Homemade Seitan Steaks Wild Mushroom Gravy Recipes

HOMEMADE GLUTEN OR SEITAN

Steps:

• Basic recipe for Gluten:.
• Add garlic powder and ginger to flour and stir. Mix liquids together and add to flour mixture all at once. Mix vigorously with a fork. When it forms a stiff dough, knead it 10 to 15 times.
• Let the dough rest 2 to 5 minutes, then knead it a few more times. Let it rest another 15 minutes before proceeding.
• Cut gluten into 6 to 8 pieces and stretch into thin cutlets. Simmer in broth for 30 to 60 minutes.
• Broth:.
• Combine all ingredients in a large saucepan. Bring broth to a boil. Add cutlets one at a time. Reduce heat to barely simmer when saucepan is covered. Seitan may be used, refrigerated, or frozen at this point.

VEGETARIAN SEITAN STEAKS WITH MUSHROOM WINE SAUCE

Steps:

• In a large bowl, combine the gluten powder, 1/2 Tbs chickpea flour, nutritional yeast, and spices. separately combine the broth, soy sauce, tomato sauce and olive oil. Mix well.
• Add the wet ingredients to the dry ingredients and stir until you have a dough. Knead for 3 minutes. the dough will become firmer as the gluten develops. Let it rest for 10 minutes and then knead again for a minute. divide into 4 equal pieces. Knead each piece and form into the shape of a steak.
• Wrap each piece loosely in aluminum foil or parchment paper. Place the packets in a steamer and steam for 30 minutes. When the steaks cool, transfer them to the refrigerator for at least an hour but preferably overnight.
• in the meantime, sautee your onions, garlic, and mushrooms in butter until slightly softened. add the wine and simmer on medium until it has reduced down to a rich sauce. add salt and pepper and dill to taste. some might like a splash more white wine.
• Heat vegetable oil to medium high. season the remaining chickpea flour with salt and pepper. Lightly dredge the seitan steaks in the flour. Shake off the excess. Cook for 3 minutes per side, until they have a crispy, browned coating. top with your mushroom reduction and serve with potatoes and salad.

HOMEMADE SEITAN

Steps:

• Add garlic powder and ginger to flour and stir.
• Mix liquids together and add to flour mixture all at once. Mix vigorously with a fork. When it forms a stiff dough knead it 10 to 15 times.
• Let the dough rest 2 to 5 minutes, then knead it a few more times. Let it rest another 15 minutes. It will be rubbery.
• Cut gluten into 5 or 6 pieces. Pat out and stretch dough to form into "cutlet" shapes.
• Combine broth ingredients. Simmer seitan pieces in broth for 30 to 60 minutes. Let seitan cool in the broth.
• You can use this right away, refrigerate it for up to a week, or freeze it for several months.

SEITAN AND MUSHROOMS IN PAPRIKA CREAM

Steps:

• Heat oil in a wide skillet. Add onions and saute over medium heat until translucent.
• Add seitan and mushrooms, cover and cook,stirring occasionally, until onions are golden brown and seitan is browned here and there.
• Pour in wine and stir.
• Place flour in small bowl. Use some of the rice milk to dissolve flour into a smooth paste.
• Add remaining rice milk, dissolved flour, and Silk creamer to the skillet and stir together.
• Stir in the paprika and cook over low heat for 5 minutes longer.
• If sauce becomes too thick, thin with additional rice milk.
• Season with salt and pepper, and serve immediately.