Honey Garlic Beef Stir Fry Recipes

HONEY GARLIC BEEF STIR FRY

Steps:

• 1. Sauce: Combine first 6 ingredients in a bowl. Reserve. In a separate bowl combine beef with ¼ cup (50 mL) reserved sauce.2. Combine cornstarch and water. Reserve.3. Heat large non-stick skillet over medium-high heat. Add oil. When pan is hot, add beef. Cook until outside of beef is cooked, about 2 minutes. Add frozen vegetables and sauce. Bring sauce to a boil, cook, stirring constantly for 2-3 minutes until vegetables and beef are cooked through. Add cornstarch mixture. Cook, stirring constantly until thickened, about 1 minute.
• Serve immediately.
• Tips.
• • Replace beef with shrimp or thinly sliced chicken.
• • Serve with rice or noodles.
• For more family friendly recipes, visit www.beemaid.com.

HONEY-GARLIC CHICKEN STIR-FRY

Steps:

• Heat oil in a wok over medium heat. Add chicken and garlic, and season with salt and pepper. Cook and stir until chicken is browned, about 5 minutes. Add honey and 1 tablespoon soy sauce; stir to coat chicken. Transfer chicken to a plate, leaving juices in the wok.
• Add frozen vegetables, mushrooms, and remaining soy sauce to the wok. Cook and stir over medium heat until vegetables are crisp on the outside and tender on the inside, about 7 minutes.
• Stir chicken back into the wok and cook until no longer pink in the centers and sauce has reduced, 5 to 10 minutes.
• Meanwhile, stir water and rice together in a microwave-safe bowl. Cover and cook in the microwave on high until water is fully absorbed, about 5 minutes.
• Serve chicken and vegetables over hot rice.

HONEY BEEF AND BROCCOLI STIR FRY

Steps:

• Cut onion and beef into thin strips (beef should be bite size).
• Add two tbl oil to hot pan or wok.
• When oil is hot and swirly, add garlic and onions. Cook two minutes or until onion is lightly browned.
• Add florets and cook two minutes.
• Add sirloin and stir fry until cooked through. Don't overcook or florets will be mushy!
• Meanwhile, Combine sherry, cornstarch and soy.
• Turn heat off and drizzle honey all over stir fry. Add soy mixture and stir.
• Stir in red pepper.

HONEY GARLIC BEEF STIR FRY

Steps:

• Sauce: Combine first 6 ingredients in a bowl. Reserve. In a separate bowl combine beef with ¼ cup (50 mL) reserved sauce.2. Combine cornstarch and water. Reserve.3. Heat large non-stick skillet over medium-high heat. Add oil. When pan is hot, add beef. Cook until outside of beef is cooked, about 2 minutes. Add frozen vegetables and sauce. Bring sauce to a boil, cook, stirring constantly for 2-3 minutes until vegetables and beef are cooked through. Add cornstarch mixture. Cook, stirring constantly until thickened, about 1 minute. Serve immediately. Tips • Replace beef with shrimp or thinly sliced chicken. • Serve with rice or noodles. For more family friendly recipes, visit www.beemaid.com