GINGERY BEEF STRIPS
Make and share this Gingery Beef Strips recipe from Food.com.
Provided by ksduffster
Categories Meat
Time 6h15m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Thinly slice flank steak diagonally across the grain.
- In a slow cooker, combine steak, consomme, soy sauce, ginger, onions, and garlic.
- Cover and cook on LOW 5-6 hours or until steak is tender.
- Turn control to HIGH.
- Dissolve cornstarch in water in a small bowl and stir into cooker.
- Cover and cook on HIGH 10-15 minutes or until thickened.
- During the last 5 minutes, drop in vegetables and re-cover.
- Serve over rice.
Nutrition Facts : Calories 548.6, Fat 16.3, SaturatedFat 6.6, Cholesterol 86.7, Sodium 1490.9, Carbohydrate 41.2, Fiber 2.9, Sugar 3.1, Protein 56.5
GREEK PASTA AND BEEF
Mac and cheese goes international with this Greek inspired dish. To make it even more authentic, you could substitute ground lamb for the beef.
Provided by yooper
Categories Cheese
Time 1h25m
Yield 12 serving(s)
Number Of Ingredients 18
Steps:
- In a skillet, cook beef, onion, and garlic over medium heat until beef is no longer pink; drain.
- Stir in tomato sauce, water and seasonings.
- Cover and simmer for 10 minutes, stirring occasionaly.
- Meanwhile, in a bowl, combine macaroni, egg and Parmesan cheese; set aside.
- In a large saucepan, melt butter, stir in flour and cinnamon until smooth.
- Gradually add milk.
- Bring to a boil over medium heat; cook and stir for 2 minutes or until slightly thickened.
- Remove from the heat; cool slightly.
- Stir a snall amount of hot mixture into eggs; return all to pan.
- Cook and stir for 2 minutes.
- Remove from the heat; stir in cheese.
- In a greased 3-qt baking dish, spread half of the macaroni mixture.
- Top with beef mixture and remaining macaroni mixture.
- Pour sauce over the top.
- Bake, uncovered at 350 for 45-50 minutes or until bubbly and heated through.
- Let stand 5 minutes before serving.
Nutrition Facts : Calories 365.4, Fat 15.7, SaturatedFat 7.8, Cholesterol 103.4, Sodium 501.9, Carbohydrate 36.5, Fiber 1.9, Sugar 2.2, Protein 18.9
SWISS STEAK STRIPS
Make and share this Swiss Steak Strips recipe from Food.com.
Provided by iewe7726
Categories Meat
Time 1h15m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Partially freeze round steak and cut into thin strips, 2 or 3 inches long.
- Combine flour and salt and dredge strips.
- Brown strips in shortening in large pan and drain.
- Add celery and water. Cover tightly and cook slowly for 15 minutes.
- Add tomatoes, green pepper, onion, bay leaf, and cayenne pepper.
- Cover and cook slowly for 30 minutes, stirring occasionally.
- Serve plain or over rice.
Nutrition Facts : Calories 376, Fat 22, SaturatedFat 8, Cholesterol 110.4, Sodium 878.8, Carbohydrate 10.2, Fiber 1.9, Sugar 3, Protein 33.1
BARBECUE BEEF STRIPS
My husband prepared this, and it turned out great, even though he's not much of a cook. From the 4-H cookbook.
Provided by Cullinaryjudge
Categories Meat
Time 55m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Cut steak into strips.
- Combine next 9 ingredients in a large bowl to make a marinade.
- Add beef strips, stir, cover and refrigerate for at least 6 hours or overnight.
- Drain beef strips, reserving marinade.
- In a hot skillet, brown the beef strips for 3-4 minutes.
- Meanwhile, combine ketchup, tomato sauce, and cornstarch with reserved marinade.
- Pour over beef strips and stir.
- Simmer for 15-20 minutes.
- Serve on a bun or over rice.
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