Honey Dijon Chicken With A Kick Recipes

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HONEY DIJON CHICKEN



Honey Dijon Chicken image

Honey Dijon Chicken - a healthy moist chicken cutlet that is coated with a honey dijon sauce. Ready in minutes, and great for any night of the week.

Provided by Erin S

Categories     Dinner Recipes

Time 20m

Number Of Ingredients 6

1 Tbls olive oil
1 Tbls honey
1 tsp Dijon mustard
1/2 tsp salt
1/2 tsp black pepper
4 4 oz chicken cutlets

Steps:

  • In a bowl combine olive oil, honey, dijon mustard, salt and pepper.
  • Add chicken to honey mixture, tossing to coat.
  • Heat skillet to medium high heat. Add chicken and cook for 5 minutes on each side, or until done.
  • Serve immediately.

Nutrition Facts : Calories 290 calories, Carbohydrate 19 grams carbohydrates, Cholesterol 132 milligrams cholesterol, Fat 11 grams fat, Fiber 1 grams fiber, Protein 27 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 494 grams sodium, Sugar 5 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 8 grams unsaturated fat

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