Honey Pecan Kiwi Salad Recipe Recipe 55
KIWI FRUIT SALAD WITH HONEY DRIZZLE
Refreshing, nutritious and low fat, this salad works well as breakfast, a light lunch or a healthy dessert! Delicious and easy!
Provided by Cleanfreshcuisine
Categories Dessert
Time 15m
Yield 4 , 4 serving(s)
Number Of Ingredients 6
Steps:
- Scoop out seeds from honeydew melon; remove rind and cut into thin slices. Wash and thinly slice pears. Peel and thinly slice kiwis. Arrange the melon, kiwis, grapes and pears on a decorative platter.
- Squeeze juice from orange into a small bowl. Add one teaspoon of honey and mix well.
- Drizzle the honey/orange juice over the fruit.
- This recipe works well as a low fat, healthy dessert or as a light lunch with cottage cheese.
- Serves 4.
Nutrition Facts : Calories 186.9, Fat 0.8, SaturatedFat 0.1, Sodium 32.1, Carbohydrate 47.5, Fiber 7.3, Sugar 35.6, Protein 2.5
HONEY-PECAN KIWI SALAD RECIPE RECIPE - (5/5)
Provided by carol gorman
Number Of Ingredients 7
Steps:
- Combine lettuce, kiwi and pecans. In a separate bowl, mix yogurt, lemon juice, oil and honey until smooth. Pour over salad and toss; serve immediately.
COOL AND GREEN FRUIT SALAD WITH HONEYDEW, GRAPES AND KIWI
A lovely, refreshing cool melon and fruit salad, with notes of mint and lime! Serve this classic fruit salad with breakfast or brunch, -or- as a light dessert after a heavy meal. I hope you enjoy!
Provided by BecR2400
Categories Breakfast
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a large mixing bowl, combine all the ingredients except the berries.
- Add the berries and mix gently.
- Serve slightly chilled.
Nutrition Facts : Calories 146.3, Fat 0.6, SaturatedFat 0.1, Sodium 32, Carbohydrate 36.8, Fiber 3.7, Sugar 30.7, Protein 1.9
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