HOMEMADE SOY YOGURT RECIPE
Ever since the day I chose the Vegan lifestyle and started sharing my vegan recipes, Soy Yogurt has become a staple item in my kitchen. In response to several requests from my readers, I am happy to share this recipe with you today.
Provided by Uma Raghupathi
Categories Side Dish
Time 8h
Number Of Ingredients 3
Steps:
- Pour 1 quarter of organic soy milk to the big class vessel. 1200W microwave for 3 minutes.
- Let it cool completely, then add store-bought or previous batch soy yogurt. Mix well with a wooden spoon.
- Place it in a conventional oven and leave the oven light turned on overnight or for 10-12 hours.
- Soy Yogurt is ready by break of dawn!
- Warm the milk in microwave just like method #1.
- Let it cools completely. Add the probiotic powder to the bowl.
- Place it inside a conventional oven and leave the oven light turned on overnight. You could also place it inside an instant pot with Yogurtsetting and leave it overnight for 10-12 hours. The important detail that you have to make sure is that it needs a warm environment to ferment.
- Refrigerate after the fermentation is complete.
Nutrition Facts : Calories 50 kcal, Carbohydrate 6 g, Protein 7 g, Fat 1 g, SaturatedFat 0.1 g, Sodium 4 mg, Fiber 0.1 g, Sugar 2 g, ServingSize 1 serving
HOMEMADE SOY YOGURT
Now you can make your own delicious soy yogurt right in your kitchen. It thickens up beautifully. Add a little sweetness to your liking or add fresh fruit after it's finished for a delicious addition to your breakfast.
Provided by Diane Smith
Categories Breakfast Desserts Snacks
Time 25m
Number Of Ingredients 4
Steps:
- Add 2 cups of soy milk to a saucepan and start heating over medium-low heat. Be careful while heating because it can boil up over the edge of the pan if you're not watching or heat it too quickly.
- Pour 1/2 cup of cold soy milk into a measuring cup and whisk in 3 Tbl. cornstarch.
- Once the milk in the saucepan starts to steam, whisk in the cornstarch mixture. Continue to heat to 148 degrees and whisk until it starts to thicken slightly.
- Remove from the heat. Whisk in the rest of the soy milk and let the temperature come down to at least 110 degrees F.
- Whisk in the starter to blend and pour into your container(s).
Nutrition Facts : Calories 141 kcal, Carbohydrate 14.3 g, Protein 9 g, Fat 5 g, SaturatedFat 1 g, Sodium 36 mg, Fiber 1 g, Sugar 9.6 g, ServingSize 1 serving
HOMEMADE SOY YOGURT
Steps:
- If using the oven for incubation, preheat it at the lowest temperature for 5 - 10 minutes.
- Place the milk in a saucepan and bring to a boil.
- Turn off and let it cool down to about 42C / 108F.
- Open the probiotic capsules and sprinkle the powder onto the milk.
- Whisk and stir until all powder is dissolved.
- Pour the milk into clean pots and screw the lids on.
- Tun off the oven and turn the light on (if it has a light bulb).
- Place the yogurt pots in the oven or leave them in a warm (above 30C / 86F) undisturbed place.
- Leave to ferment for about 8 hours.
- The yogurt will be set by this time.
- Transfer to the refrigerator.
- Save 1/2 cup [120ml] of yogurt from this batch for the next one as starter, i.e. you don't need the capsules again for the next batch. You can use the yogurt from the last batch for each subsequent batches.
- To serve, you may whisk the yogurt a little for a creamier texture and add sugar, maple syrup or other sweeteners of choice. You may add fruits as natural sweeteners.
Nutrition Facts : Calories 105 kcal, ServingSize 1 serving
HOW TO MAKE SOY YOGURT
This is really easy! Soy yogurt may not be quite as thick as you are used to, so you might want to add a little powdered agar-agar or cornstarch to thicken. You may add whatever flavor you like, such as maple syrup or vanilla extract, or stir in some cane sugar and fresh fruit-whater tickles your fancy! Remember to set aside some of the yogurt before you add your flavor so you have a starter for your next batch. Acidophilus, soy yogurt and agar-agar can be found in health food stores. Adapted from The Garden of Vegan cookbook.
Provided by Sharon123
Categories Soy/Tofu
Time 7h10m
Yield 2 cups
Number Of Ingredients 3
Steps:
- Preheat oven to lowest setting; temperature should be no more than 110*F.
- In a medium jar, combine the soy milk and acidophilus.
- Cover with a lid and shake well. Remove the lid and place the jar in the oven.
- Let sit 7-10 hours. Don't open the oven, it acts as a nice womb for your yogurt, keeping warm and just right.
- This makes about 2 cups soy yogurt. Enjoy!
Nutrition Facts : Calories 127.4, Fat 4.7, SaturatedFat 0.6, Sodium 134.8, Carbohydrate 12.1, Fiber 3.2, Sugar 1.2, Protein 11
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HOW TO MAKE SOY YOGURT (VEGAN YOGURT RECIPE)
From alphafoodie.com
5/5 (11)Total Time 12 hrs 30 minsCategory Breakfast, Diys, SnackCalories 148 per serving
- Before you begin making the soy yogurt, sterilize everything you'll use, as you don’t want the yogurt cultures competing with any bacteria on/in the tools. This includes the pot and bowl for the milk, the glass jar (or small jars) to store the yogurt, and the spatula and/or spoon (wooden or silicone) you will be using.To sterilize the tools, wash them with hot soapy water and then dry them in the oven (no plastic parts) for 10 minutes at 160ºC.
- If you're using homemade soy milk, then you can follow the method outlined here.First, mix the agar-agar and cornstarch with a little milk and whisk until it's a smooth slurry.
- Pour the soy milk yogurt mixture into your containers of choice. I use individual serving small glass yogurt jars.
- Store the soy yogurt in the fridge in airtight containers for between 4-5 days.I wouldn’t recommend freezing the yogurt as the cornstarch doesn’t remain thick when frozen and thawed.It is possible to sous vide can these for longer-term storage (4-6 weeks), though it isn't something I've tried.
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