CHOCOLATE TAHINI SPREAD
Want a virtuous alternative to chocolate hazelnut spread? Tahini-tella is made with dark chocolate and tahini and makes morning toast into a no-guilt treat! I love to spread this on sourdough toast, then top with sliced banana and a sprinkling of cinnamon and sesame seeds.
Provided by Diana Moutsopoulos
Categories Appetizers and Snacks Dips and Spreads Recipes
Time 25m
Yield 12
Number Of Ingredients 5
Steps:
- Place chocolate and olive oil in top of a double boiler over simmering water. Stir frequently, scraping down the sides with a rubber spatula to avoid scorching, until chocolate is melted, about 5 minutes. Remove from heat and set aside.
- Combine tahini, honey, and cinnamon in a bowl. Stir in melted chocolate mixture until smooth and well combined. Refrigerate spread until set and spreadable, about 15 minutes.
Nutrition Facts : Calories 164.6 calories, Carbohydrate 10.7 g, Cholesterol 0.2 mg, Fat 13.3 g, Fiber 1.6 g, Protein 2.5 g, SaturatedFat 1.9 g, Sodium 15.7 mg, Sugar 7.3 g
HONEY-CINNAMON TAHINI SPREAD
Spread this tahini on your morning toast for a sweet but sustaining breakfast. The cinnamon can be left out, but it's a delicious addition that I never omit!
Provided by Diana Moutsopoulos
Categories Appetizers and Snacks Dips and Spreads Recipes
Time 5m
Yield 12
Number Of Ingredients 3
Steps:
- Combine tahini, honey, and cinnamon in a bowl. Stir until well combined. Taste and add more honey if desired.
Nutrition Facts : Calories 132.4 calories, Carbohydrate 11.6 g, Fat 9.3 g, Fiber 1.7 g, Protein 3 g, SaturatedFat 1.3 g, Sodium 20.4 mg, Sugar 7.8 g
HONEY-CINNAMON TAHINI SPREAD
Number Of Ingredients 1
Steps:
- Combine tahini, honey, and cinnamon in a bowl. Stir until well combined.
- Taste and add more honey if desired.
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HOW TO MAKE TAHINI (PLUS A TAHINI SPREAD RECIPE)
From thehungrybites.com
Servings 16Total Time 50 minsCategory Appetizer, Breakfast, SnackCalories 79 per serving
- Transfer the sesame seeds to a baking pan and bake for 5-10 minutes depending on the intensity you like. Stir the sesame seed one time during baking. Don't bake for too long because they may become bitter.
- Take the pan off the oven and let it cool for 5 minutes. Transfer the sesame seeds to the bowl of your food processor and process for 30-50 minutes depending on the power of your machine. If you notice your machine having difficulty to process the sesame, add the oil.
- When the tahini has the smoothness level you like, stop and transfer it to jar. Store in a cool, dry place.
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