Honey Barbecue Dipping Sauce Low Fat Recipes
HONEY BARBECUE DIPPING SAUCE (LOW FAT)
This is similar to KFC's but in my opinion much improved -- you will need to adjust the honey to suit taste, for a bit of heat add in a pinch of cayenne pepper, plan ahead this sauce needs to be chilled for a minimum of 6 hours before using or overnight the longer chilling time the better -- this makes a great dipping sauce for chicken strips see recipe #79996
Provided by Kittencalrecipezazz
Categories Sauces
Time 6h10m
Yield 2 1/2 cups (approx)
Number Of Ingredients 10
Steps:
- In a saucepan combine all ingredients; bring to a simmer and cook over low heat stirring occasionally for 10-15 minutes (adjusting the honey amount to suit taste).
- Cool to room temperature then refrigerate for at least 6 hours before using or up to 2 days.
HOMEMADE HONEY BBQ DIPPING SAUCE
Provided by Cooking Channel
Categories condiment
Time 25m
Yield 6 to 8 servings
Number Of Ingredients 4
Steps:
- Mix together the ketchup, vinegar, honey and Worcestershire sauce in a small saucepan over low heat. Bring to a simmer and simmer for 10 minutes. Allow to cool before serving.
EASY BBQ BAKE
This recipe is so easy to make. Chicken breasts loaded with a simply good honey barbecue sauce. I like to use the extra sauce on mashed potatoes to complete the meal.
Provided by Doug Hightower
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 1h
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- In a medium bowl, combine the barbecue sauce, honey, ketchup and onion and mix well. Place chicken in a 9x13 inch baking dish. Pour sauce over the chicken and cover dish with foil.
- Bake at 400 degrees F (200 degrees C) for 45 minutes to 1 hour, or until chicken juices run clear.
Nutrition Facts : Calories 433.4 calories, Carbohydrate 79.5 g, Cholesterol 68.4 mg, Fat 1.7 g, Fiber 1 g, Protein 28.3 g, SaturatedFat 0.4 g, Sodium 939.1 mg, Sugar 72.4 g
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