Honey Orange Skillet Roasted Carrots Parsnips Recipes

HONEY-ORANGE SKILLET-ROASTED CARROTS & PARSNIPS

Honey-Orange Skillet-Roasted Carrots & Parsnips image

A fast and easy way to replicate the caramelized flavor of roasted vegetables, on the stove top. No need to take up space in the oven, yay!

Provided by Motley Oklahoman

Categories Vegetable

Time 45m

Yield 8 serving(s)

Number Of Ingredients 7

Ingredients

3 tablespoons olive oil
1 1/2 lbs carrots, peeled and cut diagonally into 1/2-inch-thick pieces
1 1/2 lbs parsnips, peels and cut diagonally into 1/2-inch-thick pieces
3/4 cup orange juice
1 tablespoon honey
salt and pepper
1 teaspoon fresh thyme (or rosemary, or tarragon)

Steps:

Heat oil in large skillet over medium-high heat until shimmering. Cook carrots and parsnips, stirring occasionally, until golden brown, 12 to 14 minutes.
Whisk orange juice, honey and 1 teaspoon salt in small bowl until blended. Add mixture to skillet and cook covered, stirring occasionally, over medium-low heat until vegetables are tender and liquid has evaporated, 12 to 14 minutes. Stir in herbs and season with salt and pepper.

Nutrition Facts : Calories 162.2, Fat 5.6, SaturatedFat 0.8, Sodium 67.7, Carbohydrate 28.1, Fiber 6.6, Sugar 12.2, Protein 2

HONEY- ORANGE PARSNIPS

Honey- Orange Parsnips image

The honey and the orange give this dish a sweet-tangy flavor. You can add some sliced carrots to this dish also.

Provided by Shirl J 831

Categories Vegetable

Time 15m

Yield 3-4 serving(s)

Number Of Ingredients 6

Ingredients

1 cup water
1 lb parsnip, sliced
3 tablespoons butter
1 tablespoon honey
1 teaspoon grated orange rind
1 tablespoon fresh orange juice

Steps:

Bring water to a boil in medium pan. Add parnsips; cover and cook 8 minutes till tender, drain. return pasrsnips to pan; add butter and remaning ingredients, stirring gently till butter melts. Place pan over medium heat and cook, uncovered 1-2 minutes till galzed, stir often.

Nutrition Facts : Calories 239.7, Fat 12, SaturatedFat 7.4, Cholesterol 30.5, Sodium 119.3, Carbohydrate 33.7, Fiber 7.5, Sugar 13.4, Protein 2

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