HONEY, FIG AND YOGURT MUFFINS WITH WALNUTS
The natural sweetness of honey and figs are a wonderful combination with toasty walnuts in these muffins that are packed with healthy goodness!!
Provided by Chef mariajane
Categories Quick Breads
Time 25m
Yield 12 muffins
Number Of Ingredients 14
Steps:
- Preheat oven to 375°F Butter a 12-cup nonstick muffin pan or line with paper liners.
- Heat 1/2 cup of the milk and figs for 1 - 2 minutes or until slightly warmed in a glass measuring cup in microwave on Medium power (50%) or in saucepan over medium heat on stove-top. Set aside.
- In a large bowl, combine flours, flax seeds, baking powder, baking soda, and salt. In another bowl, whisk together remaining milk, egg, yogurt, honey butter and vanilla, until well blended; stir in fig mixture. Pour over dry ingredients and sprinkle with walnuts; stir just until moistened.
- Spoon into prepared muffin pan. Bake about 25 minutes or until tops are firm to the touch or tester inserted in the middle comes out clean.
- Let cool in pan for 5 minutes. Transfer to rack to cool completely.
Nutrition Facts : Calories 268.8, Fat 10.1, SaturatedFat 3.8, Cholesterol 30.3, Sodium 194.1, Carbohydrate 41.8, Fiber 3.3, Sugar 20.9, Protein 5.9
GREEK BLOSSOMS - FRESH FIGS WITH HONEY, YOGURT, AND WALNUTS
Fresh figs cut into 'blossoms' and filled with honey, yogurt and walnuts! Also see the Lemon Mascarpone and Pistachio variation, below. These fig blossoms make a grand appetizer, or ending to any meal. Food of the Gods and Goddesses!
Provided by BecR2400
Categories Dessert
Time 10m
Yield 8 Fresh Fig Appetizers, 8 serving(s)
Number Of Ingredients 9
Steps:
- Use a sharp knife to mark an "X" on the top of each fig, being careful not to cut more than 3/4 of the way down the fruit.
- Spread open each fig 'blossom', to expose the pink center. Arrange the figs on a platter.
- Use a small spoon to fill each fig with marmalade, Greek yogurt, and honey. Dust with cinnamon.
- Finish with small chunks of herbed chevre, walnut pieces, and fresh mint sprigs. Serve immediately.
- Good with Carr's whole wheat crackers or baguette slices, for a more substantial snack.
- VARIATION: Substitute creme fraiche for the yogurt, mascarpone cheese with lemon zest for the herbed chevre, and green pistachios instead of walnuts. Drizzle with honey and dust with cinnamon -- yum!
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