Homemade Muesli With Oats Dates Berries Recipes

HOMEMADE MUESLI WITH RED BERRIES

Homemade Muesli with Red Berries image

Provided by Ina Garten

Time 30m

Yield 2 servings

Number Of Ingredients 10

Ingredients

1/3 cup quick-cooking oatmeal (recommended: McCann's)
1 1/2 tablespoons coarsely chopped toasted hazelnuts
2 tablespoons granola with raisins
Pinch kosher salt
1/3 cup hottest tap water
1 tablespoon honey
4 large ripe strawberries, hulled and sliced
6 to 8 fresh raspberries
2 teaspoons sugar
Greek yogurt (recommended: Fage Total, for serving

Steps:

Measure the oatmeal, hazelnuts, granola, and salt together in a cereal bowl. Pour the water and honey over the mixture, stir, and set aside to soak for 12 to 15 minutes.
Meanwhile, toss the strawberries, raspberries, and sugar together in another bowl and allow to macerate while the muesli is soaking. When ready to eat, divide the muesli between 2 bowls; divide the berries between the oat mixtures and stir in. Serve at room temperature with a dollop of yogurt on top.

Nutrition Facts : Calories 158 calorie, Fat 5 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 124 milligrams, Carbohydrate 28 grams, Fiber 3 grams, Protein 4 grams, Sugar 14 grams

BIRCHER MUESLI (SWISS OATMEAL)

Bircher Muesli (Swiss Oatmeal) image

This is a great breakfast that you can grab fast in the morning. It goes great with a hot cup of coffee. It also keeps very well so you can make some on Sunday night and enjoy it all week!

Provided by Palpatine66

Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes

Time 1h15m

Yield 4

Number Of Ingredients 11

Ingredients

2 cups rolled oats
1 green apple, chopped
1 cup 2% milk
1 cup nonfat plain yogurt
1 banana, chopped
¼ cup raisins
1 tablespoon chopped walnuts
1 tablespoon slivered almonds
1 tablespoon brown sugar
1 tablespoon honey
1 tablespoon orange juice

Steps:

Mix oats, apple, milk, yogurt, banana, raisins, walnuts, almonds, brown sugar, honey, and orange juice together in a bowl. Chill in refrigerator for at least 1 hour to set.

Nutrition Facts : Calories 343.5 calories, Carbohydrate 62.8 g, Cholesterol 6.1 mg, Fat 6.2 g, Fiber 6.2 g, Protein 12.3 g, SaturatedFat 1.5 g, Sodium 77.8 mg, Sugar 29.3 g

HOMEMADE MUESLI WITH OATS, DATES & BERRIES

Homemade muesli with oats, dates & berries image

Packed with oats, pecans, seeds, dates, puffed wheat and berries, this delicious breakfast muesli will help you to start your day the right way

Provided by Sara Buenfeld

Categories Breakfast, Brunch

Time 7m

Number Of Ingredients 8

Ingredients

100g traditional oats
12 pecan nuts , broken into pieces
2 tbsp sunflower seeds
6 pitted medjool dates , snipped into pieces
25g high-fibre puffed wheat
4 x pots bio yogurt
300g mixed berries , such as raspberries, strawberries and blueberries
generous sprinkling of ground cinnamon (optional)

Steps:

Tip the oats into a frying pan and heat gently, stirring frequently until they are just starting to toast. Add the pecans and seeds to warm briefly, then tip into a large bowl and toss so they cool quickly.
Add the dates and puffed wheat, mix well until thoroughly combined, then serve topped with the yogurt and fruit, and a sprinkling of cinnamon, if you like.

Nutrition Facts : Calories 478 calories, Fat 23 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 46 grams carbohydrates, Sugar 24 grams sugar, Fiber 7 grams fiber, Protein 17 grams protein, Sodium 0.3 milligram of sodium

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