Honey Gingered Pork Tenderloins Recipes

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STIR-FRIED PORK WITH GINGER & HONEY



Stir-fried pork with ginger & honey image

This healthy noodle dish is deliciously low-fat with a great mix of Asian flavours- the perfect midweek supper

Provided by Good Food team

Categories     Dinner, Main course

Time 25m

Number Of Ingredients 11

2 nests medium egg noodles
2 tsp cornflour
2 tbsp soy sauce
1 tbsp honey
1 tbsp sunflower oil
250g/9oz pork tenderloin, cut into bite-sized pieces
thumb-sized piece ginger, finely chopped
2 garlic cloves, finely chopped
1 green pepper, deseeded and sliced
100g mange tout
1 tsp sesame seed

Steps:

  • Bring a pan of salted water to the boil and cook the noodles following pack instructions. Meanwhile, mix the cornflour with 1 tbsp water, then stir in the soy sauce and honey, and set aside.
  • Heat the oil in a wok over a high heat. Add the pork and cook for 2 mins until browned all over. Add the ginger, garlic, pepper and mangetout, and cook for a further 2 mins. Reduce the heat, then add the soy and honey mixture, stirring and cooking until the sauce bubbles and thickens. Divide the drained noodles between 2 bowls. Top with the pork and vegetables, and finish with a sprinkling of sesame seeds.

Nutrition Facts : Calories 466 calories, Fat 11 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 54 grams carbohydrates, Sugar 14 grams sugar, Fiber 4 grams fiber, Protein 36 grams protein, Sodium 2.6 milligram of sodium

PORK TENDERLOIN WITH HONEY GARLIC SAUCE



Pork Tenderloin with Honey Garlic Sauce image

Recipe VIDEO above. Tender, succulent pork fillet seasoned with a rub, seared until golden then baked in a Honey Garlic Sauce until sticky on the outside and juicy on the inside. Simply incredible! (And really, it's SIMPLE!)

Provided by Nagi

Categories     Mains

Time 35m

Number Of Ingredients 10

2 pork tenderloin ((pork fillet), 500g/1lb each (Note 1))
1 1/2 tbsp olive oil ((or butter))
3 garlic cloves (, very finely chopped)
1/2 tsp garlic powder
1/2 tsp paprika
1/2 tsp salt
1/2 tsp black pepper
3 tbsp cider vinegar ((Note 2))
1 1/2 tbsp soy sauce, light or all purpose ((Note 2))
1/2 cup honey ((or maple syrup))

Steps:

  • Preheat oven to 180C/350F.
  • Mix Sauce ingredients together.
  • Mix Rub ingredients then sprinkle over the pork.
  • Heat oil in a large oven proof skillet (Note 3) over high heat. Add pork and sear until golden all over.
  • When pork is almost seared, push to the side, add garlic and cook until golden.
  • Pour sauce in. Turn pork once, then immediately transfer to the oven.
  • Roast 15 - 18 minutes or until the internal temperature is 68C / 155F (Note 4).
  • Remove pork onto plate, cover loosely with foil and rest 5 minutes.
  • Place skillet with sauce on stove over medium high heat, simmer rapidly for 3 minutes until liquid reduces down to thin syrup.
  • Remove from stove, put pork in and turn to coat in sauce.
  • Cut pork into thick slices and serve with sauce!

Nutrition Facts : Calories 360 kcal, Carbohydrate 29 g, Protein 38 g, Fat 9 g, SaturatedFat 4 g, Cholesterol 127 mg, Sodium 661 mg, Sugar 28 g, ServingSize 1 serving

GINGERED PORK TENDERLOIN



Gingered Pork Tenderloin image

Ginger, onions and garlic pack a flavorful punch paired with pork tenderloin. These tasty medallions smothered in golden caramelized onions are a simple and satisfying main dish. -Rebecca Evanoff, Holden, Massachusetts

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 9

2 large onions, thinly sliced
4 teaspoons olive oil
1/4 cup water
4 teaspoons minced fresh gingerroot
2 garlic cloves, minced
1/2 cup apple jelly
1 pork tenderloin (1 pound)
1/4 teaspoon salt
Hot cooked rice pilaf or rice, optional

Steps:

  • In a large skillet, saute onions in oil 5-6 minutes. Stir in water, ginger and garlic. Bring to a boil. Reduce heat; cover and simmer until onions are tender, stirring occasionally, 8-12 minutes. Reduce heat; stir in apple jelly until melted. , Meanwhile, cut tenderloin into 8 slices; flatten each to 1/2-in. thickness. Sprinkle with salt. In a large skillet coated with cooking spray, brown pork over medium heat, 2-3 minutes on each side. Top with onion mixture; cover and cook until meat juices run clear, 5-7 minutes. If desired, serve with rice.

Nutrition Facts : Calories 304 calories, Fat 8g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 196mg sodium, Carbohydrate 34g carbohydrate (27g sugars, Fiber 1g fiber), Protein 24g protein.

HONEY GLAZED PORK TENDERLOIN



Honey Glazed Pork Tenderloin image

Pork tenderloin basted with an Asian-style sauce. So easy and so good!

Provided by SAHMCOOK

Categories     Meat and Poultry Recipes     Pork     Pork Tenderloin Recipes

Time 1h15m

Yield 6

Number Of Ingredients 6

⅓ cup honey
2 tablespoons soy sauce
1 tablespoon brown sugar
2 tablespoons sesame oil
2 tablespoons balsamic vinegar
2 (3/4 pound) pork tenderloins

Steps:

  • Preheat oven to 450 degrees F (230 degrees C).
  • In a bowl, mix the honey, soy sauce, brown sugar, sesame oil, and balsamic vinegar.
  • Place the pork tenderloins in a roasting pan, and roast 15 minutes in the preheated oven.
  • Remove pork from oven, and baste with the honey sauce. Reduce oven temperature to 350 degrees F (175 degrees C), and continue roasting pork 45 minutes, basting occasionally with the honey sauce, to an internal temperature of 145 degrees F (63 degrees C).

Nutrition Facts : Calories 209.5 calories, Carbohydrate 18.9 g, Cholesterol 48.4 mg, Fat 7.2 g, Fiber 0.1 g, Protein 17.7 g, SaturatedFat 1.5 g, Sodium 341.1 mg, Sugar 18.5 g

GINGER HONEY ROASTED PORK TENDERLOIN



Ginger Honey Roasted Pork Tenderloin image

This roasted pork tenderloin is ready in a flash, and absolutely packed with great ginger, honey and garlic flavors! It's a weeknight winner!

Provided by The Chunky Chef

Categories     Entree     Main Course

Time 25m

Number Of Ingredients 10

1 lb pork tenderloin, excess fat trimmed
1 1/2 Tbsp fresh ginger, (grated)
7 Tbsp honey
2 Tbsp lemon juice
2 tsp grated fresh garlic
2 1/2 Tbsp soy sauce
kosher salt and black pepper, (to taste)
pinch cayenne pepper
olive oil for cooking
chopped fresh parsley, (for garnish)

Steps:

  • Combine ginger, honey, lemon juice, garlic, soy sauce, cayenne, salt and pepper in a small mixing bowl.
  • Add half the marinade ingredients to a large ziplock bag and add pork tenderloin. Seal bag and marinate for a few hours or overnight. Pour leftover marinade into an airtight container and keep refrigerated until ready to roast the pork.
  • Line a baking sheet or baking dish with a double layer of aluminum foil and set aside. Remove leftover marinade container from the refrigerator and preheat oven to 400 F degrees.
  • Heat a large skillet with a bit of olive oil over MED-HIGH heat, remove excess marinade and sear pork tenderloin very briefly on all sides until lightly golden brown.
  • Transfer tenderloin to prepared baking sheet/dish and roast for 10-15 minutes, until a meat thermometer inserted in the thickest part of the tenderloin registers 133 F degrees.
  • Brush with leftover marinade and broil on HIGH for 1-2 minutes until golden. Remove from oven, cover with foil and let rest a few minutes. Pork will continue carry-over cooking and should end up between 140-145 F degrees with a blush of pink.
  • Brush marinade over the top of pork tenderloin and sprinkle with parsley if desired.Slice into 1/2 inch thick slices and serve.

Nutrition Facts : Calories 260 kcal, Carbohydrate 32 g, Protein 24 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 73 mg, Sodium 689 mg, Sugar 30 g, ServingSize 1 serving

HONEY GINGER PORK TENDERLOIN



Honey Ginger Pork Tenderloin image

If you are making more than 4 tenderloins then double all ingredients. They can also be broiled as well as grilled on the outdoor grill.

Provided by Kittencalrecipezazz

Categories     Pork

Time P1DT20m

Yield 3-4 serving(s)

Number Of Ingredients 12

2 pork tenderloin
1/4 cup honey
1/4 cup soy sauce
1/4 cup oyster sauce
2 -3 tablespoons brown sugar
1 1/2 tablespoons minced fresh ginger (you can use less if desired)
1 -2 tablespoon fresh minced garlic
1 tablespoon ketchup (heaping)
1/4 teaspoon onion powder
1/4 teaspoon cayenne
1/8-1/4 teaspoon cinnamon
salt and pepper

Steps:

  • Rinse the pork with cold water, and pat dry with a paper towel.
  • In a bowl combine all the remaining ingredients.
  • Pour over the pork and turn to coat well.
  • Cover and refrigerate for 8-24 hours, turning a couple of times in dish during marinating time (overnight is better).
  • Remove the pork from the marinade, and season with salt and pepper. (reserving marinade).
  • Arrange on a oiled grill rack.
  • Grill, basting with reserved marinade and turing about every 3 minutes until cooked.
  • Discard remaining marinade.
  • Let pork stand for 7 minutes (or more) before slicing.
  • Delicious!

Nutrition Facts : Calories 160.3, Fat 0.2, Sodium 2071.1, Carbohydrate 39.3, Fiber 0.6, Sugar 33.8, Protein 3.3

GINGER-HONEY GLAZED PORK TENDERLOIN



Ginger-Honey Glazed Pork Tenderloin image

Sherry vinegar has more depth and less tang and sharpness than other vinegars. It rounds out the sweet honey and pungent ginger. You can substitute red wine or apple cider vinegar (balsamic and white wine may be too sharp, rice vinegar too mild). Since the thin glaze would burn on the grill if added too early, grill the pork most of the way through, then brush with the glaze and turn continuously for the final 6 minutes or until done. A fresh, crisp salad is a welcome change of pace from the usual fall side of roasted vegetables or mashed potatoes.

Provided by Robin Bashinsky

Yield Serves 4 (serving size: 3 oz. pork and 1 1/2 cups salad)

Number Of Ingredients 12

3 tablespoons honey
2 tablespoons sherry vinegar
1 tablespoon grated peeled fresh ginger
1 teaspoon black pepper, divided
Cooking spray
1 (1-lb.) pork tenderloin, trimmed
3/4 teaspoon kosher salt, divided
1 large cucumber, peeled, halved lengthwise, and seeded
4 cups watercress or arugula
1 cup thinly sliced radishes
2 tablespoons olive oil
1 tablespoon fresh lemon juice

Steps:

  • Combine honey, vinegar, ginger, and 3/4 teaspoon pepper in a small bowl, stirring with a whisk. Place 4 teaspoons honey mixture in a small bowl; set aside.
  • Heat a grill pan over medium. Coat pan with cooking spray. Sprinkle pork with 1/2 teaspoon salt. Add pork to pan; grill 12 minutes, turning to brown on all sides. Brush pork with remaining honey mixture; cook 6 minutes or until a thermometer inserted in the center registers 145°F. Place pork on a cutting board. Let stand 5 minutes. Cut across the grain into 16 slices.
  • Cut cucumber into 1/4-inch slices. Combine cucumber, watercress, radishes, oil, and juice in a large bowl. Add remaining 1/4 teaspoon pepper and remaining 1/4 teaspoon salt; toss. Divide pork evenly among 4 plates; drizzle evenly with the reserved 4 teaspoons honey mixture. Serve with salad.

Nutrition Facts : Calories 258, Carbohydrate 17 g, Cholesterol 74 mg, Fat 9.8 g, Fiber 1 g, Protein 25 g, SaturatedFat 1.8 g, Sodium 445 mg, Sugar 15 g

SLOW COOKER HONEY LIME GINGER PORK



Slow Cooker Honey Lime Ginger Pork image

Delicious and tender pork cooked in the slow cooker with a honey, lime, soy, garlic, and ginger infused marinade. We loved it so much we had it twice in one week!

Provided by Alyssa Rivers

Categories     Dinner     Main Course

Time 8h10m

Number Of Ingredients 11

2.5 pounds pork loin
1 Tablespoon Olive oil
Salt and Pepper
1/2 cup honey
1/4 cup soy sauce
1 Tablespoon Worcestershire Sauce
Juice of one lime
2 garlic cloves (minced)
1/2 teaspoon ground ginger or 1 Tablespoon fresh ginger
2 Tablespoons cornstarch
Optional garnish: Fresh lime wedges (chopped cilantro)

Steps:

  • In a large skillet heat the oil over medium high heat. Salt and pepper the pork and lay in in the hot oil. Let the pork sear until the outside edge starts to blacken. Place the pork into the bottom of a slow cooker.
  • In a small bowl whisk together the honey, soy sauce, Worcestershire sauce, juice of one lime, garlic cloves, and ginger. Pour the marinade over the pork. Let cook 6-8 hours on low and 4-6 hours on high or until thermometer reads 160 degrees.
  • Once the pork is finished lay onto a platter and pour the juices in a medium saucepan. Cook the marinade over medium high heat and whisk in the cornstarch. Cook for a few minutes until it starts to thicken. Pour over the pork. Garnish with optional lime wedges and fresh chopped cilantro.

Nutrition Facts : Calories 282 kcal, Carbohydrate 20 g, Protein 33 g, Fat 8 g, SaturatedFat 2 g, Cholesterol 89 mg, Sodium 496 mg, Fiber 1 g, Sugar 18 g, ServingSize 1 serving

HONEY-GINGERED PORK TENDERLOIN



Honey-Gingered Pork Tenderloin image

This is great dinner party fare-- most of the preparation is done in advance, and it cooks in the oven while you spend time with your guests! I've yet to serve it when someone hasn't asked for the recipe. It will remind you a bit of barbecued ribs at a chinese restaurant. An excellent accompaniment to this dish is Cranberry-Orange Sauce (see my other recipes).

Provided by FlemishMinx

Categories     Pork

Time 45m

Yield 6 serving(s)

Number Of Ingredients 12

2 (3/4 lb) pork tenderloin
1/4 cup honey
1/4 cup soy sauce
1/4 cup oyster sauce
2 tablespoons packed brown sugar
1 tablespoon fresh minced ginger
1 tablespoon minced garlic
1 tablespoon ketchup
1/4 teaspoon cayenne pepper
1/4 teaspoon cinnamon
1 (14 ounce) can chicken broth (optional)
1 tablespoon cornstarch (or enough as needed) (optional)

Steps:

  • Pat the pork dry and arrange in a shallow baking dish.
  • Whisk together remaining ingredients in a bowl, and pour over pork.
  • Place in refrigerator and MARINATE AT LEAST 8 hours, but 24 is better.
  • Turn at least twice during this time.
  • Preheat oven to 400 Degrees.
  • Remove pork, placing in a clean shallow baking dish (non-stick is perfect).
  • Reserve marinade if you wish to make a sauce with it.
  • Bake about 35 minutes, or until meat thermometer registers 155 degrees.
  • Remove from oven, let rest 5 minutes and slice thinly.
  • For sauce: Strain reserved marinade into a sauce pan.
  • Add chicken broth, and bring to a boil.
  • Cook down to about half original quantity.
  • Add cornstarch as needed to thicken.
  • This sauce is rather strong, I usually just nap the plates with it and pass the rest at table.

HONEY-GINGERED PORK TENDERLOINS



Honey-Gingered Pork Tenderloins image

Categories     Ginger     Pork Tenderloin     Summer     Grill/Barbecue     Honey     Soy Sauce     Gourmet

Yield Serves 4

Number Of Ingredients 12

two 3/4-pound pork tenderloins
1/4 cup honey
1/4 cup soy sauce
1/4 cup oyster sauce
2 tablespoons packed brown sugar
1 tablespoon plus 1 teaspoon minced peeled fresh gingerroot
1 tablespoon minced garlic
1 tablespoon ketchup
1/4 teaspoon onion powder
1/4 teaspoon cayenne
1/4 teaspoon cinnamon
Garnish: fresh flat-leafed parsley sprigs

Steps:

  • Pat pork dry and arrange in a shallow dish. In a bowl whisk together all remaining ingredients and pour marinade over pork. Turn pork to coat well. Chill pork, covered, turning it once or twice, at least 8 hours and up to 1 day.
  • Prepare grill.
  • Remove pork from marinade, reserving marinade, and arrange on a lightly oiled rack set 5 to 6 inches over glowing coals. Grill pork, basting with reserved marinade and turning it every 3 minutes, 10 minutes total. Discard marinade. Continue to cook pork, turning it every 3 minutes, until a thermometer diagonally inserted 2 inches into center of tenderloin registers 155°F., about 10 minutes more. Let pork stand 5 minutes before thinly slicing.
  • Serve pork garnished with parsley sprigs.

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