HONEY OATMEAL BUNS SUBWAY STYLE BY UNCLE BILL
I have been trying to make buns similar to the SUBWAY buns and after checking with several other people and taking their recipes and making some changes, I came up with this recipe that is light, tasty and so good.
Provided by William Uncle Bill
Categories Yeast Breads
Time 2h15m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- In a medium saucepan, combine water, honey and butter.
- Heat over low heat until liquids are warm (120 F to 130 F.) DO NOT BOIL.
- In a large bowl or a bread mixing machine, add 5 cups of flour, cooking oats, salt and yeast; mix to blend.
- Gradually mix in warm liquids and mix until liquids are absorbed.
- Add eggs and mix for about 3 minutes until all ingredients are well mixed together.
- Remove dough onto a lightly floured surface and knead in the remaining 1/2 cup of flour.
- Knead for about 5 minutes until dough is nice and smooth.
- Roll dough into a ball and place in a lightly greased bowl, turning to grease the top.
- Cover and let rise in a warm area until dough is doubled in bulk, about 1 hour.
- Punch dough down and divide into 8 equal pieces.
- Roll dough out into the shape of a log, about 12 inches long and about 1 1/4 inches round.
- Place dough log buns on 2 large cookie sheets lined with parchment paper, (4 on each sheet)and spaced.
- Cover and let rise in a warm area until doubled in size, about 1 hour.
- Preheat oven to 375°F.
- In a small bowl, combine cold water and egg white and whisk until frothy.
- Brush tops of loaves with egg mixture.
- Sprinkle quick cooking oats over the top surface of the loaves.
- Bake in preheated 375 F oven for 20 to 25 minutes or until top is lightly browned and the bread sounds hollow when tapped.
- Cool buns on a wire rack.
- You are now ready to make your favorite Subway sandwich.
- You may also make 2 - 4 1/2 x 8 1/2 inch loaves.
- Bake at 375 F for 35 to 40 minutes or until done.
Nutrition Facts : Calories 507.3, Fat 10.4, SaturatedFat 5.5, Cholesterol 73.2, Sodium 664.5, Carbohydrate 90.3, Fiber 3.6, Sugar 17.9, Protein 13.1
HONEY-OAT PAN ROLLS
These tender rolls are relatively quick to make. Whole wheat flour and oats make them nutritious, too.-Arlene Butler, Ogden, Utah
Provided by Taste of Home
Time 1h5m
Yield 2 dozen.
Number Of Ingredients 9
Steps:
- In a large bowl, mix 1 cup all-purpose flour, whole wheat flour, oats, yeast and salt. In a small saucepan, heat water, honey and 4 tablespoons butter to 120°-130°. Add to dry ingredients; beat on medium speed 2 minutes. Add egg; beat on high 2 minutes. Stir in enough remaining all-purpose flour to form a soft dough (dough will be sticky)., Turn dough onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to grease the top. Cover with plastic wrap and let rise in a warm place until doubled, about 1 hour. , Punch down dough. Turn onto a lightly floured surface; divide and shape into 24 balls. Place in a greased 13x9-in. baking pan. Cover with a kitchen towel; let rise in a warm place until doubled, about 30 minutes. , Preheat oven to 375°. Bake 20-22 minutes or until golden brown. Melt remaining butter; brush over rolls. Remove from pan to a wire rack.
Nutrition Facts : Calories 103 calories, Fat 3g fat (2g saturated fat), Cholesterol 15mg cholesterol, Sodium 126mg sodium, Carbohydrate 17g carbohydrate (3g sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges
HONEY OATMEAL CAKE
This recipe was given to me by a dear friend. It is very easy to make and higher in fiber than most cakes.
Provided by PaulaG
Categories Dessert
Time 1h10m
Yield 12 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees.
- Spray a 13 x 9 x 2 inch non-stick cake pan with cooking spray.
- Pour boiling water over oats and 1/2 cup butter and allow to rest for 20 minutes.
- Mix together the honey, eggs and vanilla.
- Add to oatmeal mixture.
- Combine flour, baking soda, salt and spices.
- Add to other ingredients.
- Bake for 30 to 40 minutes.
- Allow to cool completely in pan.
Nutrition Facts : Calories 296, Fat 9.3, SaturatedFat 5.3, Cholesterol 55.6, Sodium 319.8, Carbohydrate 52.5, Fiber 3, Sugar 35.1, Protein 4.8
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