COTTAGE CHEESE BANANA SUNDAE
Make and share this Cottage Cheese Banana Sundae recipe from Food.com.
Provided by mamaDlicious
Categories Breakfast
Time 2m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- cut the banana in slices.
- drip on the honey.
- add crunchy granola and cottage cheese.
- enjoy :o).
Nutrition Facts : Calories 386.9, Fat 10.6, SaturatedFat 4.2, Cholesterol 15.8, Sodium 432.2, Carbohydrate 58.9, Fiber 5, Sugar 36.5, Protein 17.8
CARAMELIZED BANANA SPLIT SUNDAE
Steps:
- In a medium saucepan set over low heat, cook the cream until just simmering, 2 to 3 minutes. Add the chocolate, and let it sit for 30 seconds. Remove from the heat, then whisk until the chocolate and cream are fully mixed. Whisk in the cocoa powder, 2 tablespoons of the sugar, the corn syrup and salt. Mix well.
- Sprinkle the cut side of the bananas with the remaining 1 tablespoon sugar. In a nonstick skillet, melt the butter and then add the bananas cut-side down. Cook until golden brown, about 2 minutes, then flip and brown the other side and remove from the pan.
- Pour 1/2 cup of the chocolate sauce on each serving plate. Top each with two of the cooked banana slices, then sprinkle each plate with some of the chopped peanuts. Place 2 scoops of ice cream on top of the banana slices and sprinkle with a few more nuts to serve.
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