PORK AND HOMINY SOUP
Hominy is an excellent source of Vitamin B and fiber, and has about half the calories of white rice. In this satisfying, one-pot posole recipe it's cooked with tomatoes and pork tenderloin and is ready in under an hour.
Provided by EatingWell Test Kitchen
Categories Healthy Pork Tenderloin Recipes
Time 55m
Number Of Ingredients 15
Steps:
- In a 4-quart Dutch oven heat oil. Add pork, poblano pepper, onion and garlic to Dutch oven. Cook over medium heat for 5 minutes or until tender, stirring occasionally. Stir in hominy, undrained tomatoes, broth, water, lime juice, oregano, cumin, ground pasilla pepper and black pepper. Bring to boiling; reduce heat. Simmer, covered, for 15 minutes.
- To serve, ladle soup into bowls. Top servings with radishes, cabbage, and/or green onions.
Nutrition Facts : Calories 257.7 calories, Carbohydrate 29 g, Cholesterol 55.3 mg, Fat 5.5 g, Fiber 6 g, Protein 22.9 g, SaturatedFat 1 g, Sodium 569.4 mg, Sugar 5.5 g
SOUTHWESTERN HOMINY
This recipe has been in our family for a long time, but I'm not sure where it originated. Though it has a Southwestern flair, we love it here in Missouri.
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a saucepan, saute onion and green pepper in butter until tender. Add the remaining ingredients. Cook, uncovered, over medium-low heat for 5-10 minutes or until heated through, stirring occasionally.
Nutrition Facts :
POTATO HOMINY SOUP
Make and share this Potato Hominy Soup recipe from Food.com.
Provided by Mercy
Categories Potato
Time 1h
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Heat the oil in a medium-sized pot, and saute onion and garlic for 3 minutes.
- Add the cumin, stir well, then add the potatoes and green chilies.
- Cook over medium heat, stirring occasionally, another 5 minutes.
- Add the vegetable broth and hominy.
- Simmer the soup, covered, over low heat for 45 minutes.
- Stir in the cilantro and serve hot.
HAM-AND-BEAN SOUP RECIPE
A leftover Easter ham bone is the foundation for this easy, hearty meal.
Provided by Paige Grandjean
Time 6h15m
Yield Serves 8
Number Of Ingredients 10
Steps:
- Stir together chicken stock, Great Northern beans, thyme, salt, pepper, garlic, celery, carrots, and onion in a 5- to 6-quart slow cooker. Place ham bone in the center of mixture; cover and cook on HIGH until beans are tender, about 6 hours. Remove ham bone; let stand until cool enough to handle. Remove meat from bone; discard fat, gristle, and bone. Shred meat, and stir into soup.
HAM 'N' HOMINY SALAD
I love collecting recipes, and this is one I found several years ago. It's one of my favorite salads.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a large skillet, saute onion in butter until tender. Stir in flour until blended. In a small bowl, combine the water, vinegar and sugar. Whisk into the onion mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat; stir in the remaining ingredients. Serve warm or cold.
Nutrition Facts :
SMOKED HAM HOCK HOMINY STEW
Be still, my Southern heart! I am already envisioning this with a pot of greens and a pan of piping hot No-Flour Cornbread (#173017). Recipe from Bon Appetit magazine.
Provided by Pinay0618
Categories Stew
Time 2h15m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Heat oil in Dutch oven over medium-high heat. Add onion, cumin, thyme, bay leaf and dried red pepper and sauté 5 minutes. Add ham hocks, broth, tomatoes and garlic. Simmer until ham hocks are tender, about 1 1/2 hours.
- Transfer ham hocks to work surface. Remove meat and cut into bite-size pieces. Discard fat and bones. Return meat to pot. Add hominy and simmer until hominy is just tender, about 15 minutes. Season to taste with salt and pepper. (Can be prepared 1 day ahead. Cover and refrigerate. Reheat until heated through.) Ladle into bowls and serve.
Nutrition Facts : Calories 499.4, Fat 19.8, SaturatedFat 6.1, Cholesterol 139, Sodium 1013.6, Carbohydrate 28.9, Fiber 4.9, Sugar 4.2, Protein 48.9
SMOKED HAM HOCK HOMINY STEW
Steps:
- Heat oil in Dutch oven over medium-high heat. Add onion, cumin, thyme, bay leaf and dried red pepper and sauté 5 minutes. Add ham hocks, broth, tomatoes and garlic. Simmer until ham hocks are tender, about 1 1/2 hours.
- Transfer ham hocks to work surface. Remove meat and cut into bite-size pieces. Discard fat and bones. Return meat to pot. Add hominy and simmer until hominy is just tender, about 15 minutes. Season to taste with salt and pepper. (Can be prepared 1 day ahead. Cover and refrigerate. Reheat until heated through.) Ladle into bowls and serve.
HOMINY AND HAM SOUP RECIPE - (5/5)
Provided by á-4664
Number Of Ingredients 12
Steps:
- In a large dutch oven or heavy pot, heat oil. Add onion and garlic, and cook; stirring often, until tender, about 5 minutes. Add bell pepper and cook until almost tender, about 5 minutes. Stir in ancho powder. Add ham hocks, water and salt, bring to a boil over hight heat. Reduce to simmer, cover and cook 1 1/2 hours. Discard bones. Add tomatoes and hominy, and cook uncovered for 30 minutes. Stir in ham and cook to heat through. Serve with lime wedges.
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