HERB CRUSTED TURKEY TENDERLOIN
Variation of Robin Miller's Quick Fix Meal. Healthy and easy way to prepare a turkey tenderloin, that doesn't require slaving over the stove. Spend the time with your kids instead! Goes great with asparagus, and can be thrown in the oven together. Even my toddler loved this!
Provided by dawnie808
Categories Poultry
Time 40m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees F. Coat a shallow baking pan with cooking spray.
- Season the turkey with salt and pepper all over.
- Brush the honey mustard over the turkey, then coat with the zest, rosemary and oregano. (I combine the zest and spices first.).
- Bake in oven until thermometer reads 160 or about 35-40 minutes.
- Let rest about 10 minutes before slicing. Enjoy :).
TURKEY TENDERLOINS & APRICOT SAUCE
Make and share this Turkey Tenderloins & Apricot Sauce recipe from Food.com.
Provided by 4-H Mom
Categories Poultry
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees.
- You will need a roasting pan lined with foil and coated with nonstick spray.
- Season turkey tenderloins with salt and pepper, place in the prepared pan.
- In a small bowl, combine the apricot preserves, garlic, mustard and soy sauce. Mix well, spoon some over turkey. Roast 35 to 40 minutes, basting frequently with the sauce, until an instant read thermometer inserted into the thickest part registers at least 160 degrees.
- let turkey rest for 10 minutes before cutting it crosswise into 1/2 inch thick slices.
ASPARAGUS TURKEY STIR-FRY
When people try this dish, they ask for the recipe, just as I did when I first tasted it when visiting a friend's home. Tossed in a delicious lemon sauce, this simple skillet dish is sure to satisfy on the busiest of nights. It's a great way to use leftover turkey. -May Evans, Corinth, Kentucky
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, combine the cornstarch, broth, lemon juice and soy sauce until smooth; set aside. In a large skillet or wok, stir-fry turkey and garlic in 1 tablespoon oil until meat is no longer pink; remove and keep warm., Stir-fry asparagus in remaining oil until crisp-tender. Add pimientos. Stir broth mixture and add to the pan; cook and stir for 1 minute or until thickened. Return turkey to the pan; heat through.
Nutrition Facts : Calories 205 calories, Fat 9g fat (1g saturated fat), Cholesterol 56mg cholesterol, Sodium 204mg sodium, Carbohydrate 5g carbohydrate (1g sugars, Fiber 1g fiber), Protein 28g protein. Diabetic Exchanges
HONEY DIJON PORK TENDERLOIN WITH ASPARAGUS
Believe it: this rich, saucy pork tenderloin can be on the table in less than 20 minutes. Recipe courtesy of Reynolds.
Provided by Betty Crocker Kitchens
Categories Entree
Time 16m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat oven to 400°F. Place Reynolds® Oven Bag in 13x9x2-inch baking pan.
- Add corn starch, honey, mustard, Worcestershire sauce, salt and pepper to oven bag. Squeeze bag to mix ingredients.
- Slice pork tenderloin 1-inch thick. Place pork and asparagus in bag. Turn bag several times to coat pork and asparagus with sauce. Place ingredients in an even layer.
- Close bag with nylon tie. Cut six 1/2-inch slits in top. Tuck ends of bag in pan.
- Bake 12 to 14 minutes or until pork reads 145°F on thermometer. Let stand 5 minutes. Carefully cut bag open and serve. Garnish if desired.
Nutrition Facts : ServingSize 1 Serving
ROASTED HONEY DIJON SALMON AND ASPARAGUS
Make and share this Roasted Honey Dijon Salmon and Asparagus recipe from Food.com.
Provided by Shawn C
Categories Vegetable
Time 33m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 450 degrees.
- Blend honey, mustard, butter, Worcestershire sauce, cornstarch and pepper; set aside.
- Center one-fourth of asparagus on each sheet of foil.
- Top with salmon steaks.
- Drizzle with honey-mustard sauce.
- Sprinkle with walnuts.
- Bring up foil sides.
- Double fold top and ends to seal packet, leaving room for heat circulation inside.
- Repeat to make four packets.
- Bake 17-23 minutes on a cookie sheet in oven.
Nutrition Facts : Calories 386.7, Fat 21.9, SaturatedFat 5.6, Cholesterol 70.5, Sodium 204.9, Carbohydrate 26.2, Fiber 3.4, Sugar 20.3, Protein 24.3
HONEY DIJON PORK TENDERLOIN
It's hard to believe such an elegant dish is table ready in a half hour. To cut prep time, use a food processor to slice the onion and mushrooms. Steamed vegetables make a quick side dish. I found this recipe in Country Woman magazine. I have not tried this recipe, but I'm posting this for safe keeping.
Provided by internetnut
Categories Pork
Time 16m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Flatten pork slices to 1/2-inch thickness; sprinkle with salt and pepper. In a large skillet over medium heat, cook pork in oil in batches until juices run clear. Remove and keep warm.
- In the same skillet, saute onion and mushrooms in butter until tender. Add garlic; saute 1 minute longer. Stir in the milk, mustard, soy sauce and honey. Return pork to the pan; heat through. Serve with noodles.
Nutrition Facts : Calories 287.2, Fat 15.1, SaturatedFat 5.9, Cholesterol 91.6, Sodium 591.7, Carbohydrate 11, Fiber 0.7, Sugar 5.5, Protein 26.8
HONEY DIJON PORK TENDERLOIN
I thought cooking pork tenderloin couldn't get any easier then I discovered I don't even have to be home to make it!
Provided by Budgiegirl
Categories High Protein
Time 7h10m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Sprinkle pork tenderloin with salt and pepper; place in slow cooker.
- In a small bowl, combine remaining ingredients; pour over pork tenderloin, turning pork to coat all sides.
- Cover and cook on LOW 7 to 8 hours (HIGH 3 1/2 to 4 hours).
Nutrition Facts : Calories 197, Fat 4.2, SaturatedFat 1.4, Cholesterol 73.7, Sodium 287.2, Carbohydrate 14.5, Fiber 1.3, Sugar 11.8, Protein 24.1
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- Spray a 9x13-inch glass baking dish with cooking oil spray. Arrange the turkey tenderloins in the pan. Spray with cooking oil spray.
- In a small bowl, stir together the salt, sage, thyme, rosemary and black pepper. Rub all over the tenderloins.
- Slide the pan into the oven and bake for 40-50 minutes, until it’s 160 degrees internally (use a meat thermometer to check).
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- Line broiler pan and rack with foil; cut slits in foil on rack. Cut turkey tenderloins crosswise into 1 1/2-inch-thick slices; place cut side up on foil-lined rack in pan.
- In small bowl, combine all remaining ingredients; mix well. Generously brush tops of turkey slices with about half of mustard mixture.
- Broil 3 to 4 inches from heat for 6 to 8 minutes. Turn turkey slices; generously brush with remaining mustard mixture. Broil an additional 6 to 8 minutes or until turkey is no longer pink in center.
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