Honey Oat Cereal Bars Recipes

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CRISPY HONEY NUT GRANOLA BARS



Crispy Honey Nut Granola Bars image

Crispy and not too sweet, these granola bars are loaded with oats, nuts, coconut, and dried fruit.

Provided by Jennifer Segal

Categories     Breakfast & Brunch

Time 35m

Yield Makes 12 to 16 granola bars

Number Of Ingredients 11

1½ cups old fashioned rolled oats
1 cup chopped walnuts
½ cup sliced almonds
⅔ cup shredded unsweetened coconut (available at Whole Foods or natural food markets)
½ cup honey
3 tablespoons packed light brown sugar
2 tablespoons unsalted butter
1½ teaspoons vanilla extract
¼ teaspoon plus ⅛ teaspoon salt
1 cup crisp rice cereal, such as Rice Krispies
¾ cup dried fruit, such as cranberries, diced apricots, blueberries, currants, etc.

Steps:

  • Preheat the oven to 350°F. Line a baking sheet with heavy duty aluminum foil.
  • Spread the oats, walnuts and almonds onto the prepared baking sheet. Place in the oven and toast for 7 minutes. Add the coconut and toss well with a rubber spatula, then place back in the oven to cook for 4 to 5 minutes more. Keep an eye on it towards the end; you want the coconut to turn golden but not burn.
  • In the meantime, combine the honey, brown sugar, butter, vanilla extract and salt in a small saucepan and place over medium-high heat. Whisk and bring to a rapid boil, then turn off the heat and set aside.
  • Once the oat mixture is done, remove it from the oven and reduce the heat to 300°F. Combine the oat mixture, honey mixture, rice cereal, and dried fruit in a large bowl and toss well. (Reserve the aluminum foil.)
  • Use the reserved foil to line a 9x13-inch baking dish, then spray the foil with nonstick cooking spray. Turn the granola bar mixture out into the prepared baking dish and spread evenly, patting down with a spatula. Be sure the heat is reduced to 300°F, then bake until lightly golden, 20 to 23 minutes. Remove from the oven and cool completely, 1 to 1½ hours. Use the foil overhang to transfer the bars to a cutting board, then use a large, sharp knife to cut into rectangles. Store the bars in a single layer in an airtight container, or wrap the bars individually in aluminum foil, for up to a week at room temperature.
  • Note: You can swap in your favorite nuts and seeds as long as you keep the proportions of dry to wet ingredients the same. You can also toss in some dried fruit. On occasion, I'll sprinkle some chocolate chips over top for the kids (you can't mix them in or they'll melt).
  • Note: Be sure your oven is fully preheated before toasting nuts; the initial blast of heat to preheat the oven can burn them.
  • Freezer-Friendly Instructions: The granola bars can be frozen for up to 3 months. Let them cool completely and store in an airtight container separating layers with parchment paper or aluminum foil. Before serving, remove them from the container and let them come to room temperature.

Nutrition Facts : ServingSize 1 bar, Calories 140, Fat 7g, Carbohydrate 19g, Protein 2g, SaturatedFat 3g, Sugar 12g, Fiber 2g, Sodium 60mg, Cholesterol 4mg

COPYCAT NATURE VALLEY™ OATS 'N HONEY BARS



Copycat Nature Valley™ Oats 'n Honey Bars image

Ever wonder how Nature Valley™ Oats 'n Honey bars are made? See for yourself with this DIY-version of the classic granola bar that's packed with simple, wholesome ingredients.

Provided by Cindy Rahe

Categories     Dessert

Time 35m

Yield 8

Number Of Ingredients 7

2 1/2 cups quick-cooking or old-fashioned oats
1/4 teaspoon baking soda
Slightly less than 1/4 teaspoon kosher salt
1/4 cup coconut oil
1/4 cup honey
1/4 cup sugar
1 teaspoon vanilla

Steps:

  • Heat oven to 350° F. Line 8-inch square pan with cooking parchment paper, leaving a few inches of overhang on 2 sides.
  • Place 2 cups of the oats in large bowl. Add remaining 1/2 cup oats to blender or food processor; pulse into a rough flour. Add oat flour to bowl of oats. Add baking soda and salt to bowl of oats; stir.
  • In microwavable bowl, microwave coconut oil uncovered on High just until melted. Stir in honey, sugar and vanilla; add to bowl of oats. Stir well to coat oats completely. Spread mixture evenly in pan; press down firmly and evenly.
  • Bake 20 minutes. Oats should be golden and smell of honey. Cool on rack 10 minutes. Remove from pan using parchment overhangs. Cut into 8 rectangles while still warm. Cool completely before wrapping. The bars will firm and crisp up as they cool.

Nutrition Facts : Calories 220, Carbohydrate 32 g, Cholesterol 0 mg, Fat 1 1/2, Fiber 2 g, Protein 3 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 100 mg, Sugar 15 g, TransFat 0 g

BAKED OATMEAL BREAKFAST BARS



Baked Oatmeal Breakfast Bars image

I wanted an on-the-go oatmeal bar without the artificial ingredients of commercial bars. This is the base for the bars, a recipe easily modified to suit your own tastes.

Provided by Nichole Tews

Categories     Breakfast and Brunch

Time 1h

Yield 8

Number Of Ingredients 10

2 cups old-fashioned rolled oats
⅓ cup packed brown sugar
1 tablespoon white sugar
1 ½ teaspoons baking powder
½ teaspoon salt
½ teaspoon ground cinnamon
1 cup milk
2 eggs
2 tablespoons canola oil
1 teaspoon vanilla extract

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease an 8-inch square pan.
  • Combine oats, brown sugar, white sugar, baking powder, salt, and cinnamon together in a bowl. Whisk milk, eggs, canola oil, and vanilla extract together in a separate bowl. Stir egg mixture into oats mixture until well combined; set aside until flavors blend, about 20 minutes. Spread oats mixture into prepared square pan.
  • Bake in the preheated oven until edges are golden brown, about 30 minutes.

Nutrition Facts : Calories 184.1 calories, Carbohydrate 26.2 g, Cholesterol 48.9 mg, Fat 6.7 g, Fiber 2.1 g, Protein 5.3 g, SaturatedFat 1.3 g, Sodium 270.6 mg, Sugar 12.3 g

OATY CEREAL BARS



Oaty Cereal Bars image

Delicious snack bars that your children will love!

Provided by TJACKSON

Categories     Desserts     Cookies     No-Bake Cookie Recipes

Time 1h10m

Yield 16

Number Of Ingredients 5

½ cup white sugar
½ cup honey
½ cup peanut butter
3 cups toasted oat cereal
1 cup salted peanuts

Steps:

  • Grease a 9x13 inch pan. In a large saucepan over medium heat, stir together the sugar and honey. Bring to a boil, then remove from heat and stir in the peanut butter until well blended. Stir in the cereal and if desired, stir in the salted peanuts. Press into the prepared pan. Allow to cool until firm, then cut into bars.

Nutrition Facts : Calories 177.8 calories, Carbohydrate 22.7 g, Fat 8.9 g, Fiber 1.8 g, Protein 4.9 g, SaturatedFat 1.5 g, Sodium 149 mg, Sugar 16.3 g

HONEY-OAT GRANOLA BARS



Honey-Oat Granola Bars image

I found this recipe on one of our monthly Brown County REA newsletters. My husband and I eat a few of these bars each day. It's a basic recipe to which you can add any of your favorite flavors...coconut, chocolate or different flavored chips, nuts or dried fruits.

Provided by Taste of Home

Categories     Desserts

Time 30m

Yield 3 dozen.

Number Of Ingredients 8

4 cups quick-cooking oats
1 cup packed brown sugar
1 cup chopped salted peanuts
1 cup semisweet chocolate chips
1/2 cup sunflower kernels
3/4 cup butter, melted
2/3 cup honey
1 teaspoon vanilla extract

Steps:

  • Preheat oven to 350°. In a large bowl, combine oats, brown sugar, peanuts, chocolate chips and sunflower kernels. Stir in butter, honey and vanilla until combined (mixture will be crumbly). Press into a greased parchment-lined 15x10x1-in. baking pan., Bake 15-20 minutes or until browned and bubbly. Cool 15 minutes on a wire rack; cut into squares. Cool completely before removing from pan. Freeze option: Wrap each cooled bar in plastic; freeze until firm. To use, thaw bar at room temperature or, if desired, unwrap and place on a microwave-safe plate and microwave on high for 15-20 seconds or until heated through.

Nutrition Facts : Calories 167 calories, Fat 9g fat (4g saturated fat), Cholesterol 10mg cholesterol, Sodium 54mg sodium, Carbohydrate 21g carbohydrate (14g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

HONEY NUT CEREAL BAR



Honey Nut Cereal Bar image

Provided by Martha Stewart

Categories     Food & Cooking     Dessert & Treats Recipes

Time 15m

Yield Makes 16

Number Of Ingredients 7

4 tablespoons unsalted butter
1/4 cup light brown sugar
1/4 cup honey
1/2 teaspoon coarse salt
Pinch cinnamon
3 cups Cheerios (toasted oat cereal)
3/4 cup roasted unsalted almonds, roughly chopped

Steps:

  • Line an 8-inch square baking pan with 2 pieces of parchment paper.
  • Combine butter, sugar, honey, salt, and cinnamon in a medium saucepan. Bring to a boil, stirring constantly. Continue to boil for 1 to 2 minutes, then immediately remove from heat.
  • Stir in cereal and almonds. Pour into lined pan, pressing down with a rubber spatula. Let cool completely (about 30 minutes), and cut into 16 squares.

CRUNCHY OAT AND HONEY GRANOLA BARS



Crunchy Oat and Honey Granola Bars image

Crunchy oat and honey granola bars are sweet and packed with wholesome ingredients, plus they travel well, making them the perfect contenders for snacks on-the-go or boxed lunches!

Provided by Melissa Griffiths - Bless this Mess

Time 50m

Yield 12

Number Of Ingredients 9

3 1/4 cups old-fashioned rolled oats
3/4 cup crispy rice cereal
2/3 cup whole wheat or oat flour (make oat flour by blending oats in your blender)
3 tablespoons brown sugar
3/4 teaspoon baking soda
3/4 teaspoon salt
2/3 cup honey
1/3 cup melted coconut oil
2 teaspoons vanilla extract

Steps:

  • Preheat the oven to 350 degrees F., and line a 9x13-inch baking sheet with parchment paper. Lightly spray the parchment with cooking oil.
  • In a large bowl, add the oats, cereal, flour, brown sugar, baking soda, and salt. Stir well to combine.
  • Warm the honey and coconut oil in the microwave or on the stove until melted and runny. Add the vanilla, and stir to combine.
  • Add the honey mixture to the oat mixture, and stir to combine well, making sure to leave no dry pockets or chunks.
  • Add the mixture to the prepared baking pan. Pat down firmly (use wetted hands or the bottom of a measuring cup) to create packed even layer.
  • Bake until the oats are golden on top, 20 to 25 minutes.
  • Remove from the oven, and then use the bottom of a measuring cup to press down the bars again.
  • Let the bars cool for 15 minutes in the pan. After 15 minutes, use the edges of the parchment paper to remove the bars from the pan, and place them on a cutting board.
  • Cut into granola bars (rectangle, square, or whatever you like) while they are still warm (it's hard to cut them once they have cooled).
  • Let cool completely, and then store in an airtight container.

Nutrition Facts : ServingSize 1 bar, Calories 315 calories, Sugar 17.9 g, Sodium 241.7 mg, Fat 9.1 g, SaturatedFat 5.5 g, TransFat 0 g, Carbohydrate 52 g, Fiber 5.2 g, Protein 8.2 g, Cholesterol 0 mg

OATS & HONEY GRANOLA BARS



Oats & Honey Granola Bars image

These homemade, all-natural Oats and Honey Granola Bars are baked until slightly crunchy, making them perfect for breakfast-on-the-go or as a wholesome, portable snack.

Provided by Samantha Skaggs

Categories     Breakfast

Time 50m

Number Of Ingredients 9

3 1/4 cups old-fashioned rolled oats
3/4 cups crispy rice cereal
2/3 cups oat flour (see Notes below) (OR whole wheat pastry flour)
3 tablespoons brown sugar
3/4 teaspoon baking soda
3/4 teaspoon salt
2/3 cup honey
1/3 cup coconut oil (melted )
2 teaspoons pure vanilla extract

Steps:

  • Preheat oven to 350°F. Line a 9- by 13-inch baking pan with parchment paper.
  • In a large bowl, stir together oats, crispy rice cereal, oat flour, brown sugar, baking soda, and salt. Measure honey, melted coconut oil, and vanilla into a measuring cup, then drizzle over oat mixture and stir until all ingredients are completely combined.
  • Transfer oat mixture into prepared pan and press down very firmly into an even layer. Bake for 20 to 25 minutes or until light golden brown on top. Remove from oven and use the flat bottom of a small pan or dish to press down granola bars again. Cool in pan for 15 minutes, and then use parchment paper sling to carefully lift granola bars out onto a cutting board (you can leave them sitting on top of the parchment paper). Cool for 5 more minutes and then cut into 12 bars. Remove to a cooling rack to finish cooling completely. Store in an airtight container.

Nutrition Facts : Calories 237 kcal, Carbohydrate 39 g, Protein 4 g, Fat 8 g, SaturatedFat 6 g, Sodium 218 mg, Fiber 3 g, Sugar 19 g, ServingSize 1 serving

6 HOMEMADE GRANOLA ENERGY BARS RECIPES



6 Homemade Granola Energy Bars Recipes image

6 Homemade Granola Energy Bars Recipes are made with all-natural, nutritious ingredients to give you energy all day long.

Provided by Melissa Stadler, Modern Honey

Categories     Snack or Breakfast

Number Of Ingredients 53

PEANUT BUTTER and CHOCOLATE GRANOLA BAR:
12 Pitted Dates
1 cup Rolled Oats
1/4 cup Peanut Butter (natural)
1/3 cup Honey
2 Tablespoons Coconut Oil (melted)
1/4 teaspoon Salt
1/3 cup Dark Chocolate Chunks or Chocolate Chips
Peanuts (optional)
TROPICAL PINEAPPLE COCONUT MACADAMIA GRANOLA BAR:
12 Pitted Dates
1 cup Rolled Oats
2 Tablespoons Almond Butter
1/3 cup Honey
2 Tablespoons Coconut Oil (melted)
1/2 cup Coconut Flakes (unsweetened)
1/2 cup Dried Pineapple (chopped)
1/2 cup Macadamia Nuts (chopped)
Pinch of Salt
CHOCOLATE CHIP COOKIE DOUGH GRANOLA BAR:
12 Pitted Dates
1 cup Rolled Oats
1/4 cup Raw Cashews
1/3 cup Honey
2 Tablespoons Coconut Oil (melted)
1/4 teaspoon Salt (if cashews are salted, don't add salt)
1/3 cup Chocolate Chips
APRICOT WHITE CHOCOLATE GRANOLA BAR:
12 Pitted Dates
1 cup Rolled Oats
2 Tablespoons Almond Butter
1/3 cup Honey
2 Tablespoons Coconut Oil (melted)
1/2 cup Dried Apricots (diced)
1/3 cup White Chocolate Chips
CHOCOLATE CHIP BROWNIE GRANOLA BAR:
12 Pitted Dates
1 cup Rolled Oats
2 Tablespoons Cocoa Powder (unsweetened)
2 Tablespoons Almond Butter
1/3 cup Honey (may use 1 more Tablespoon depending on preference)
2 1/2 Tablespoons Coconut Oil (melted)
Pinch of Salt
1/3 cup Dark Chocolate Chunks or Chocolate Chips
CRANBERRY WALNUT TRAIL MIX GRANOLA BARS:
12 Pitted Dates
1 cup Rolled Oats
2 Tablespoons Almond Butter
1/3 cup Honey
2 Tablespoons Coconut Oil (melted)
Pinch of Salt
1/2 cup Dried Cranberries
1/3 cup Walnuts

Steps:

  • To make each Homemade Granola Bar Recipe:
  • Combine dates, honey, nut butter or nuts, and coconut oil in food processor or high-powered blender (such as Vitamix or Blendtec). If you want to blend the oats into a flour-type consistency, add to food processor. If you want hearty oats (like a granola bar), stir in oats when you add mix-ins.
  • Pulse mixture until smooth.
  • Place mixture into a bowl and stir in remaining mix-in ingredients.
  • Press into a small pan or baking dish (I use a quarter baking sheet) and place into freezer to chill for 15 minutes to allow the bars to set up.
  • Remove from freezer and cut into bars.
  • Store in pantry, refrigerator, or freezer.

HONEY OAT CEREAL BARS



Honey Oat Cereal Bars image

Provided by Food Network

Time 1h15m

Yield 12 bars

Number Of Ingredients 8

Nonstick cooking spray, for spraying the baking dish
3 1/2 cups toasted oat cereal
1 cup mini marshmallows
4 tablespoons unsalted butter
1/4 cup packed light brown sugar
1/4 cup honey
1/2 teaspoon kosher salt
1/2 teaspoon vanilla

Steps:

  • Spray an 8-inch square baking dish with nonstick cooking spray.
  • Combine the oat cereal and marshmallows in a large bowl.
  • Combine the butter, brown sugar, honey and salt in a large saucepan and bring to a simmer. Cook for 1 minute, then carefully stir in the vanilla. Add the cereal mixture and stir to coat completely.
  • Spread the mixture in the prepared baking dish and press into an even layer. Allow to cool and set, about 1 hour, before cutting into squares.

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