HOMEMADE BURGERS WITH SWEET POTATO WEDGES
Use lean mince and fresh chilli for a healthy and flavoursome patty and serve with paprika-spiced sweet potato chips
Provided by Good Food team
Categories Dinner, Main course
Time 55m
Number Of Ingredients 14
Steps:
- Heat the oil in a frying pan and fry the onion for about 5 mins or until soft. Leave to cool slightly. When cool, put the onion in a large bowl with the mince, egg, bashed crackers, chilli, garlic, ketchup and brown sauce, and mix well to combine. Divide the mince into 6, roll into balls and flatten each into a nice fat burger.
- Put the flour on a plate, dab each burger to the flour on both sides, then transfer to a baking tray. Wrap with cling film and pop in the fridge for a couple of hours.
- Heat oven to 200C/180C fan/gas 6. To make the wedges, put the sweet potato on a baking tray and drizzle with olive oil. Sprinkle with paprika, season, then give them a good shake or shuffle around with your hands to make sure they're well coated. Roast for 30-40 mins depending on how crisp you like them. Make sure you give them a good shake a couple of times to ensure they cook evenly.
- When the wedges have been cooking for 10 mins, drizzle the burgers with a little olive oil and put them in the oven to cook with the wedges for the remaining 20-30 mins, flipping them halfway. 5 Serve the burgers in the rolls with your choice of toppings, and a good helping of wedges on the side.
Nutrition Facts : Calories 388 calories, Fat 17 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 36 grams carbohydrates, Sugar 7 grams sugar, Fiber 5 grams fiber, Protein 23 grams protein, Sodium 0.6 milligram of sodium
LEAN TURKEY BURGER WITH SWEET POTATO WEDGES
This healthy turkey burger recipe makes an easy meal for two. Try serving with vibrant green veg and sweet potato wedges for a filling dinner
Provided by Joe Wicks
Categories Dinner, Main course, Supper
Time 40m
Number Of Ingredients 10
Steps:
- Heat oven to 180C/160C fan/gas 4. Zap the sweet potato wedges in the microwave for about 6 mins on full power until just turning soft. Leave to rest for 30 secs.
- While the sweet potato is spinning in the microwave, mix the mince in a bowl with the onion, garlic, egg and apple. Get your hands stuck in and work the ingredients together with a good pinch of salt and pepper, the oregano and paprika. Shape the mixture into two burgers about 3cm thick. Place on a lined baking tray in the oven for 20-25 mins, turning half way through cooking, until cooked through.
- Heat the coconut oil in a large frying pan over a high heat. Add the sweet potato wedges and shallow-fry for about 3 mins each side until they are nicely browned all over and cooked through to the centre. (Alternatively, toss in the oil and roast in the oven for 15-20 mins.) Drain on kitchen paper, then season with a good pinch of salt.
- Serve the burgers with the sweet potato wedges and a portion of green veg either steamed, blanched or boiled.
Nutrition Facts : Calories 428 calories, Fat 13 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 32 grams carbohydrates, Sugar 20 grams sugar, Fiber 10 grams fiber, Protein 40 grams protein, Sodium 0.4 milligram of sodium
BEAN-KALE BURGERS WITH SWEET POTATO WEDGES
These burgers are a serious source of fiber and protein, compliments of the English muffins and beans.
Provided by Food Network Kitchen
Time 1h10m
Yield 4 servings
Number Of Ingredients 19
Steps:
- Place a baking sheet on the bottom rack of the oven and preheat to 425 degrees F.
- Combine the kale and beans in a medium bowl and mash until the beans almost form a paste. Add the cheese, peanuts, 2 tablespoons of the cornmeal, 1/2 teaspoon salt, some pepper and the egg white. Form into four patties about 1/2-inch thick. Refrigerate for at least 20 minutes. (Can be made ahead and refrigerated overnight.)
- Toss the sweet potatoes with 1 tablespoon of the oil and the curry powder. Arrange in a single layer on the preheated baking sheet and bake until soft and golden in some spots, tossing about halfway through, 18 to 20 minutes.
- Meanwhile, heat the remaining 1 1/2 tablespoons oil in a large ovenproof nonstick skillet over medium heat. Put the remaining 3 tablespoons cornmeal onto a plate. Dredge both sides of the burgers in the cornmeal. Cook until golden brown, 3 to 4 minutes per side. Transfer the skillet to the oven and bake until the burgers reach an internal temperature of 165 degrees F, about 5 minutes.
- Spread each burger with 1/2 tablespoon of the mayonnaise. Build the burgers on the English muffins with lettuce, tomatoes and onions if desired. Divide among four dinner plates along with the sweet potatoes. Divide the yogurt and peaches among four small bowls and serve on the side.
More about "homemade burgers with sweet potato wedges recipes"
SALMON BURGERS WITH SWEET POTATO WEDGES | BODYBUILDING.COM
From bodybuilding.com
Servings 4
Total Time 45 mins
Category BBQ & Grilling,Dinner,Lunch,Seafood
Calories 510 per serving
- Place potato wedges in a saucepan, cover with water and bring to boil. Cook for 3 minutes, or until slightly tender, but not cooked all the way through. Drain well and then toss with 2 teaspoons oil, 1/4 teaspoon salt and 1/4 teaspoon black pepper. Place wedges on grill grate and grill for about 10 minutes until dark marks appear and potatoes are cooked through
- As sweet potato cooks, place salmon, egg, bread crumbs, horseradish, mustard, 1/4 teaspoon salt, and 1/4 teaspoon black pepper in food processor container. Examine salmon closely to ensure there are no bones in it. Pulse mixture several times until you have a chunky paste, then gently form into 4 patties. Brush salmon burgers with 2 teaspoons oil and grill for 3 minutes per side, or until fish is just barely cooked through.
- Stir together yogurt, pesto, and lemon zest. Serve burgers topped with yogurt pesto sauce and sweet potato wedges on the side.
QUICK CHICKEN BURGER WITH SWEET POTATO WEDGES
From deliciousmagazine.co.uk
5/5 (3)
Servings 2
Cuisine British Recipes
Category Burger Recipes
- Tumble the sweet potatoes into a roasting tin, and toss with the olive oil and spice mix. Roast for 25 minutes or until crisp and tender.
- In a small bowl, pour boiling water over the onion and soften for 15 minutes before draining and rinsing in cold water.
- Meanwhile, preheat a griddle pan over a medium-high heat (or light/preheat a barbecue). Lay the chicken breasts between sheets of cling film then flatten with a rolling pin. Season and brush with olive oil. Griddle or barbecue for 3 minutes each side until cooked through.
GINGER CHICKEN BURGERS WITH HOISIN MAYO & SWEET POTATO WEDGES
From blueapron.com
4.1/5
Total Time 40 mins
Cuisine Chinese
Calories 660 per serving
CHICKPEA BURGERS WITH SWEET POTATO WEDGES - MADELEINE …
From madeleineshaw.com
Estimated Reading Time 1 min
GUACAMOLE BEYOND BURGERS W/ SPICY SWEET POTATO WEDGES ...
From loveandlemons.com
5/5 (1)
Estimated Reading Time 3 mins
Servings 4-6
THAI PORK BURGERS WITH SWEET POTATO WEDGES RECIPE ...
From olivemagazine.com
Cuisine Thai
Total Time 30 mins
Category Healthy
Calories 242 per serving
HOMEMADE BURGERS WITH SWEET POTATO WEDGES RECIPE | …
From newideafood.com.au
BEEF BURGERS WITH SMOKY SWEET POTATO WEDGES RECIPE ...
From deliciousmagazine.co.uk
5/5 (3)
Total Time 1 hr 10 mins
Category Burger Recipes
Calories 507 per serving
- Heat the oven to 220°C/200°C fan/gas 7. Put the sweet potato wedges into a large mixing bowl with 2 tsp of the paprika, 2 tbsp olive oil and a generous pinch of salt and pepper, then mix until well coated. Spread the wedges out in a single layer on a baking sheet and cook in the oven for 35-40 minutes until crisp on the outside, turning halfway. Once cooked, sprinkle another teaspoon of paprika over the wedges and season with salt and pepper.
- Mix the mince, grated onion, garlic, oregano, egg and some salt and pepper in a mixing bowl. Divide the mix into 4 patties, put on a plate, cover with cling film and chill for 20 minutes.
- After 20 minutes, heat 1 tbsp olive oil in a large deep frying pan with a lid. Fry the burgers over a medium heat for 5-6 minutes on each side, then add a splash of water, put on the lid and cook for 5 minutes more (see tip). Serve the burgers, topped with tomato slices and rings of onion, in buns with your favourite sauce and salad alongside the potato wedges.
BURGER STEAKS WITH MUSHROOM GRAVY, SWEET POTATO WEDGES ...
From myrecipes.com
5/5 (6)
Total Time 38 mins
Servings 4
Calories 460 per serving
- Place a rimmed baking sheet in oven. Preheat oven to 450°F (leave pan in oven as it preheats).
- Place sweet potatoes in a microwave-safe dish. Cover with plastic wrap; pierce 2 or 3 times to vent. Microwave at HIGH 5 minutes or until just tender. Cool slightly. Cut each potato lengthwise into 8 wedges; return to dish. Drizzle with 1 tablespoon oil; toss. Remove baking sheet from oven; coat with cooking spray. Arrange potato wedges on pan. Bake at 450°F for 18 minutes, stirring after 9 minutes. Sprinkle with 1/4 teaspoon pepper and 1/4 teaspoon salt.
- Heat a large cast-iron skillet over medium-high. Shape beef into 4 (1/2-inch-thick) patties; sprinkle with 1/4 teaspoon pepper and 1/4 teaspoon salt. Coat pan with cooking spray. Add patties to pan; cook 3 minutes on each side. Remove from pan.
- Add remaining 1 1/2 teaspoons oil to pan; swirl. Add onion, rosemary, and mushrooms; cook 5 minutes. Add 1/4 cup water, scraping pan to loosen browned bits.
BEEF BURGER WITH THYME POTATO WEDGES RECIPE - BBC FOOD
From bbc.co.uk
Category Main Course
- For the wedges, bring a pot of salted water to the boil. Carefully drop the wedges into the pan and boil for 4 minutes, then drain well.
- Put the potato wedges on a baking tray with the garlic. Drizzle with olive oil, sprinkle with salt, pepper and the thyme and roast for 30 minutes, or until golden-brown and tender.
- For the burger, mix the onion, beef, chilli flakes, salt and pepper together in a bowl. Using your hands, shape the mixture into a patty and rub with olive oil.
- Meanwhile, preheat the grill to high and grill the ciabatta until crisp. Put the burger on the toasted ciabatta and top with any desired toppings. Serve the burger with the potato wedges alongside.
THE BEST POTATO SIDES FOR BURGERS - POOK'S PANTRY RECIPE …
From pookspantry.com
- Cajun Grilled Potato Wedges. Easy grilled potato wedges with Cajun spices and a spicy dipping sauce make a delicious side dish.
- Melting potatoes with garlic and herbs. Melting potatoes are one of the easiest, most delicious ways to prepare potatoes. Perfect for your holiday table, but easy enough for weeknight supper.
- Pimento Cheese Potato Salad. Potato salad gets a spicy makeover when it meets all the components for pimento cheese.
- Vegetarian Poutine Recipe. My vegetarian poutine recipe swaps out the beef gravy for a delicious mushroom gravy full of umami flavor.
- Crispy Potato and Peach Salad with Scallion Dressing. Photo Credit: dishingouthealth.com. Crispy potato salad with peaches and charred scallion dressing is the ultimate mayo-less potato salad.
- Shredded potato broccoli cakes. Easy and delicious potato broccoli cakes are a great make-ahead lunch or side dish.
- No Mayo Potato Salad (Salt Potatoes Salad) Photo Credit: pastrychefonline.com. This salt potatoes salad is perfect to serve warm or at room temperature, making it especially well suited to hot summer weather.
- Crash & Burn Potatoes. This style of cooking potatoes, showcases a crispy crunchy exterior and a creamy middle. But after they are crisped, my version bastes them with a potent chili-vinegar sauce, making this really spicy.
- Oven Roasted Potatoes with Herbed Pecans. Crispy roasted potatoes tossed with herbed pecans and a honey mustard pecan dressing.
RECIPE: LAMB BURGERS WITH MINTED FETA + SWEET POTATO WEDGES
From wholeheartedlylaura.com
Estimated Reading Time 4 mins
LIGHTER BURGERS WITH SWEET POTATO WEDGES - COOKIDOO® – THE ...
From cookidoo.international
4.6/5 (34)
Total Time 1 hr 40 mins
Category Main Dishes
Calories 499 per serving
LETTUCE-WRAPPED HERB TURKEY BURGER WITH SWEET POTATO WEDGES
From self.com
Servings 4
Total Time 35 mins
Author Christine Byrne
Calories 522 per serving
DUCK BURGERS WITH SWEET POTATO WEDGES & SLAW RECIPE ...
From gressinghamduck.co.uk
Servings 2
Total Time 50 mins
Category Treat Night, Al Fresco
RECIPE: GUACAMOLE & MONTEREY JACK BURGERS WITH GUAJILLO ...
From blueapron.com
4.4/5 (141)
Total Time 40 mins
Cuisine Mexican
Calories 1250 per serving
SALMON BURGERS WITH SWEET POTATO WEDGES | SAINSBURY'S RECIPES
From recipes.sainsburys.co.uk
Servings 4
Total Time 45 mins
User Interaction Count 5
Calories 712 per serving
VEGAN SWEET POTATO BURGERS - ALL INFORMATION ABOUT HEALTHY ...
From therecipes.info
HOLLY FARMS TATER WEDGES RECIPE - ALL INFORMATION ABOUT ...
From therecipes.info
FAVORITE GAME RECIPE BY MARKUS SÄMMER:
From swarovskioptik.com
CHICKEN BURGER WITH SWEET POTATO WEDGES RECIPE | HELLOFRESH
From pinterest.ca
SWEET POTATO BURGER RECIPE BBC | BESTO BLOG
From bestonlinecollegesdegrees.com
HOMEMADE BURGERS WITH SWEET POTATO WEDGES RECIPE
From crecipe.com
FANTASTIC THAI GREEN SALMON BURGERS WITH SWEET POTATO WEDGES
From justcooked.com.au
HOMEMADE BURGERS WITH SWEET POTATO WEDGES RECIPES
From tfrecipes.com
HOMEMADE BURGERS WITH SWEET POTATO WEDGES - CRECIPE.COM
From crecipe.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love