HONEY GARLIC CHICKEN WRAPS
My hubby and I invented this recipe to use up some leftovers. Now it is my 2-, 5-, and 7-year- olds' favorite finger food. But it is also good served whole over a bed of rice with the salad on the side.
Provided by LELIZABETHS
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 23m
Yield 8
Number Of Ingredients 9
Steps:
- Mix honey, soy sauce, cornstarch, and garlic together in a small bowl.
- Heat oil in a large skillet over medium heat. Cook and stir chicken until no longer pink, 5 to 8 minutes. Pour honey mixture over chicken; cook and stir until sauce thickens and coats chicken, 3 to 5 minutes.
- Divide warm rice among tortillas; spoon chicken on top. Cover chicken with carrots. Roll up wraps.
Nutrition Facts : Calories 375.1 calories, Carbohydrate 59.9 g, Cholesterol 29.3 mg, Fat 6.5 g, Fiber 2 g, Protein 18 g, SaturatedFat 1.5 g, Sodium 710.5 mg, Sugar 8.9 g
HONEY GARLIC CHICKEN
Provided by ReadySetEat
Time 40m
Yield 4
Number Of Ingredients 6
Steps:
- Toss chicken thighs with VH® Honey Garlic Cooking Sauce. Refrigerate for 15 minutes. Remove from sauce and drizzle with oil.
- Preheat grill to medium.
- Arrange chicken on grill. Cook, turning once, for 12 to 15 minutes or until golden and cooked through. Serve sprinkled with sesame seeds and green onion. Serve over steamed white rice.
Nutrition Facts : @id https
HONEY GARLIC CHICKEN LEGS
Honey Garlic Chicken Legs are a fast and easy dish that's loaded with flavor. Chicken legs are coated in a sweet and savory glaze and baked until tender and juicy. Perfect for a simple dinner!
Provided by Gayle
Categories Main Course
Time 40m
Number Of Ingredients 7
Steps:
- Preheat oven to 400°F. Line a large baking pan with parchment paper or grease with cooking spray. Place chicken legs on pan and season with salt and pepper on both sides. Set aside.
- In a small bowl, whisk honey, soy sauce, brown sugar, garlic powder, and Italian seasoning until combined. Brush half of mixture over chicken.
- Bake for 15 minutes, then remove chicken from oven and brush remaining glaze over chicken. Bake for an additional 10-15 minutes, or until cooked through and reaches an internal temperature of 165°F.
- If desired, broil chicken legs under high heat for 2-4 minutes to get the skins extra crisp. Serve immediately.
Nutrition Facts : ServingSize 1 chicken leg, Calories 239 kcal, Carbohydrate 27 g, Protein 11 g, Fat 10 g, SaturatedFat 3 g, Cholesterol 60 mg, Sodium 410 mg, Fiber 1 g, Sugar 25 g
HONEY GARLIC CHICKEN TENDERS
A quick and simple recipe for Honey Garlic Chicken Tenders is about to become your new favorite weeknight meal. The sweet sauce is amazing with a side of rice.
Provided by Diana
Categories Main Course
Time 20m
Number Of Ingredients 10
Steps:
- In a shallow dish combine the flour with salt and pepper. Dredge the chicken tenders in the flour mixture, and shake off any excess.
- In a skillet, over medium-high heat, melt 2 tablespoons of butter, then work in 2 batches and cook the chicken tenders on both sides until a golden brown crust forms (2-3 minutes per side) the chicken is ready when the internal temperature reaches 165°F/74°C. Remove onto a plate. Melt the rest of the butter, and cook the remaining chicken tenders.
- Deglaze the pan by adding about ¼ cup of water, and scrape off any bits stuck to the bottom of the pan. Allow the liquid to reduce.
- Add garlic and cook for 30 seconds. Then add honey, soy sauce or tamari, vinegar, and red pepper flakes if using. Cook for 1-2 minutes so the sauce is heated up and starts to thicken, return the chicken to the pan, and flip it so it's all covered in sauce.
- Garnish with chopped fresh parsley and serve over jasmine rice, noodles, or cauliflower rice.
Nutrition Facts : Calories 191 kcal, Carbohydrate 21 g, Protein 2 g, Fat 12 g, SaturatedFat 7 g, TransFat 1 g, Cholesterol 31 mg, Sodium 908 mg, Fiber 1 g, Sugar 13 g, UnsaturatedFat 4 g, ServingSize 1 serving
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