Homemade Chicken Meatball Soup Hcg Phase 2 Recipes

MOUTH WATERING BAKED CHICKEN - HCG PHASE 2

Steps:

• Preheat oven to 350.
• Combine Melba crumbs with spices. Set aside.
• Mix broth and lemon juice in small bowl, dip chicken in this mixture and coat chicken with herb mixture.
• Bake for 20 minutes, until chicken is cooked through.
• Add remaining liquid, a little at a time, if chicken dries out while baking.

HCG CHICKEN MEATBALLS & SAUCE

Steps:

• To make the sauce:.
• In a medium saucepan of water, boil the tomatoes until they either split or float.
• Add them to a blender/food processor or use a hand blender (what I used).
• When the tomatoes are liquified, add the oregano, basil, garlic powder, onion powder, pepper and salt.
• Mix thoroughly.
• Cover and let sit overnight. This will allow the flavors to meld more.
• To make the meatballs:.
• Place sauce in a saucepan over medium heat.
• Mince the chicken.
• Grind the breadstick.
• Add the chicken, ground breadstick, oregano, basil, garlic salt, onion powder and pepper into a bowl.
• Mix well.
• Form the chicken mixture into small, grape sized meatballs and drop into the warming sauce.
• Cook in the sauce for 30 minutes.