Honey Mustard Turkey Meatballs Low Fat Recipes

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HONEY-MUSTARD TURKEY MEATBALLS



Honey-Mustard Turkey Meatballs image

I serve this appetizer often during the holidays. It's nice to have a turkey meatball that doesn't taste like you should have used beef. These tangy meatballs can be prepared ahead and frozen, so even drop-in guests can be treated to a hot snack. -Bonnie Durkin, Nescopeck, Pennsylvania

Provided by Taste of Home

Categories     Appetizers

Time 50m

Yield 2-1/2 dozen.

Number Of Ingredients 12

1 pound ground turkey
1 egg, lightly beaten
3/4 cup crushed butter-flavored crackers
1/2 cup shredded part-skim mozzarella cheese
1/4 cup chopped onion
1/2 teaspoon ground ginger
6 tablespoon Dijon mustard, divided
1 tablespoon cornstarch
1/4 teaspoon onion powder
1-1/4 cups unsweetened pineapple juice
1/4 cup chopped green pepper
2 tablespoons honey

Steps:

  • In a large bowl, combine the egg, cracker crumbs, cheese, onion, ginger and 3 tablespoons mustard. Crumble turkey over mixture and mix well. Shape into 30 (1-in.) balls. , Place meatballs on a greased rack in a shallow baking pan. Bake, uncovered, at 350° for 20-25 minutes or until juices run clear; drain. , In a small saucepan, combine cornstarch and onion powder. Stir in pineapple juice until smooth. Add pepper and honey. Bring to a boil; cook and stir 2 minutes or until thickened. Reduce heat; stir in remaining mustard until smooth. , Brush meatballs with about 1/4 cup sauce and bake 10 minutes longer. Serve remaining sauce as a dip for meatballs.

Nutrition Facts : Calories 187 calories, Fat 10g fat (3g saturated fat), Cholesterol 55mg cholesterol, Sodium 364mg sodium, Carbohydrate 15g carbohydrate (8g sugars, Fiber 0 fiber), Protein 10g protein.

SAVORY TURKEY MEATBALLS WITH TANGY MUSTARD DIP



Savory Turkey Meatballs with Tangy Mustard Dip image

For a break from beef, try these tender turkey meatballs. Don't use extra-lean turkey breast; it dries out too easily.

Provided by RuthE

Categories     Appetizers and Snacks     Meat and Poultry     Turkey

Time 1h40m

Yield 10

Number Of Ingredients 15

1 slice day-old whole-grain bread, torn into 2-inch pieces
¼ cup 1% low-fat milk
1 onion, quartered
1 red bell pepper, seeded and quartered
2 cloves garlic
1 pound 93% lean ground turkey
1 egg, lightly beaten
2 tablespoons chopped fresh Italian parsley
1 tablespoon grainy Dijon mustard
¾ teaspoon salt
½ teaspoon ground black pepper
cooking spray
⅓ cup non-fat Greek yogurt
¼ cup light mayonnaise
4 teaspoons grainy Dijon mustard

Steps:

  • Place torn bread in a food processor and pulse until fine crumbs form. Transfer bread crumbs to a large bowl and add milk; set aside until bread is completely soaked.
  • Place onion, red bell pepper, and garlic in a food processor and pulse until finely chopped; stir into bread mixture. Add turkey, egg, parsley, 1 tablespoon mustard, salt, and pepper to bread crumb mixture and mix well. Cover bowl with plastic wrap and refrigerate for 1 hour.
  • Preheat oven to 450 degrees F (230 degrees C). Spray a rimmed baking sheet with cooking spray.
  • Shape turkey mixture into 1-inch balls; arrange on the prepared baking sheet.
  • Bake in the preheated oven until firm and cooked through, about 15 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Let meatballs stand for 5 minutes.
  • Mix yogurt, mayonnaise, and 4 teaspoons mustard together in a bowl; serve alongside meatballs.

Nutrition Facts : Calories 120.3 calories, Carbohydrate 5.1 g, Cholesterol 54.5 mg, Fat 6.2 g, Fiber 0.7 g, Protein 11.2 g, SaturatedFat 1.4 g, Sodium 353.3 mg, Sugar 1.7 g

HONEY MUSTARD TURKEY MEATBALLS (LOW FAT)



Honey Mustard Turkey Meatballs (Low Fat) image

Make and share this Honey Mustard Turkey Meatballs (Low Fat) recipe from Food.com.

Provided by Kittencalrecipezazz

Categories     Poultry

Time 55m

Yield 30 meatballs

Number Of Ingredients 18

1 lb ground turkey
1 egg
2 tablespoons milk
1 tablespoon minced garlic
3/4 cup crushed butter flavored cracker (more if needed to hold the mixture together)
1/2-3/4 cup lowfat mozzarella cheese, finely grated
3 -4 green onions, finely chopped (or 1 small yellow onion, finely chopped)
1/2 teaspoon ground ginger
1 -2 tablespoon Dijon mustard (optional)
2 teaspoons seasoning salt
black pepper
1 1/2 cups unsweetened pineapple juice
1 tablespoon minced fresh garlic (or to taste)
1 small green pepper, finely chopped
2 tablespoons honey
1 tablespoon cornstarch
1/4 teaspoon onion powder
3 tablespoons Dijon mustard

Steps:

  • Set oven to 350 degrees.
  • Grease a 13 x 9-inch baking dish.
  • In a bowl mix together turkey, egg, milk, garlic, cracker crumbs, mozza cheese, onion, ginger powder, 1-2 tablespoons Dijon mustard (if using) seasoning salt and black pepper.
  • Shape into about 30 meatballs (1-inch each).
  • Place onto prepared baking dish.
  • Bake uncovered for 20-25 minutes, or until juices run clear.
  • In a saucepan combine pineapple juice, garlic, green pepper, honey, onion powder and cornstarch; mix to combine and bring to a boil, whisking/stirring constantly.
  • Cook and stir for 2 minutes; reduce heat. Add/whisk in 3 tablespoons mustard until smooth.
  • Remove the cooked turkey meatballs from the oven and brush with about 1/2 cup sauce (or more) and return the meatballs to the oven, and cook for another 10 minutes.
  • Serve the remaining sauce on the side.

Nutrition Facts : Calories 48.3, Fat 1.9, SaturatedFat 0.5, Cholesterol 19.1, Sodium 47.8, Carbohydrate 4.6, Fiber 0.2, Sugar 2.6, Protein 3.2

HONEY MUSTARD TURKEY MEATBALLS



Honey Mustard Turkey Meatballs image

Make and share this Honey Mustard Turkey Meatballs recipe from Food.com.

Provided by ratherbeswimmin

Categories     Pineapple

Time 1h7m

Yield 2 1/2 dozen

Number Of Ingredients 13

1 lb ground turkey
1 egg, beaten
3/4 cup crushed butter flavored cracker
1/2 cup shredded mozzarella cheese
1/4 cup chopped onion
1/2 teaspoon ground ginger
6 tablespoons Dijon mustard, divided
1 1/4 cups unsweetened pineapple juice
1/4 cup chopped green pepper
2 tablespoons honey
1 tablespoon cornstarch
1/4 teaspoon onion powder
1/4 teaspoon salt

Steps:

  • In a bowl, combine turkey, egg, cracker crumbs, cheese, onion, ginger, and 3 tablespoons mustard.
  • Form into 30 balls, 1-inch each.
  • Place in a greased 13x9 inch baking dish.
  • Bake, uncovered, at 350 degrees for 20-25 minutes or until juices run clear.
  • In a saucepan, combine pineapple juice, green pepper, honey, cornstarch, onion powder, and salt; bring to a boil, stirring constantly.
  • Cook and stir 2 minutes more; reduce heat.
  • Stir in remaining mustard until smooth.
  • Brush meatballs with about 1/4 cup sauce and return to oven for 10 minutes.
  • Serve with remaining sauce as a dip for meatballs.

TURKEY MEATBALLS



Turkey Meatballs image

Baked healthy Turkey Meatballs are a crowd pleasing appetizer and main dish favorite. Swap out fatty ground beef and try this healthy ground turkey recipe made without breadcrumbs.

Provided by Olena Osipov

Categories     Dinner

Time 30m

Number Of Ingredients 8

2 lbs ground turkey
1 cup shredded zucchini (liquid squeezed out (measured before squeezing))
2 eggs (large)
4 large garlic cloves (grated)
2 tbsp onion flakes or powder
1 tsp oregano (dried)
1 tsp salt
Ground black pepper (to taste)

Steps:

  • Preheat oven to 375 degrees F and line 2 large baking sheets with unbleached parchment paper and spray with cooking spray. Or I love using silicone baking mats, no oil necessary. In a large bowl, add ground turkey, zucchini, eggs, garlic, onion flakes, oregano, salt and pepper; mix well with your hands.
  • Using small cookie scoop form 47 meatballs (it helps to dip hands in a bowl with cold water occasionally) and lay on baking sheets.
  • Bake for 15 minutes, turn and toss with spatula (mostly to get rid off of that ground turkey residue) and bake for 5 more minutes. Serve hot.
  • Serve hot as an appetizer or main dish.

Nutrition Facts : ServingSize 1 meatball, Calories 26 kcal, Sugar 1 g, Sodium 62 mg, Fat 1 g, SaturatedFat 1 g, Carbohydrate 1 g, Fiber 1 g, Protein 5 g, Cholesterol 18 mg

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