Honey Mustard Parsnip Potato Bake Recipes

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HONEY-MUSTARD PARSNIP & POTATO BAKE



Honey-mustard parsnip & potato bake image

A versatile accompaniment with a creamy gratin sauce and crunchy breadcrumb topping

Provided by Sarah Cook

Categories     Lunch, Side dish

Time 1h35m

Number Of Ingredients 10

800g potato like Desirée, cut into 2.5cm cubes
800g parsnip , cut into 2.5cm cubes
85g butter
85g plain flour
600ml milk
2 tbsp wholegrain mustard
2 tbsp clear honey
2 tbsp white wine vinegar
85g fresh white bread , whizzed to crumbs
25g grated parmesan (or vegetarian alternative), grated

Steps:

  • Bring a large pan of salted water to the boil. Tip in the potatoes and parsnips, bring back to the boil and simmer for 5 mins. Gently drain so they don't rough up too much, then tip into a baking dish.
  • Melt the butter in a big saucepan, then stir in the flour and cook for 2 mins. Gradually stir in the milk to a smooth, lump-free sauce. Cook gently, stirring constantly, until the sauce is nicely thickened - about 5 mins. Stir in the mustard, honey, vinegar and some seasoning. Pour evenly over the potatoes. Mix the crumbs and cheese together, then scatter over the top and set aside until ready to bake. You can cover the dish and chill for up to 24 hrs before finishing.
  • Cook the bake at 200C/180C fan/ gas 6 for 30-40 mins until the top is crisp and golden and the sauce hot through.

Nutrition Facts : Calories 502 calories, Fat 16 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 71 grams carbohydrates, Sugar 19 grams sugar, Fiber 11 grams fiber, Protein 13 grams protein, Sodium 0.8 milligram of sodium

HONEY-MUSTARD ROASTED POTATOES



Honey-Mustard Roasted Potatoes image

Oven-roasted baby red potatoes in a zesty honey mustard sauce that is sweet and tangy with a slight kick to it.

Provided by jerecar

Categories     Side Dish     Potato Side Dish Recipes     Roasted Potato Recipes

Time 35m

Yield 6

Number Of Ingredients 9

cooking spray
3 tablespoons olive oil
3 tablespoons mustard
2 tablespoons honey
2 green onions, minced
½ teaspoon salt
¼ teaspoon ground black pepper
⅛ teaspoon ground cayenne pepper
2 pounds baby red potatoes, scrubbed and quartered

Steps:

  • Preheat oven to 425 degrees F (220 degrees C). Spray a baking sheet with cooking spray.
  • Whisk olive oil, mustard, honey, green onions, salt, black pepper, and cayenne in a large bowl to combine. Add potatoes and toss to coat. Spread evenly on the baking sheet.
  • Bake in the preheated oven until potatoes are cooked all the way through and browned, 20 to 30 minutes.

Nutrition Facts : Calories 194.5 calories, Carbohydrate 30.7 g, Fat 7.3 g, Fiber 3 g, Protein 3.3 g, SaturatedFat 1 g, Sodium 291.6 mg, Sugar 7.5 g

BAKED PARSNIP FRIES WITH HONEY MUSTARD SAUCE



Baked Parsnip Fries With Honey Mustard Sauce image

These baked parsnip fries are such an easy, delicious way to reap the many health benefits of parsnips. Served with the most amazing honey mustard sauce for dipping!

Provided by Carrie Walder

Categories     Side Dish

Time 25m

Number Of Ingredients 10

3 large parsnips
1 Tbsp olive oil
Salt (generous amount)
2.5 Tbsp mayonnaise
2 Tbsp dijon mustard
2 Tbsp honey
1/2 tsp white wine vinegar
1/4 tsp garlic powder
1/4 tsp cayenne pepper
Salt + pepper, to taste

Steps:

  • Preheat your oven to 425F and line a large baking sheet with parchment paper.
  • Peel and slice parsnips into thin (approx 1/2-inch thick) strips. To cut the parsnip, I like to slice it in half first so that you have smaller pieces of the vegetable to work with.
  • Place the cut parsnips onto the baking sheet and toss them in olive oil and a generous amount of salt. Spread them into a single layer on the baking sheet.
  • Bake the parsnips in the oven for about 15 minutes, flipping/tossing halfway. They should be lightly browned - not burnt - when done (keep a good eye on them!)
  • While the parsnips are in the oven, make the honey mustard sauce by whisking all sauce ingredients together in a small bowl.
  • Remove the parsnip fries from the oven and enjoy immediately - they're best when hot! Serve with honey mustard sauce, or simply ketchup and mayo.

WHOLESOME MASHED POTATOES WITH CARROT & PARSNIP (VEGAN)



Wholesome Mashed Potatoes With Carrot & Parsnip (Vegan) image

This carrot, parsnip and potato mash recipe is a healthy and vegan vegetable side dish! It's a tasty alternative to classic mashed potatoes. It's creamy, full of flavour and spices, and uses fiber-rich white russet potatoes.

Provided by Carrie Walder

Categories     Side Dish

Time 40m

Number Of Ingredients 11

2 cups carrots, chopped into ~1-inch chunks
2 cups parsnips, chopped into ~1-inch chunks
2 cups white potatoes, chopped into ~1-inch chunks ((I used russet))
4-5 cloves garlic, minced
1 cup unsweetened almond milk ((or other milk of choice))
1 Tbsp butter (vegan if needed)
1.5 tsp dried thyme ((optional - see notes))
1/2 tsp cinnamon ((optional - see notes))
1/8 tsp nutmeg ((optional - see notes))
Salt + pepper, to taste ((be generous!))
Optional toppings: fresh cracked pepper, drizzle olive oil, fresh thyme or parsley

Steps:

  • Place the chopped carrots, parsnips, and potatoes into a large pot with a lid. Add about 1.5 cups of water and bring to a boil.
  • Once water is boiling, cover the pot, reduce heat, and let the veggies steam for about 20-25 minutes, or until you can easily pierce them with a fork.
  • When the veggies are cooked, drain the remaining liquid. Return the vegetables to the pot and add minced garlic, almond milk, butter, thyme, cinnamon, nutmeg, salt, and pepper.
  • With a potato masher, mash all ingredients together until your desired texture is achieved. The carrots, parsnips, and potatoes should be fluffy but textured. Adjust seasonings as needed!
  • Transfer mash to a serving bowl. Add optional garnish, if desired.

HONEY AND MUSTARD PARSNIPS RECIPE



Honey and mustard parsnips recipe image

Traditional roast parsnips made into something really special with this honey and mustard parsnips recipe , perfect for Christmas or regular Sunday lunch

Provided by Octavia Lillywhite

Yield Serves: 4

Number Of Ingredients 4

1kg (2lb 4oz) parsnips
100ml (3½ fl oz) olive oil
3tbsp runny honey
4tbsp wholegrain mustard

Steps:

  • Preheat the oven to 200°C/400ºF/Gas 6. Peel, trim and quarter the parsnips. If they are very large, cut the quarters in half.
  • Bring a pan of lightly salted water to the boil, then add the parsnips and simmer for 5 mins. Meanwhile, heat the oil in a large roasting tin until smoking.
  • Drain the parsnips and add to the oil. Coat well, put into the preheated oven and roast for 40 mins, until crispy.
  • Mix the honey and mustard and pour over the parsnips, then crisp in the oven for a further 5 mins.

Nutrition Facts : @context https, Calories 372 Kcal, Fat 3 g

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