Homemade Fruit Smoothie With Oats Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

OATS SMOOTHIE



Oats smoothie image

Creamy, delicious & healthy oats smoothie made with fruits. Serve this as a breakfast or as a snack.

Provided by Swasthi

Categories     Beverage

Time 8h

Number Of Ingredients 4

½ cup rolled oats
1½ cups orange juice (fresh fruit like pineapple juice or apple juice (avoid sour juice))
1 banana (medium to large, ripe )
10 almonds (or cashews (optional))

Steps:

  • Wash and soak oats in luke warm water with 1/4 cup juice or 1 tbsp lemon juice and a cup of water.
  • Allow to rest for overnight to 12 hours.
  • You can discard the soaked water if you prefer to reduce the phytic acids .
  • Blend everything well until smooth.
  • Serve oats smoothie immediately.

Nutrition Facts : Calories 235 kcal, Carbohydrate 47 g, Protein 5 g, Fat 3 g, Sodium 3 mg, Fiber 4 g, Sugar 23 g, ServingSize 1 serving

OATMEAL SMOOTHIES



Oatmeal Smoothies image

Two morning favorites get even better when combined into one delicious -- and healthy! -- smoothie.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Yield Serves 2-4

Number Of Ingredients 7

1 cup ice
1/2 cup frozen raspberries
1/2 cup plain lowfat yogurt
1 banana
1/2 cup old-fashioned rolled oats
1 tablespoon honey
1 cup coconut water (or other liquid, such as juice)

Steps:

  • Place ice and raspberries in the bottom of blender, and all other ingredients on top. Whir until completely smooth. Serve.

HEARTY FRUIT AND OAT SMOOTHIE



Hearty Fruit and Oat Smoothie image

If this fruit combination isn't your speed, try Tropical Blueberry, Green Ginger-Peach, or Mango and Yogurt.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 6

1 cup quartered strawberries
1 sliced banana
1/4 cup raw almonds
1/2 cup old-fashioned oats
1 cup low-fat vanilla yogurt
1 teaspoon maple syrup

Steps:

  • Toss into blender.

Nutrition Facts : Calories 388 g, Fat 12 g, Fiber 8 g, Protein 15 g, SaturatedFat 2 g

HOMEMADE FRUIT SMOOTHIE WITH OATS



Homemade Fruit Smoothie With Oats image

This is a delicious, um, drink that packs a bit of heft and 9 grams of protein -- with only about 230 calories! Several of these recipes come from a colleague cardiologist's office, so I feel better already.

Provided by SecondsCount

Categories     Smoothies

Time 5m

Yield 2 Glasses, 2 serving(s)

Number Of Ingredients 7

1 cup nonfat milk
1/2 cup rolled oats
1 tablespoon flax seed, ground
1 banana, sliced
14 frozen strawberries
1/2 teaspoon vanilla extract
1 1/2 teaspoons sugar or 1 1/2 teaspoons honey

Steps:

  • Blend above until smooth. Serve the colder the better.

More about "homemade fruit smoothie with oats recipes"

17 BEST OATMEAL SMOOTHIE RECIPES FOR WEIGHT LOSS
17-best-oatmeal-smoothie-recipes-for-weight-loss image
2020-04-24 Cantaloupe Oatmeal Smoothie – 108 Calories. If you’re in need of an easy smoothie recipe to lose weight, here’s a great one. This cantaloupe oatmeal smoothie only has 108 calories and is super quick to make. It’s a …
From vibranthappyhealthy.com

OAT SMOOTHIE - EASY SMOOTHIE RECIPES WITH OATS | QUAKER …
oat-smoothie-easy-smoothie-recipes-with-oats-quaker image
See All Quaker ® Smoothie Recipes *A heart healthy diet should include whole grains, fresh fruits and vegetables, low fat dairy, lean protein and legumes, and should limit fat, saturated fat and cholesterol and sodium. This recipe per 1 …
From quakeroats.com

10 BEST FRUIT YOGURT OATS SMOOTHIE RECIPES | YUMMLY
2022-08-11 Apple Smoothie Detox JulietSchrock. blueberry yogurt, red apples, orange juice, cranberry juice. Strawberry and banana smoothie recipe. So yummy, mmm …. Lets Make Fruit Food Smoothies. frozen strawberries, ice cubes, pineapple, milk, melon, frozen banana and …
From yummly.com

FRUIT AND OATS SMOOTHIE | NATIONAL HONEY BOARD
Recent recipes; Most popular recipes; Fruit and Oats Smoothie. YIELD: Makes 2-16 oz. smoothies. INGREDIENTS. 1 cup - Greek yogurt 1/2 cup - Quaker rolled oats 1/4 cup - honey 3/4 cup - almond milk 1 cup - frozen strawberries 1 cup - frozen peaches DIRECTIONS. Combine all ingredients in a blender and pulse until the fruit is broken up a bit, then blend on high until …
From honey.com

HOMEMADE FRUIT SMOOTHIE WITH OATS RECIPE - FOOD.COM
Apr 22, 2017 - This is a delicious, um, drink that packs a bit of heft and 9 grams of protein -- with only about 230 calories! Several of these recipes come from a colleague cardiologist's office, so I feel better already.
From pinterest.ca

HOMEMADE FRUIT SMOOTHIE WITH OATS RECIPE - WEBETUTORIAL
Homemade fruit smoothie with oats is the best recipe for foodies. It will take approx 5 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make homemade fruit smoothie with oats at your home.. The ingredients or substance mixture for homemade fruit smoothie with oats recipe that are useful to cook such type of recipes are:
From webetutorial.com

OATS SMOOTHIE | OATMEAL SMOOTHIE » DASSANA'S VEG RECIPES
2022-04-18 How To Make Oats Smoothie. 1. Peel and chop the fruits. I used a mix of mangoes, bananas, and sapota (chikoo). Feel free to use other fruits like apples, berries, figs, etc. 2. Place the chopped fruits in a blender jar. Add ½ to ⅔ cup milk (depending on how thick you like your smoothies) and ¼ cup quick-cooking oats.
From vegrecipesofindia.com

SMOOTHIE WITH OATS AND FRUIT - SMOOTHIEPROCLUB.COM
2022-07-02 1 medium very ripe banana, cut into chunks and frozen4 large hulled strawberries or ¾ cup blueberries¾ cup plain kefir, whole milk or low-fat ¼ cup old fashioned rolled ooats1/8 teaspoon vanilla extract. Place all of the ingredients into a blender and blend until smooth. Makes 1 servingServing size: 1 ¾ cups.
From smoothieproclub.com

OAT MILK SMOOTHIE: STEP BY STEP RECIPE - FANDBRECIPES.COM
Add bananas, strawberries, oat milk, chia seeds and almond butter to the blender. Blend the mixture till it turns frothy and keep scraping the sides. Add more oat milk if necessary while blending. Now taste the blend and add maple syrup, if necessary. The oat milk smoothie is …
From fandbrecipes.com

10 BEST OATMEAL FRUIT SMOOTHIES RECIPES | YUMMLY
2022-08-04 ice, pineapple juice, strawberries, fruit, fruits, bananas, milk and 4 more
From yummly.com

OAT SMOOTHIE RECIPES | BBC GOOD FOOD
Two-minute breakfast smoothie. 86 ratings. Whizz up a low fat breakfast smoothie in no time. Use banana with other soft fruit, plus honey for a little sweetness and oats for slow-release fuel.
From bbcgoodfood.com

EASIEST FRUIT AND OATMEAL BREAKFAST SMOOTHIE - YANKEE KITCHEN NINJA
2015-05-06 Ingredients: 1/2 cup rolled oats. 1 cup frozen or fresh berries. 1 frozen or fresh banana (1 cup of slices) 1 cup soymilk (I like to use Silk Vanilla) Directions: Place all ingredients in a blender and blend until smooth. www.yankeekitchenninja.com. -- print recipe --.
From yankeekitchenninja.com

GRANOLA RECIPE - PREPPY KITCHEN
2022-08-24 Instructions. Preheat the oven to 325F. Line a large rimmed baking sheet with parchment paper. In a large mixing bowl, whisk together the oil, maple syrup, cinnamon, and salt. Add the oats, almonds, and coconut, and stir until everything is well-coated.
From preppykitchen.com

OAT MILK SMOOTHIE (WITH ANY FRUIT!) – A COUPLE COOKS
Place the strawberries, bananas, oat milk, and ice in a blender, breaking the banana into pieces. Blend until creamy and frothy, stopping and scraping down the sides and adding a bit more oat milk if necessary. Taste and add maple syrup if desired. Serve immediately or store in a covered jar in the refrigerator for 1 day.
From acouplecooks.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #for-1-or-2     #healthy     #beverages     #fruit     #american     #easy     #beginner-cook     #low-fat     #smoothies     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #healthy-2     #low-in-something     #berries     #strawberries     #to-go     #number-of-servings     #3-steps-or-less

You'll also love

Too Much Chocolate Cake_image Too Much Chocolate Cake

Weight Watcher Hot Fudge Cake Recipe - (4.3/5)_image Weight Watcher Hot Fudge Cake Recipe (4.3/5)

Sage and Mushroom Stuffing_image Sage and Mushroom Stuffing

Cherry Cobbler II_image Cherry Cobbler II

Vegetable Quiche Cups To Go_image Vegetable Quiche Cups To Go

Grilled Chicken Sandwiches With Cilantro Lime Mayo_image Grilled Chicken Sandwiches With Cilantro Lime Mayo

ANGEL KISSES_image ANGEL KISSES

Herbed Pork and Red Potatoes_image Herbed Pork and Red Potatoes

Bagels 101 (Using a Stand Mixer)_image Bagels 101 (Using a Stand Mixer)

Black Bass Poached With Ginger and Scallions_image Black Bass Poached With Ginger and Scallions

Swedish Pancakes_image Swedish Pancakes

Mediterranean-Style Galette Recipe_image Mediterranean Style Galette Recipe

Shrimp Oreganata_image Shrimp Oreganata

Gingerbread-Pumpkin Cheesecake Bars_image Gingerbread Pumpkin Cheesecake Bars

Coconut-Cranberry Bars_image Coconut Cranberry Bars

Fettuccine with Mushrooms Recipe - (4.4/5)_image Fettuccine with Mushrooms Recipe (4.4/5)

Vanilla Mocha Iced Coffee_image Vanilla Mocha Iced Coffee

Walnut Toffee_image Walnut Toffee

Gram Irene's Best Cornbread Recipe_image Gram Irene's Best Cornbread Recipe

Cinnamon-Roasted Chicken With Harissa Sauce_image Cinnamon Roasted Chicken With Harissa Sauce

Related Search

Appletemptationcake

Chickpea Eggplant Dip

Copycatliptononionsoupmix

Healthy Chicken Francaise

Mexicanchocolateganache

Prettles

Roastedsquashandcarrotpureefatfree

Sweet Italian Sausage Ragout With Linguine

The Fantabulous Whole Wheat Carrot Cake