HONEY GARLIC GREEN BEANS
Green beans are a reliable standby, but they can seem ordinary on their own. Just a couple of extra ingredients give them a sweet and salty attitude. This is definitely my family's favorite way to enjoy them. -Shannon Dobos, Calgary, Alberta
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 8 servings.
Number Of Ingredients 6
Steps:
- Whisk together first 5 ingredients; set aside. In a 6-qt. stockpot, bring 10 cups water to a boil. Add beans in batches; cook, uncovered, just until crisp-tender, 2-3 minutes. Remove beans and immediately drop into ice water. Drain and pat dry. , Coat stockpot with cooking spray. Add beans; cook, stirring constantly, over high heat until slightly blistered, 2-3 minutes. Add sauce; continue stirring until beans are coated and sauce starts to evaporate slightly, 2-3 minutes. Remove from heat.
Nutrition Facts : Calories 72 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 225mg sodium, Carbohydrate 18g carbohydrate (12g sugars, Fiber 4g fiber), Protein 2g protein. Diabetic Exchanges
GREEN BEANS WITH HONEY AND ALMONDS
I got this recipe from a magazine, and use it all the time. It's so quick, easy, and flavorful. Even my kids eat fresh green beans when I cook them like this.
Provided by Susan K
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Clean green beans and remove ends.
- Steam until crispy-tender--about 8-10 minutes.
- Mix together vegetable oil and honey.
- Toss green beans until coated with honey mixture and almonds.
Nutrition Facts : Calories 137, Fat 9.4, SaturatedFat 0.9, Sodium 7, Carbohydrate 11.8, Fiber 5.2, Sugar 3.6, Protein 4.5
GREEN BEANS AMANDINE
It's hard to improve on the taste Mother Nature gives to fresh green beans, but Mom has done just that for years using this green beans amandine recipe. I have always thought the crunchy almonds were a super addition. -Brenda DuFresne, Midland, Michigan
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Place beans and water in a large skillet or saucepan and bring to a boil. Cover and cook until crisp-tender, 10-15 minutes; drain and set aside. , In a large skillet, cook almonds in butter over low heat. Stir in lemon juice and, if desired, seasoned salt. Add beans and heat through.
Nutrition Facts : Calories 125 calories, Fat 9g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 53mg sodium, Carbohydrate 10g carbohydrate (3g sugars, Fiber 5g fiber), Protein 4g protein. Diabetic exchanges
GARLIC ALMOND GREEN BEANS
This is another holiday favorite side dish. The green beans are crunchy if you don't cook them too long and the garlic and almonds give it an extra crunch. Yum
Provided by Vseward Chef-V
Categories < 30 Mins
Time 25m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Place beans in large saucepan and cover with water - bring to boil; cook uncovered for 8-10 minutes until crisp tender.
- Meanwhile, in a large skillet, cook garlic in oil for 2-3 minutes. Drain beans then add beans, almonds and pepper to skillet. Toss to coat.
Nutrition Facts : Calories 215.3, Fat 13.9, SaturatedFat 1.4, Sodium 14, Carbohydrate 20, Fiber 9.9, Sugar 4, Protein 8
BUTTERY ALMOND GREEN BEANS
Toasted almonds add crunch to this no-fuss treatment for fresh beans. They get extra flavor from convenient onion soup mix and Parmesan cheese. -Edna Hoffman, Hebron, Indiana
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- In a large saucepan, combine the beans, water and soup mix. Bring to a boil. Reduce heat; cover and simmer until beans are crisp-tender, 15-20 minutes. , In a small bowl, combine the almonds, cheese and paprika. Drain beans; drizzle with butter and sprinkle with almond mixture. Toss to coat.
Nutrition Facts : Calories 179 calories, Fat 14g fat (6g saturated fat), Cholesterol 24mg cholesterol, Sodium 407mg sodium, Carbohydrate 13g carbohydrate (4g sugars, Fiber 5g fiber), Protein 5g protein.
HONEY SOY CRISPY GARLIC GREEN BEANS
Make and share this Honey Soy Crispy Garlic Green Beans recipe from Food.com.
Provided by Dan Churchill
Categories Vegetable
Time 25m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- In a bowl whisk to combine honey, lemon juice, soy sauce and 1 tablespoon finely chopped garlic. Set aside.
- Bring a large pot of salted water to a boil and cook the green beans for 2 minutes, tenderizing them but keeping them crispy. Transfer beans to a bowl filled with ice water, then drain and pat dry.
- Heat olive oil in a large sauté pan over medium high heat. Stir in the sliced shallots and cook until toasted and golden, about 2-3 minutes. Remove with a slotted spoon and drain on a towel-lined plate.
- Next, fry the sliced garlic in the same pan until golden and crisp, about 2 minutes. Remove with a slotted spoon and drain on a towel-lined plate.
- Add the beans to the oil and and cook for 2 minutes or until slightly blistered. Stir in the honey and soy sauce mixture and cook for another minute. Season to taste with salt and pepper and transfer beans to a serving plate. Sprinkle over fried shallots and fried garlic and serve with lemon wedges.
Nutrition Facts : Calories 108.4, Fat 7, SaturatedFat 1, Sodium 341.3, Carbohydrate 11.4, Fiber 2.5, Sugar 5.8, Protein 2.4
HONEY-ALMOND GREEN BEANS
A touch of sweetness is all it takes to make these green beans a little less ordinary.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 35m
Yield 8
Number Of Ingredients 4
Steps:
- Mix butter and honey; set aside.
- Heat 1 inch water (salted if desired) to boiling in 4-quart Dutch oven. Add green beans. Heat to boiling; reduce heat. Boil uncovered 5 minutes. Cover and boil 5 to 10 minutes longer or until crisp-tender; drain.
- Toss beans and honey mixture. Sprinkle with almonds.
Nutrition Facts : Calories 50, Carbohydrate 8 g, Cholesterol 5 mg, Fat 1/2, Fiber 3 g, Protein 1 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 30 mg
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