Homemade Yogurt Parfait Recipes

5 HEALTHY YOGURT PARFAITS

5 Healthy Yogurt Parfaits image

These 5 Healthy Yogurt Parfaits are perfect for meal prepping as a breakfast, snack or even dessert! Made with protein packed yogurt + easily customizable!

Provided by The Clean Eating Couple

Time 15m

Number Of Ingredients 22

Ingredients

1 cup FAGE 0% Total Yogurt
1 tablespoon shredded unsweetened coconut
¼ cup chopped mango
¼ cup chopped pineapple
1 cup FAGE 0% Total Yogurt
1 teaspoon cocoa powder
1 teaspoon honey
1 teaspoon peanut butter
1 cup FAGE 0% Total Yogurt
¼ cup frozen mixed berries
2 tablespoons granola
1 cup FAGE 0% Total Yogurt
¼ cup apple
½ teaspoon cinnamon
1 tablespoon chopped pecans
½ teaspoon maple syrup
1 cup FAGE 0% Total Yogurt
1 tablespoon pumpkin puree
1 teaspoon maple syrup
½ tablespoon flax seeds
1 tablespoon pumpkin seeds
Sprinkle of cinnamon

Steps:

Prepare 5 glass mason jars. Fill each mason jar with 1 cup of FAGE 0% Total Yogurt.
Add parfait toppings to individual jars. I recommend leaving them on top of the yogurt and stirring together only when ready to eat.
Cover parfait jars with lids + store in refrigerator for up to 5 days. When ready to enjoy, simply remove from the fridge, stir + enjoy!

Nutrition Facts : ServingSize 1 parfait, Calories 211 kcal, Carbohydrate 25 g, Protein 27 g, Fat 2 g, Cholesterol 10 mg, Sodium 85 mg, Fiber 1 g, Sugar 15 g

BREAKFAST PARFAITS

Breakfast Parfaits image

The combination of pineapple, raspberries and banana in these yogurt treats makes a bright and cheerful morning breakfast.

Provided by Taste of Home

Categories Breakfast Brunch Desserts

Time 10m

Yield 4 servings.

Number Of Ingredients 6

Ingredients

2 cups pineapple chunks
1 cup vanilla yogurt
1 cup fresh or frozen raspberries
1/2 cup chopped dates or raisins
1 cup sliced ripe banana
1/4 cup sliced almonds

Steps:

In 4 parfait glasses or serving dishes, layer the pineapple, yogurt, raspberries, dates and banana. Sprinkle with almonds. Serve immediately.

Nutrition Facts : Calories 277 calories, Fat 4g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 52mg sodium, Carbohydrate 60g carbohydrate (48g sugars, Fiber 6g fiber), Protein 5g protein.

MAKE AHEAD FRUIT AND YOGURT PARFAITS

Make Ahead Fruit and Yogurt Parfaits image

A healthy homemade yogurt parfait recipe that's simple to make. Perfect for an easy grab-n-go breakfast, quick snack or after dinner treat.

Provided by Bailey Sissom

Categories Breakfast

Time 37m

Number Of Ingredients 4

Ingredients

1 32 oz container of whole milk plain yogurt, organic recommended
3 Tbs. honey
1 lb. of fresh or frozen berries
1 1/2 - 2 cups of granola

Steps:

Add honey to the container of yogurt. Stir well.
In a mason jar, layer yogurt and berries. Top with granola.

Nutrition Facts : ServingSize 1 cup

YOGURT PARFAIT

Yogurt Parfait image

I often make two different single-serving recipes. This is a delicious breakfast or luncheon treat, especially with wafers on the side. -Dottye Wolf, Rolla, Missouri

Provided by Taste of Home

Categories Breakfast Brunch Desserts

Time 5m

Yield 1 serving.

Number Of Ingredients 3

Ingredients

3/4 cup flavored yogurt
1/4 cup granola without raisins
1/2 cup assorted fresh fruit

Steps:

In a parfait glass or large glass mug, layer one-third of the yogurt, half of the granola and then half of the fruit. Repeat layers. Top with the remaining yogurt.

Nutrition Facts : Calories 209 calories, Fat 5g fat, Cholesterol 3mg cholesterol, Sodium 171mg sodium, Carbohydrate 30g carbohydrate, Fiber 10g protein.

YOGURT PARFAIT RECIPE

Yogurt Parfait Recipe image

Yogurt Parfait recipe is a simple breakfast or snack that starts with a thick and creamy yogurt layered with homemade granola and fresh berries then topped with more fresh berries and a honey drizzle. A delicious breakfast ready in only a few minutes!

Provided by Alyssa Rivers

Categories Breakfast Snack

Time 5m

Number Of Ingredients 4

Ingredients

24 ounces vanilla yogurt
Recipe for Homemade Granola
2 cups fresh mixed berries
Honey for optional drizzle

Steps:

Layer each cup with yogurt, homemade granola and fresh berries. Repeat the layers until the cup is full. Top with berries and drizzle with honey.

Nutrition Facts : Calories 92 kcal, Carbohydrate 16 g, Protein 4 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 4 mg, Sodium 57 mg, Fiber 1 g, Sugar 15 g, ServingSize 1 serving

YOGURT AND FRUIT PARFAITS

Yogurt and Fruit Parfaits image

Provided by Rachael Ray : Food Network

Categories dessert

Time 5m

Yield 4 servings

Number Of Ingredients 4

Ingredients

3 cups vanilla nonfat yogurt
1 cup fresh or defrosted frozen strawberries in juice
1 pint fresh blackberries, raspberries or blueberries
1 cup good quality granola

Steps:

Layer 1/3 cup vanilla yogurt into the bottom each of 4 tall glasses. Combine defrosted strawberries and juice with fresh berries. Alternate layers of fruit and granola with yogurt until glasses are filled to the top. Serve parfaits immediately to keep granola crunchy.

Nutrition Facts : Calories 233 calorie, Fat 3 grams, SaturatedFat 0 grams, Cholesterol 4 milligrams, Sodium 124 milligrams, Carbohydrate 42 grams, Fiber 6 grams, Protein 11 grams, Sugar 27 grams

YOGURT PARFAIT

Yogurt Parfait image

This is delicious for breakfast, snack, even for a dessert! It looks great in a glass, but can also be made in a bowl. Use your favorite fruit, or whatever is in season.

Provided by Natalie

Categories 100+ Breakfast and Brunch Recipes Cereals Granola Recipes

Time 10m

Yield 2

Number Of Ingredients 3

Ingredients

2 cups vanilla yogurt
1 cup granola
8 blackberries

Steps:

In a large glass, layer 1 cup yogurt, 1/2 cup granola and 4 blackberries. Repeat layers.

Nutrition Facts : Calories 515.1 calories, Carbohydrate 68.2 g, Cholesterol 12.3 mg, Fat 17.8 g, Fiber 6.5 g, Protein 21.4 g, SaturatedFat 4.5 g, Sodium 177.1 mg, Sugar 46.9 g

MAKE AHEAD FRUIT AND YOGURT PROTEIN PARFAITS

Make Ahead Fruit and Yogurt Protein Parfaits image

These Make-Ahead Fruit and Yogurt Protein Parfaits is packed with plenty of protein and heart-healthy fats to give you all-day energy.

Provided by Liz DellaCroce

Categories Breakfast

Time 10m

Number Of Ingredients 11

Ingredients

32 ounces plain Greek yogurt
1/4 cup pure maple syrup
1 teaspoon vanilla
2 1/2 cups mixed berries ((i.e. raspberries, blueberries, blackberries, etc.))
1/2 cup raw pumpkin seeds (shelled)
1/4 cup chopped walnuts
1/4 cup chia seeds
1/4 cup flax seed meal
1 teaspoon cinnamon
1/4 teaspoon ground cloves
1/4 teaspoon salt

Steps:

In a medium bowl, whisk together yogurt, maple syrup, and vanilla. Pour into a liquid measuring cup and set aside.
In another bowl, mix together seeds, nuts, and spices.
To assemble parfaits, set out five glasses or mason jars and pour in 1/4 cup or so of the yogurt mixture into each glass.
Top the yogurt layer with a couple tablespoons of the nut and seed mixture.
Sprinkle a couple of tablespoons of berries on top of the nut mixture then begin again with yogurt.
Repeat the layers until all ingredients have been used.
Seal mason jars or cover glasses with plastic wrap until you're ready to serve.

Nutrition Facts : Calories 361 kcal, Carbohydrate 40.2 g, Protein 15.1 g, Fat 18.6 g, SaturatedFat 2.2 g, Cholesterol 5 mg, Sodium 231 mg, Fiber 12.3 g, Sugar 23 g, UnsaturatedFat 16.4 g, ServingSize 1 serving

BEST YOGURT PARFAIT EVER

Best Yogurt Parfait Ever image

Provided by Ree Drummond : Food Network

Categories dessert

Time 35m

Yield 4 servings

Number Of Ingredients 5

Ingredients

One 17 1/2-ounce container plain Greek yogurt
1/2 cup heavy cream
1 teaspoon vanilla extract
1/2 cup brown sugar
Assorted berries (or other fruit of your choice)

Steps:

First, pour the yogurt into a bowl. Then add the cream and vanilla. With a whisk, carefully stir until combined. It should be nice and thick.
Sprinkle the brown sugar evenly over the top of the yogurt mixture. Do not stir the mixture. Cover the bowl with foil or plastic wrap and tightly seal the edges. Place in the refrigerator for at least 20 to 30 minutes.
When you are ready to serve, place a small handful of berries (or other fruit) into a bowl or cup. Without stirring the mixture, spoon the yogurt over the berries. There will be creamy areas and brown sugar areas. Repeat the layers once, ending with berries on top.

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