Homemade Whole Wheat Pastry Flour Recipes

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THE BEST WHOLE WHEAT BISCUITS



The Best Whole Wheat Biscuits image

This homemade whole-wheat biscuit recipe is so quick and easy-plus it has only 5 ingredients! Make sure to bake a double batch to freeze for later and pull out for breakfast or dinner. They go great with homemade gravy or even jam.

Provided by Lisa Leake

Categories     Breakfast     Holiday     Lunch     Snacks & Appetizers

Time 25m

Number Of Ingredients 5

2 cups whole-wheat flour (or whole-wheat pastry flour)
4 teaspoons baking powder
½ teaspoon salt
4 tablespoons butter (cold, unsalted)
1 cup milk (any kind)

Steps:

  • In a medium sized bowl combine the dry ingredients. Mix well with whisk or fork.
  • Cut the ½ stick butter into little pea sized pieces and then mix the pieces into the flour mixture.
  • Using a fork or pastry blender, try to mash the butter pieces as you mix it together with the flour until the mixture resembles coarse crumbs. It is okay if the outcome just looks like the same pea sized pieces of butter covered with flour.
  • Then pour in the milk and mix it all together. Knead the dough with your hands 8 to 10 times (for best results do not over-knead the dough) and then turn out onto a floured surface (like a counter or cutting board).
  • Pat it out flat with your hands until the dough is a somewhat even ¾-inch thickness (sprinkle with a little flour if necessary).
  • Turn a drinking glass upside down and cut out biscuit rounds. I have also used shaped cookie cutters (like a heart or star) if you have little ones helping you!
  • Then place biscuits on an ungreased baking sheet or in a cast iron skillet and bake at 450 degrees for 10-12 minutes or until golden brown. Enjoy!

Nutrition Facts : Calories 171 kcal, Carbohydrate 23 g, Protein 5 g, Fat 7 g, SaturatedFat 4 g, Cholesterol 18 mg, Sodium 210 mg, Fiber 3 g, Sugar 2 g, ServingSize 1 serving

WHOLE WHEAT PASTRY CRUST



Whole Wheat Pastry Crust image

If you prefer to bake with whole grains instead of white flour, then this is the pie crust for you! It's easy to put together and tastes great. This crust has a hearty flavor that pairs especially well with a sausage quiche, but it's great for fruit pies too! The recipe is from "Whole Foods For the Whole Family," a La Leche League cookbook.

Provided by A Messy Cook

Categories     Dessert

Time 15m

Yield 1 pie crust

Number Of Ingredients 6

1 1/4 cups whole wheat pastry flour
1/2 teaspoon salt
1 tablespoon wheat germ
7 tablespoons unsalted butter, cut into 7 pieces
1 egg yolk
2 tablespoons ice water

Steps:

  • Combine flour, salt and wheat germ in bowl.
  • Cut in butter until mixture is crumbly.
  • Add egg yolk and water, stirring until mixture forms a ball.
  • Wrap in waxed paper or plastic wrap; chill for 30 minutes to 24 hours before using.

Nutrition Facts : Calories 1296.3, Fat 88.2, SaturatedFat 53.1, Cholesterol 402.5, Sodium 1190, Carbohydrate 113.2, Fiber 19.2, Sugar 0.8, Protein 25.5

WHOLE WHEAT PASTRY DOUGH



Whole Wheat Pastry Dough image

Provided by Food Network

Time 20m

Yield 2 doughs

Number Of Ingredients 6

1 cup all-purpose flour
1 cup whole wheat pastry flour
2 tablespoons flaxseed meal
1 heaping teaspoon salt
2/3 cup organic vegetable shortening
6 to 7 tablespoons ice water

Steps:

  • Whisk together the flours, flaxseed meal and salt. Use a fork or pastry blender to cut in 1/3 cup vegetable shortening to the texture of a fine meal. Cut in the remaining 1/3 cup shortening to larger pieces, about the size of small peas. Sprinkle 3 tablespoons ice water over the mixture and gently combine with a fork or a wooden spoon. Sprinkle another 3 to 4 tablespoons ice water and bring together gently in a ball. Wrap in wax paper and chill until use. When ready to use, roll one disk out to a 1/2-inch thickness and place into desired pie plate.

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