Homemade Energy Bars Recipes
HOMEMADE ENERGY BARS
Do you want more fiber in your diet? Are you sick of feeding the kids those boxed, dry, bland granola bars? These energy bars are the ultimate and absolutely delicious.
Provided by STEPHANIEJO
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 40m
Yield 20
Number Of Ingredients 12
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Combine oats, sweetened dried cranberries, sunflower seeds, white chocolate chips, sesame seeds, oat bran, flax seeds, cinnamon, and salt in a large bowl. Stir in peanut butter, honey, and oil. Press mixture firmly into a 9x13-inch baking pan.
- Bake in the preheated oven until golden, 12 to 15 minutes. Remove from the oven and let cool for 5 minutes. Transfer to the refrigerator and chill for 10 minutes to set.
- Slice chilled bars into 2x3-inch squares. Wrap in plastic wrap and store in the refrigerator.
Nutrition Facts : Calories 359.3 calories, Carbohydrate 38.4 g, Cholesterol 1 mg, Fat 21.2 g, Fiber 4.9 g, Protein 9.5 g, SaturatedFat 3.5 g, Sodium 175.1 mg, Sugar 21.9 g
EASY ENERGY BARS
This was given to me by a friend, I was really surprised at how much it really helps when I feel tired. I keep mine in the freezer then pull a couple out when I need a pick-me-up and they are ready for me to eat. You can substitute almond butter for peanut butter, if desired.
Provided by JANETSTATHAM
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 40m
Yield 24
Number Of Ingredients 7
Steps:
- Stir oats, chocolate chips, flax meal, peanut butter, honey, vanilla extract, and salt together in a bowl. Roll into 24 balls and refrigerate until firm, at least 30 minutes.
Nutrition Facts : Calories 89 calories, Carbohydrate 10.2 g, Fat 5 g, Fiber 1.5 g, Protein 2.4 g, SaturatedFat 1.3 g, Sodium 50.4 mg, Sugar 6.4 g
More about "homemade energy bars recipes"
32 HEALTHY ENERGY BARS YOU CAN MAKE AT HOME - GREATIST
From greatist.com
Author Tk Brady
- Dark chocolate pistachio Nutella granola bars. Share on Pinterest. Photo: Baker By Nature. Natural beauty of this bar aside, the chocolate and pistachios come together for an awesome salty/sweet combo.
- Homemade granola bars. These bars are loaded with all kinds of good stuff, yet it all comes together in a delicious mix of flavors and textures. Almonds add protein and crunch, cranberries and raisins bring the sweet and chewy, and chocolate chips make it a party.
- Quinoa chia seed granola bars. Seeds aren’t just for the birds, and these not-too-sweet bars prove it. Raw almonds along with chia and flaxseed, make them crunchy and provide some omega-3s.
- Blueberry vanilla Greek yogurt granola bars. Share on Pinterest. Photo: Half Baked Harvest. Breakfast just got so much better. Take everything you love about your favorite Greek yogurt and pack it into this bar for a perfect portable meal.
- Chewy raspberry apple granola bars. For anyone with nut allergies, this recipe is a total win. The oats pack in tons of fiber, raspberries boast a serious zing, and coconut oil adds a subtle tropical note.
HEALTHY HOMEMADE ENERGY BARS RECIPE (WITH 11G PROTEIN) - THE …
From thedietchefs.com
5/5 (1)
Total Time 25 mins
Category Snack
Calories 304 per serving
10 OF THE BEST HOMEMADE ENERGY BARS - RUNNER'S WORLD
From runnersworld.com
Estimated Reading Time 5 mins
CRUNCHY HOMEMADE ENERGY BARS (RECIPE) - HEATHER MANGIERI …
From heathermangieri.com
HOMEMADE CHOCOLATE CHIP GRANOLA BAR RECIPE - BARBARA BAKES™
From barbarabakes.com
NO BAKE LOW-SUGAR, HIGH PROTEIN BARS - ALAYA NATURALS
From alayanaturals.com
ARNOLD SCHWARZENEGGER SHARES HIS SECRET HOMEMADE PROTEIN BAR …
From fitnessvolt.com
15 KID-FRIENDLY PROTEIN ENERGY BALLS | NO PROTEIN POWDER!
From theleangreenbean.com
HOMEMADE ENERGY BARS RECIPE - CHEF'S RESOURCE RECIPES
From chefsresource.com
10 HOMEMADE ENERGY BARS THAT ARE SUGAR SAVVY - THE …
From thehealthy.com
HOMEMADE ENERGY BAR RECIPE (5 INGREDIENTS!)- KROLL'S …
From krollskorner.com
20 EASY HOMEMADE ENERGY BITES & BARS - MINIMALIST …
From minimalistbaker.com
BEST HOMEMADE ENERGY BARS RECIPE: EASY AND …
From amazingfoodanddrink.com
HEALTHY HOMEMADE ENERGY BARS - EASY AND DELISH
From easyanddelish.com
16 DELICIOUS HOMEMADE ENERGY BARS < CALL ME PMC
From callmepmc.com
HOMEMADE ENERGY BAR RECIPE - A COUPLE COOKS
From acouplecooks.com
30 HEALTHY + HOMEMADE ENERGY BAR RECIPES - HAPPY …
From happybodyformula.com
HEALTHY PROTEIN ENERGY BARS | GRANOLA BARS RECIPE
From youtube.com
9 EASY ENERGY BAR RECIPES FOR A HEALTHY BOOST - ABP LIVE
From news.abplive.com
HEALTHY HOMEMADE ENERGY BARS | NO BAKE- FOOD MEANDERINGS
From foodmeanderings.com
HOW TO MAKE ENERGY BITES THAT ARE HEALTHY AND TASTY - GOOD …
From goodhousekeeping.com
35 HEALTHY HOMEMADE ENERGY BAR RECIPES – SNAPPY LIVING
From snappyliving.com
BBC ONE - MORNING LIVE - BRIONY'S CARROT CAKE ENERGY BARS
THE BEST HOMEMADE ENERGY BARS FOR HIKING AND BACKPACKING
From eatsleepwild.com
HOW TO MAKE EMERGENCY FOOD BARS | BATTLBOX - BATTLBOX.COM
From battlbox.com
EASY NO-BAKE HOMEMADE ENERGY BARS WITH OATS - GRATEFUL GRAZER
From gratefulgrazer.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #preparation #desserts #cookies-and-brownies #bar-cookies #dietary #low-sodium #low-in-something
You'll also love
