Honey Lime Chicken And Avocado Salad Recipe By Tasty

HONEY LIME GRILLED CHICKEN SALAD WITH AVOCADO AND MANGO

Honey Lime Grilled Chicken Salad With Avocado and Mango image

Delicious summery salad from the Evil Shenanigans cooking blog. Bursting with flavors from the avocado, mango, lime chicken, black beans, cilantro, sesame oil and jalepeno...ENJOY! Note that prep time includes 30 minutes of marinating time.

Provided by Epi Curious

Categories Chicken Breast

Time 1h10m

Yield 2 dinner salads, 2 serving(s)

Number Of Ingredients 19

Ingredients

1/4 cup lime juice, freshly squeezed
1/2 cup mayonnaise
1/4 cup Dijon mustard
1/3 cup honey
1 tablespoon sugar
1 tablespoon apple cider vinegar
1/2 teaspoon sesame seed oil, toasted
2 chicken breasts, boneless, skinless
1/4 cup ponzu sauce (with limes)
1/4 cup fresh lime juice
1 garlic clove, crushed
2 teaspoons sugar
6 cups romaine lettuce, chopped
1 avocado, diced
1 mango, diced
1/4 cup onion, finely chopped
1 tablespoon jalapeno, finely minced
1/4 cup cilantro, chopped fine
1/2 cup black beans, canned, drained and rinsed

Steps:

In a medium bowl whisk together all the ingredients for the salad dressing. Cover and chill for at least an hour.
In a plastic bag combine the ponzu, lime juice, garlic, and sugar. Add the chicken and allow to marinate at room temperature for thirty minutes.
Once marinated, grill or broil the chicken until it reaches an internal temperature of 160°F Cover with foil and allow to rest for ten minutes before slicing into strips.
In a medium bowl combine the avocado, mango, onion, jalapeno, and cilantro. Mix well.
To serve place the lettuce on a place, then top with black beans and the avocado mango mixture. Drizzle with dressing then top with some sliced chicken.

Nutrition Facts : Calories 1059, Fat 50.9, SaturatedFat 9.3, Cholesterol 108.1, Sodium 885.5, Carbohydrate 122.5, Fiber 17.1, Sugar 81.2, Protein 40.9

LIME CHICKEN-AVOCADO SALAD

Lime Chicken-Avocado Salad image

A light, refreshing recipe! It is adapted from a recipe found on one of those cards in the grocery store. Pairs quite well with cilantro lime rice. 1 hour of the prep time accounts for the time needed to marinate the chicken. Add more cayenne pepper if you like it spicy!

Provided by Starrynews

Categories < 4 Hours

Time 1h20m

Yield 2 serving(s)

Number Of Ingredients 9

Ingredients

1/4 cup lime juice
1 tablespoon olive oil
1 tablespoon honey
1/4 teaspoon cayenne pepper
2 boneless skinless chicken breasts
1 avocado, pitted, peeled, and chopped
1/2 cup tomatoes, chopped
1/4 medium onion, chopped
1 tablespoon cilantro, chopped

Steps:

Chop chicken breasts into chunks and place in a resealable plastic bag.
Whisk together lime juice, olive oil, honey, and cayenne pepper and pour half of the mixture over the chicken. Seal bag and marinate in refrigerator for 1 hour. Reserve remaining marinade for later use.
When chicken is ready, spray large saucepan with nonstick cooking spray and heat to medium. Place chicken in pan and discard bag with the marinade inside.
Cover and cook chicken until no longer pink, about 8-10 minutes, flipping chicken pieces occasionally.
Combine chicken, avocado, tomatoes, onion, and cilantro in a bowl. Pour reserved marinade over all and mix well.

Nutrition Facts : Calories 404.6, Fat 23.1, SaturatedFat 3.5, Cholesterol 68.4, Sodium 87.9, Carbohydrate 23.1, Fiber 7.7, Sugar 11.6, Protein 30

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