Honey Lime Tilapia Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

HONEY LIME TILAPIA



Honey Lime Tilapia image

I found this recipe on allrecipes.com and would like to post it here for safe keeping. Looks so good and I can't wait to try!

Provided by chris_tam

Categories     Vegetable

Time 35m

Yield 4 serving(s)

Number Of Ingredients 9

1/4 cup honey
3 tablespoons lime juice
2 garlic cloves, minced
1 lb tilapia fillet
salt and pepper
1 butternut squash, peeled, seeded and sliced
1 bunch fresh asparagus spear, trimmed and chopped
poultry seasoning
1/2 cup mozzarella cheese

Steps:

  • 1. In a large bowl, mix the honey, lime juice, and garlic. Season tilapia with salt and pepper, place in the bowl, and marinate 1 hour in the refrigerator.
  • 2. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a medium baking dish.
  • 3. Arrange the squash and asparagus in the baking dish. Place tilapia on top of vegetables, and season with poultry seasoning. Discard remaining marinade.
  • 4. Bake 20 minutes in the preheated oven, until vegetables are tender and fish is easily flaked. Sprinkle with mozzarella, and continue baking 5 minutes, or until cheese is lightly browned.

Nutrition Facts : Calories 348.2, Fat 5.4, SaturatedFat 2.5, Cholesterol 67.8, Sodium 159.5, Carbohydrate 52.4, Fiber 5.8, Sugar 24, Protein 28.9

HONEY LIME TILAPIA



Honey Lime Tilapia image

Sweet and tangy tilapia with fresh veggies covered in mozzarella cheese.

Provided by LARMIAK

Categories     Seafood     Fish     Tilapia

Time 1h35m

Yield 4

Number Of Ingredients 9

¼ cup honey
3 tablespoons lime juice
2 cloves garlic, minced
1 pound tilapia fillets
salt and pepper to taste
1 butternut squash - peeled, seeded and sliced
1 bunch fresh asparagus spears, trimmed and chopped
poultry seasoning
½ cup mozzarella cheese

Steps:

  • In a large bowl, mix the honey, lime juice, and garlic. Season tilapia with salt and pepper, place in the bowl, and marinate 1 hour in the refrigerator.
  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a medium baking dish.
  • Arrange the squash and asparagus in the baking dish. Place tilapia on top of vegetables, and season with poultry seasoning. Discard remaining marinade.
  • Bake 20 minutes in the preheated oven, until vegetables are tender and fish is easily flaked. Sprinkle with mozzarella, and continue baking 5 minutes, or until cheese is lightly browned.

Nutrition Facts : Calories 383.1 calories, Carbohydrate 60.4 g, Cholesterol 50.7 mg, Fat 4.3 g, Fiber 8.7 g, Protein 32.6 g, SaturatedFat 1.9 g, Sodium 154.2 mg, Sugar 26.7 g

More about "honey lime tilapia recipes"

HONEY LIME TILAPIA RECIPES
Directions. In a small bowl, whisk together the lime juice, lime zest, olive oil, honey, salt, pepper and garlic. Place the tilapia in a gallon-sized ziploc bag and pour the marinade on top of the …
From completerecipes.com

HONEY LIME TILAPIA RECIPE | ALLRECIPES
Step 2. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a medium baking dish. Step 3. Arrange the squash and asparagus in the baking dish. Place tilapia on top of …
From stage.element.allrecipes.com

BAKED HONEY-LIME TILAPIA WITH POBLANO, TOMATOES & RICE
1 Prepare the ingredients & make the sauce. Remove the honey from the refrigerator to bring to room temperature. Place an oven rack in the center of the oven; preheat to 450°F. Wash and …
From blueapron.com

RECIPE: HONEY-LIME TILAPIA WITH BOK CHOY & WHITE RICE - BLUE …
2 Prepare the ingredients. Meanwhile, wash and dry the fresh produce. Thinly slice the scallions, separating the white bottoms and hollow green tops. Peel and roughly chop 2 cloves of garlic. …
From blueapron.com

RECIPE: HONEY-LIME TILAPIA WITH BOK CHOY & BROWN RICE - BLUE …
In this dish, seared tilapia is elevated by a coating of warming spices like paprika and cayenne and an irresistibly sweet and zesty sauce made with fresh lime juice, honey, scallions, and …
From blueapron.com

HONEY LIME TILAPIA RECIPE
Honey Lime Tilapia. recipe by Mel's Kitchen Cafe. 180 calories 12 ingredients 4 servings 136. Click to save recipe for later! Related categories: Main Dishes Dairy-free Sesame-free Peanut-free Tree-nut-free Soy-free Egg-free Pescetarian Low-cholesterol Healthy + See all. Ingredients. 4 tilapia fillets ...
From recipegraze.com

HONEY LIME TILAPIA - MEL'S KITCHEN CAFE
Instructions. In a small bowl, whisk together the lime juice, lime zest, olive oil, honey, salt, pepper and garlic. Place the tilapia in a gallon-sized ziploc bag and pour the marinade on top of the …
From melskitchencafe.com

RECIPE: HONEY-LIME TILAPIA WITH BOK CHOY & WHITE RICE
2 Prepare the ingredients. Meanwhile, wash and dry the fresh produce. Thinly slice the scallions, separating the white bottoms and hollow green tops. Peel and roughly chop 2 cloves of garlic. …
From blueapron.com

CRISPY HONEY LIME TILAPIA - HOW SWEET EATS
60 minutes before cooking,season tilapia filets with salt and pepper then lay in a baking dish or into a large ziplock bag. In a bowl, combine olive oil, honey, lime juice and zest, and crushed …
From howsweeteats.com

RECIPE: HONEY-LIME TILAPIA WITH BOK CHOY & JASMINE RICE - BLUE APRON
1 Cook the rice: Remove the honey from the refrigerator to bring to room temperature. In a medium pot, combine the rice, a big pinch of salt, and 1 cup of water. Heat to boiling on high. Once boiling, reduce the heat to low. Cover and cook, without stirring, 12 to 14 minutes, or until the water has been absorbed and the rice is tender.
From blueapron.com

SKILLET HONEY LIME TILAPIA RECIPE (FREEZER MEAL)
Dredging and Cooking: In a shallow dish, whisk together flour, salt and pepper. Heat the olive oil in a large nonstick skillet over medium heat until rippling and hot. Dredge each tilapia fillet in …
From fabulesslyfrugal.com

HONEY LIME TILAPIA (DF) • ONE LOVELY LIFE
Instructions. Assemble marinade by combining lime zest, lime juice, olive oil, honey, salt, pepper, and garlic powder in a gallon-sized zip-top bag or shallow container with a lid. Add fish and …
From onelovelylife.com

HONEY LIME TILAPIA - SLENDER KITCHEN
1. Mix together 1 tbsp. olive oil, honey, lime juice, and garlic. Marinate the fish in this mixture for at least 30 minutes or up to 4 hours. 2. When ready to cook, remove the tilapia from the …
From slenderkitchen.com

HONEY LIME TILAPIA RECIPES - NDALU.UK.TO
Remove tilapia from marinade, and discard the marinade. Place fillets into the prepared baking sheet, and sprinkle the black pepper over the fish. Bake in the preheated oven until the fish …
From ndalu.uk.to

HONEY-LIME TILAPIA AND CORN FOIL PACK - DELISH
Brush tilapia with honey and top with lime, corn, and cilantro. Drizzle with oil and season with salt and pepper. Step 3 Fold each foil pack crosswise over to completely cover the food mixture.
From delish.com

HONEY LIME TILAPIA RECIPE - EASY RECIPES
Assemble marinade by combining lime zest, lime juice, olive oil, honey, salt, pepper, and garlic powder in a gallon-sized zip-top bag or shallow container with a lid. Add fish and marinate in …
From recipegoulash.cc

CRISPY HONEY LIME TILAPIA | TASTY KITCHEN: A HAPPY RECIPE …
Heat a cast iron skillet (or a non-stick skillet) over medium-high heat and add olive oil. Dredge each piece of tilapia through the flour until you have a very light coating. Making sure the pan …
From tastykitchen.com

HONEY LIME TILAPIA RECIPE
Honey Lime Tilapia. recipe by One Lovely Life. 370 calories 11 ingredients 4 servings 301. Click to save recipe for later! Related categories: Main Dishes Dairy-free Sesame-free Peanut-free …
From recipegraze.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #main-ingredient     #preparation     #seafood     #vegetables     #fish     #meat

You'll also love

Almond Danish Coffee Cake_image Almond Danish Coffee Cake

Roasted Acorn Squash & Brussels Sprouts_image Roasted Acorn Squash & Brussels Sprouts

Terrific Toffee Bars_image Terrific Toffee Bars

Pineapple Cupcakes_image Pineapple Cupcakes

Crunchy Chicken Nuggets_image Crunchy Chicken Nuggets

GERMAN GEBACKENES HUHN CASSEROLE_image GERMAN GEBACKENES HUHN CASSEROLE

SWORDFISH WITH LEMON WINE ROSEMARY SAUCE_image SWORDFISH WITH LEMON WINE ROSEMARY SAUCE

Italian Rice Casserole_image Italian Rice Casserole

7-up Bisquick Biscuits_image 7 up Bisquick Biscuits

Watermelon Slices_image Watermelon Slices

Pineapple Truffles_image Pineapple Truffles

Pineapple Roast Turkey_image Pineapple Roast Turkey

Linda's Butter Cream Easter Eggs_image Linda's Butter Cream Easter Eggs

Pistachio-Crusted Chicken Breasts_image Pistachio Crusted Chicken Breasts

Easy English Scones_image Easy English Scones

Grilled Bourbon Chicken_image Grilled Bourbon Chicken

Creamed Spinach_image Creamed Spinach

Mint Marinated Grilled Shrimp Tabbouleh Salad_image Mint Marinated Grilled Shrimp Tabbouleh Salad

Grilled Pork Tenderloin & Asparagus with Peanut Dipping Sauce_image Grilled Pork Tenderloin & Asparagus with Peanut Dipping Sauce

Lemon & almond shortbread bars_image Lemon & almond shortbread bars

Related Search

Corn With Ginger Scallion Butter

Homemade Chocolate Cake With Peanut Butter Frosting

Kentucky Scramble

Melt In Your Mouth Pie Cobbler Crust

Saltgrassstylebakedpotatosoup

Spicy Two Bean Chili

Strawberry Watermelon Slushy

Syrian Cheese Sandwiches

Vinaigrette