Honey Harvest Quinoa Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

HONEY HARVEST QUINOA



Honey Harvest Quinoa image

In 'So Easy' by Ellie Krieger; for breakfast. Per 1 1/4 cup serving--380 calories, 14 g fat. Excellent source of copper, fiber, folate, magnesium, manganese, protein, and thiamin.

Provided by ratherbeswimmin

Categories     Breakfast

Time 35m

Yield 4 serving(s)

Number Of Ingredients 9

1 1/3 cups quinoa
2 2/3 cups water
1 small golden delicious apple, cored and cut into chunks
1/4 cup dried cranberries
1/2 cup pecans
1/2 cup low-fat milk, plus more for serving
2 tablespoons honey, plus more for serving
1/2 teaspoon ground cinnamon
4 teaspoons unsalted butter (optional)

Steps:

  • Add the quinoa in a fine-mesh strainer and rinse under the tap; put the rinsed quinoa in a saucepan with the water.
  • Bring to a boil, then decrease heat to a simmer; cover and cook for 5 minutes.
  • Add the apple chunks and cranberries and continue to cook, covered over low heat, until the water is absorbed, about 10 minutes.
  • In the meantime, toast the pecans in a dry skillet over med-high heat, stirring often, until fragrant, about 2 minutes.
  • Let cool, then coarsely chop.
  • When the quinoa is cooked, stir in 1/2 cup of milk, 2 tablespoons honey, and the cinnamon; cook until the milk is heated through, about 1 more minute.
  • Spoon the cereal into serving bowls and top with the toasted pecans and butter, if using.
  • Serve with additional honey and milk to taste.

Nutrition Facts : Calories 368, Fat 13.4, SaturatedFat 1.4, Cholesterol 1.5, Sodium 29.4, Carbohydrate 55.7, Fiber 5.7, Sugar 13.8, Protein 9.8

More about "honey harvest quinoa recipes"

QUINOA CRUSTED CHICKEN STRIPS WITH BBQ HONEY MUSTARD ...
quinoa-crusted-chicken-strips-with-bbq-honey-mustard image
2014-04-03 Chicken Strips. Preheat oven to 350 degrees F. Line a baking sheet with parchment or a silpat. Spread the quinoa on the prepared baking sheet …
From halfbakedharvest.com
3.8/5 (13)
Total Time 1 hr 10 mins
Category Main Course
Calories 481 per serving
  • In a medium size bowl combine the dijon mustard, honey, BBQ sauce and lime juice. Mix well and season with salt and pepper if needed. Set aside

HONEY CINNAMON BREAKFAST QUINOA - SIMPLE HEALTHY KITCHEN
honey-cinnamon-breakfast-quinoa-simple-healthy-kitchen image
2014-07-01 Fresh blackberries and peaches mixed the quinoa and sweetened with honey and cinnamon. So I guess I now understand what all the fuss is …
From simplehealthykitchen.com
Servings 2
Total Time 20 mins
Estimated Reading Time 4 mins
  • Bring milk, water and quinoa to a boil. Reduce heat, cover and simmer for 15 min. until all liquid is absorbed and quinoa is soft and translucent.

VANILLA BEAN COCONUT QUINOA PUDDING WITH HONEY DRIZZLED ...
2014-07-08 Add the quinoa and stir. Reduce heat to low, cover the pot slightly, and cook for about 30 minutes stirring every few minutes. If skin starts to form on top of the milk, just stir it …
From halfbakedharvest.com
2.9/5 (15)
Total Time 30 mins
Category Dessert
Calories 975 per serving
  • Combine the coconut milk, coconut sugar, salt and vanilla bean in a medium saucepan and bring to a simmer. Add the quinoa and stir. Reduce heat to low, cover the pot slightly, and cook for about 30 minutes stirring every few minutes. If skin starts to form on top of the milk, just stir it back in. The milk will reduce and thicken. Once the quinoa is cooked and the milk has thickened add the vanilla extract. Remove from the heat and allow to cool slightly. Ladle into bowls or jars or store in the fridge if you prefer to eat cold.
  • Sprinkle each serving of pudding with toasted coconut and toasted slivered almonds. Add the raspberries. Enjoy warm or cold!

HARVEST BUTTERNUT SQUASH QUINOA SALAD - DELICIOUS MEETS ...
2016-10-31 The balsamic honey dijon balsamic vinaigrette is what makes all the difference and gives this Harvest Butternut Squash Quinoa Salad it’s amazing flavors. The sweet tartness of …
From deliciousmeetshealthy.com
Ratings 5
Total Time 30 mins
Category Side Dishes
Calories 229 per serving
  • In a large bowl, toss the butternut squash with olive oil and season with salt, freshly ground pepper, and rosemary. Spread butternut squash in a single layer on a foil-lined baking sheet. Roast for 20 minutes or until squash is tender and lightly browned.
  • While the butternut squash is roasting, rinse quinoa and place in a medium pan with water. Bring to a boil, reduce to a simmer and cook partially covered until liquid is absorbed, about 16-18 minutes.
  • To assemble the salad, combine the roasted butternut squash, cooked quinoa, red onion, kale, cranberries,chopped pecans in a large bowl. Add the balsamic vinaigrette and mix until combined. Season with salt and pepper, to taste. Serve warm or cold.

KAHAKAI KITCHEN: ELLIE KRIEGER'S HONEY HARVEST QUINOA (A ...
2015-10-31 In the meantime, toast the pecans in a dry skillet over med-high heat, stirring often, until fragrant, about 2 minutes. Let cool, then coarsely chop. When the quinoa is cooked, stir in 1/2 cup of milk, 2 tablespoons honey, and the cinnamon; cook until the milk is heated through, about 1 more minute. Spoon the cereal into serving bowls and top ...
From kahakaikitchen.blogspot.com
Estimated Reading Time 4 mins

HONEY LIME QUINOA SALAD WITH TOMATOES & ARUGULA - INHARVEST
To make the dressing combine the lime juice, honey, cumin, kosher salt, black pepper and garlic in a bowl and whisk in the olive oil slowly to emulsify. In a large bowl, combine the chilled quinoa, grape tomatoes, pepitas, avocado and dressing. Toss well to combine and let sit for at least 20 minutes in cooler before serving.
From inharvestfoodservice.com
Estimated Reading Time 1 min

HARVEST CHICKEN QUINOA SALAD - THE CREATIVE BITE
2021-12-15 Harvest Chicken Quinoa Salad is a healthy and delicious lunch studded with chewy cranberries, juicy pineapple and salty pumpkin seeds along with the tender chicken & protein packed quinoa that are dressed in a homemade pineapple and honey vinaigrette.
From thecreativebite.com
Reviews 5
Category Salad
Servings 6
Estimated Reading Time 2 mins

LIV LIFE: ELLIE KRIEGER'S HONEY HARVEST QUINOA
2011-01-13 Ellie's Honey Harvest Quinoa brings some of our favorite breakfast ingredients to the table providing a somewhat sweet yet protein rich start to your day. Filled with nuts and fruits, honey and a touch of cinnamon this ancient seed fills my protein requirement in a very pleasing way. Versatility is the key to this breakfast dish with nearly any variation of the fruits, nuts and …
From kimlivlife.com
Estimated Reading Time 9 mins

EDIBLE VENTURES: HONEY HARVEST QUINOA
2010-01-03 The original recipe used dried cranberries, but I had some gorgeous raisins on hand so I used those instead. The quinoa is your oyster. Or something like that. As it is, though, the recipe is nutty and just sweet enough to be a very enjoyable breakfast indeed. Honey Harvest Quinoa. adapted from Ellie Krieger's So Easy. serves 2. INGREDIENTS: 3/4 cups quinoa, …
From edibleventures.blogspot.com
Estimated Reading Time 2 mins

HOW TO MAKE HEALTHY QUINOA PORRIDGE - BONDI HARVEST
2014-09-08 Place water, cinnamon, vanilla, star anise and cloves in a small saucepan and bring to a simmer to infuse. Add quinoa. Simmer for 12-15 minutes until liquid is absorbed. Add coconut milk. Cook stirring, until almost all absorbed.
From bondiharvest.com
Estimated Reading Time 1 min

HONEY HARVEST QUINOA - TFRECIPES.COM
HONEY HARVEST QUINOA. In 'So Easy' by Ellie Krieger; for breakfast. Per 1 1/4 cup serving--380 calories, 14 g fat. Excellent source of copper, fiber, folate, magnesium, manganese, protein, and thiamin. Recipe From food.com. Provided by ratherbeswimmin. Time 35m. Yield 4 serving(s) Steps: Add the quinoa in a fine-mesh strainer and rinse under the tap; put the rinsed quinoa …
From tfrecipes.com

HONEY HARVEST QUINOA - BIGOVEN.COM
Honey Harvest Quinoa recipe: Ellie Kriger Ellie Kriger Add your review, photo or comments for Honey Harvest Quinoa. not set Breakfast Cereals Toggle navigation
From bigoven.com

QUINOA AND HONEY RECIPES | SPARKRECIPES
Top quinoa and honey recipes and other great tasting recipes with a healthy slant from SparkRecipes.com.
From recipes.sparkpeople.com

HONEY HARVEST QUINOA | FOOD, QUINOA, ELLIE KRIEGER
Oct 31, 2012 - A blog about Food, Photography and Travel
From pinterest.com

LIV LIFE: QUINOA ROUNDUP - BRINGING OUT YOUR INNER WARRIOR!!
2012-10-30 Once called "The Gold of the Incas", quinoa is not only high in protein, but a complete protein, meaning it contains all 9 essential amino acids. In addition to protein, the tiny seed is a very good source of manganese as well as a good source of magnesium, folate, and phosphorus, potentially making quinoa valuable for persons with migraine headaches, …
From kimlivlife.com

HONEY HARVEST QUINOA RECIPE
Honey Harvest Quinoa quinoa, apple, pecans, honey, cranberries, butter, cinnamon Ingredients 1 1/3 cups quinoa 2 2/3 cups water 1 small golden delicious apple, cored and cut into chunks 1/4 cup dried cranberries 1/2 cup pecans 1/2 cup low-fat milk, plus more for serving 2 tablespoons honey, plus more for serving 1/2 teaspoon ground cinnamon 4 teaspoons unsalted butter …
From recipenode.com

HONEY HARVEST QUINOA RECIPE - WEBETUTORIAL
Honey harvest quinoa is the best recipe for foodies. It will take approx 35 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make honey harvest quinoa at your home.. The ingredients or substance mixture for honey harvest quinoa recipe that are useful to cook such type of recipes are:
From webetutorial.com

A CANADIAN QUINOA HARVEST AND RECIPES (QUINOA ONION ...
2013-11-07 A Canadian Quinoa Harvest and Recipes (Quinoa Onion Frittata and Honey Vanilla Quinoa Pudding) Posted on November 7, 2013 by Margaret A creamy, dreamy Honey Vanilla Quinoa Pudding and a savoury, flavour-packed Quinoa Onion Frittata are just two of the many delicious things you can make with quinoa – a complete-protein superfood grown high …
From kitchenfrau.com

PUMPKIN PIE QUINOA - ANCIENT HARVEST
Combine Ancient Harvest Quinoa Flakes, pumpkin puree, honey, coconut milk and pumpkin pie spice in a small pot and bring to a boil. Reduce heat and stir for 90 seconds. Pour into bowl and top with pecans and shredded coconut. Servings: 1-2.
From ancientharvest.com

HONEY HARVEST QUINOA RECIPES
When the quinoa is cooked, stir in 1/2 cup of milk, 2 tablespoons honey, and the cinnamon; cook until the milk is heated through, about 1 more minute. Spoon the cereal into serving bowls and top with the toasted pecans and butter, if using. Serve with additional honey and milk to taste.
From tfrecipes.com

HONEY NUT QUINOA FLAKE GRANOLA - ANCIENT HARVEST
Honey Nut Quinoa Flake Granola. The perfect gluten-free granola to top a bowl of Greek yogurt, or even a fresh berry crumble. It’s crunchy, sweet and filled with the plant-forward protein Ancient Harvest™ Quinoa Flakes. For Quinoa Flakes cooking instructions and recipe ideas, visit our How To Use Quinoa Flakes page. Prep Time: 5 Total Time: 30 Ingredients. 6 Tablespoons …
From ancientharvest.com

510 QUINOA FOR BREAKFAST IDEAS | RECIPES, QUINOA RECIPES ...
Sep 23, 2019 - Breakfast is the most important meal of the day! Give your body a wholesome start to the day with these hearty, protein-packed breakfast quinoa recipes. . See more ideas about recipes, quinoa recipes, breakfast.
From pinterest.com

THANKSGIVING QUINOA SALAD RECIPE - FOOD NEWS
Quinoa And Brown Rice Salad With Black Beans Honey Lime Vinaigrette Sip E. Quinoa And Wild Rice Salad With Ginger Sesame Dressing Recipe Nyt Cooking. Harvest Quinoa Salad. Quinoa Salad with Sweet Potatoes and Apples Go to Recipe This delicious, super-healthy salad is a great meal-in-one; it makes an ideal vegetarian option at the Thanksgiving table. Get the …
From foodnewsnews.com

NOURISHING FALL HARVEST SALAD - SHAYNA'S KITCHEN
2021-10-06 Nourishing Fall Harvest Salad. Print Recipe Pin Recipe. Ingredients . For two bowls: 1 honey nut squash cubed; 2 head of broccoli chopped; 1 cup of quinoa; 1 cup vegetable broth; 1.5 bundles of kale chopped and stem removed; 1 small handful sage; 1 persimon; For the dressing: 1 small handful basil; 1 tbsp tarragon; 2 tbsp pumpkin purée; 4 tbsp olive oil; 1 tbsp …
From shaynaskitchen.com

HONEY HARVEST QUINOA - ELLIE KRIEGER RECIPE | LIVESTRONG.COM
1 Rinse Quinoa in fine mesh strainer, add to pot with water and bring to boil. Put lid on, reduce heat to simmer for 5 minutes, dice apple. Add apple chunks for another 10 minutes, with lid on at simmer. Don't stir or disturb pot. If all the water is absorbed, add a splash of milk and honey, stir, and heat until absorbed. Put in bowl, put just a pinch of cinnamon on top and stir again. Eat!
From livestrong.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #healthy     #breakfast     #grains     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #healthy-2     #low-in-something     #pasta-rice-and-grains

You'll also love

Sour Cream Scrambled Eggs_image Sour Cream Scrambled Eggs

Kasha Varnishkes_image Kasha Varnishkes

7-Cup Steamed Christmas Pudding With Butterscotch Sauce_image 7 Cup Steamed Christmas Pudding With Butterscotch Sauce

Lemon Sponge Cake I_image Lemon Sponge Cake I

How to Cook Freekeh_image How to Cook Freekeh

Grandma M's Soft Raisin Spice Cookies_image Grandma M's Soft Raisin Spice Cookies

Baileysandreg; Hazelnut and Coffee_image Baileysandreg; Hazelnut and Coffee

Colcannon - Traditional Irish Dish_image Colcannon Traditional Irish Dish

NIGELLA LAWSON'S HOT MUSHROOM SANDWICH_image NIGELLA LAWSON'S HOT MUSHROOM SANDWICH

TOLL HOUSE COOKIES_image TOLL HOUSE COOKIES

PHILADELPHIA Mexican Dip_image PHILADELPHIA Mexican Dip

Grilled Scallion Pancakes_image Grilled Scallion Pancakes

Rigatoni Pasta Bake Recipe - (4.5/5)_image Rigatoni Pasta Bake Recipe (4.5/5)

Veal Birds_image Veal Birds

Double Chocolate Cherry Quick Bread_image Double Chocolate Cherry Quick Bread

Mexican Stuffed Bell Pepper Casserole_image Mexican Stuffed Bell Pepper Casserole

Veggie Burger Panini with Swiss Cheese_image Veggie Burger Panini with Swiss Cheese

Pink Powder Puff Chex Crunch_image Pink Powder Puff Chex Crunch

Sparkling Cranberry Punch_image Sparkling Cranberry Punch

What the ELLE...Baked Egg Rolls_image What the ELLE...Baked Egg Rolls

Related Search

Blue Cheese And Apple Pork Chops

Cornbake

Creamy Potato Salad With Lemon And Fresh Herbs

Easy Creme Caramel Pudim De Leite Condensado

Flavorful Tuna Patties With Dill Sauce

Grapefruit, Carrot, And Ginger Juice

Greekorzo

Joey'swafflewich

Mexican Potato Salad