Honey Mustard Cauliflower Bites Recipe By Tasty

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HONEY MUSTARD CAULIFLOWER BITES RECIPE BY TASTY



Honey Mustard Cauliflower Bites Recipe by Tasty image

Here's what you need: large head cauliflower, flour, garlic powder, unsweetened almond milk, honey mustard

Provided by Crystal Hatch

Categories     Sides

Yield 2 servings

Number Of Ingredients 5

1 large head cauliflower
½ cup flour
½ teaspoon garlic powder
½ cup unsweetened almond milk
½ cup honey mustard

Steps:

  • Preheat oven to 400˚F/200˚C.
  • Break the head of cauliflower into bite-sized florets.
  • In a large bowl, combine flour, garlic powder and almond milk. Add the cauliflower florets and coat well.
  • Transfer the coated florets onto a parchment-lined baking sheet and bake for 20 minutes.
  • Remove the cauliflower from the oven and allow to cool for a few minutes. Once cool, transfer into a bowl, add honey mustard and coat well.
  • Return cauliflower to the baking sheet and bake for 10 more minutes or until heated through.
  • Serve with ranch or your favorite dipping sauce.
  • Enjoy!

Nutrition Facts : Calories 437 calories, Carbohydrate 87 grams, Fat 2 grams, Fiber 8 grams, Protein 10 grams, Sugar 49 grams

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