff peaks form. Gradually add brown sugar, then vanilla, continuing to beat until smooth.
- With a large spoon, gently stir in pecan pieces until well coated. Place individual pecans on foil covered cookie sheet. Pecans should not touch.
- Bake at 250º for 30 minutes. Turn oven off and let pecans stand in oven 30 additional minutes. Cool a few minutes before removing from foil.
HONEY NUGGETS
Make and share this Honey Nuggets recipe from Food.com.
Provided by MaraFab
Categories Chicken Breast
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 400 degrees.
- Mix honey and water.
- Moisten chicken with honey water and shake off excess.
- Coat chicken with bread crumbs.
- Place in baking pan and bake for 15-30 minutes or until chicken is cooked through.
Nutrition Facts : Calories 402.9, Fat 14.8, SaturatedFat 4.1, Cholesterol 137.9, Sodium 143.3, Carbohydrate 34.9, Fiber 0.1, Sugar 34.8, Protein 32.9
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