Honey Mustard Chicken And Carrots Recipes

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HONEY-MUSTARD CHICKEN WITH GLAZED BABY CARROTS



Honey-Mustard Chicken With Glazed Baby Carrots image

This was a packet dinner I threw together at the last minute. It was very tasty. You can do a zillion things with chicken and this certainly satisfied us! I only made this for two people, but you can add your own personal touch or adjust the ingredients to your own taste.

Provided by VickyJ

Categories     Chicken

Time 1h10m

Yield 2 serving(s)

Number Of Ingredients 11

1 whole chicken breast, butterflied
1 -2 tablespoon prepared mustard
1 tablespoon honey
1 minced garlic clove
salt and pepper
2 tablespoons Italian dressing, as a marinade
1 (8 ounce) bag carrots
1 tablespoon brown sugar
1 tablespoon honey
salt
pepper

Steps:

  • Preheat oven to 350-375°.
  • Marinate the chicken breast in homemade or prepare Italian dressing for at least 30 min to an hour.
  • Coat both sides of chicken with salt and pepper, honey and mustard.
  • Wrap in foil, poking a few holes with a fork on the top to allow steam to escape.
  • Coat carrots in honey.
  • Sprinkle with brown sugar, salt, and pepper. Toss to evenly coat.
  • Wrap securely in foil, poking holes to allow steam to escape.
  • Bake both chicken and carrots packets, side-by-side for 45 minutes, ovens vary. Note: Slice thickest part of chicken, and if juices run clear, it's done.

Nutrition Facts : Calories 436, Fat 18.2, SaturatedFat 4.6, Cholesterol 92.8, Sodium 407.4, Carbohydrate 37.4, Fiber 3.5, Sugar 30.6, Protein 31.8

HONEY-MUSTARD CHICKEN AND CARROTS



Honey-Mustard Chicken and Carrots image

Betty Crocker's Heart Healthy Cookbook shares a recipe! Enjoy this one-pot chicken dinner with flavors of honey, mustard and crunchy peanuts - dinner that's ready in 30 minutes!

Provided by Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 4

Number Of Ingredients 6

2 teaspoons canola or soybean oil
4 boneless skinless chicken breast halves
1/2 cup apple juice
2 cups frozen baby-cut carrots
2 tablespoons sweet honey mustard
3 tablespoons coarsely chopped honey-roasted peanuts

Steps:

  • Heat oil in 10-inch nonstick skillet over medium-high heat. Cook chicken in hot oil 5 to 8 minutes or until chicken is browned on both sides.
  • Add apple juice; reduce heat to medium. Cover and cook 5 minutes. Add carrots; cover and cook 5 to 10 minutes or until juice of chicken is no longer pink when centers of thickest pieces are cut and carrots are crisp-tender.
  • Remove chicken and carrots from skillet with slotted spoon; cover to keep warm. Stir mustard into liquid in skillet. Spoon mustard sauce over chicken and carrots. Sprinkle with peanuts.

Nutrition Facts : Calories 280, Carbohydrate 19 g, Cholesterol 75 mg, Fiber 3 g, Protein 29 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 160 mg, Sugar 13 g, TransFat 0 g

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