SPINACH BURGERS
Make and share this Spinach Burgers recipe from Food.com.
Provided by wildheart
Categories Meat
Time 15m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Chop spinach and onion.
- Mix all ingredients together.
- Make into 6 patties.
- Grill or fry until done, about 5 minutes per side.
SPINACH HAMBURGERS
This is an easy, flavorful way to prepare burgers--and sneak in a little spinach. You can also prepare these as meatballs!
Provided by Chellerific
Categories Lunch/Snacks
Time 20m
Yield 4-8 patties
Number Of Ingredients 8
Steps:
- In skillet, combine spinach and soup mix. Cook until onions are tender, then drain.
- In a bowl, combine all ingredients. (It's easiest to use your hands.)
- Form four to eight patties, and cook 5 minutes on each side.
CHEESY SPINACH BURGERS
Make and share this Cheesy Spinach Burgers recipe from Food.com.
Provided by Donna
Categories Lunch/Snacks
Time 15m
Yield 8 serving(s)
Number Of Ingredients 4
Steps:
- In a large bowl combine everything and shape into 8 patties.
- Grill or broil.
- Serve on buns with all your favorite hamburger things.
Nutrition Facts : Calories 351.9, Fat 23.2, SaturatedFat 9.1, Cholesterol 88.4, Sodium 774, Carbohydrate 8.2, Fiber 1.5, Sugar 0.5, Protein 26.9
FRESH SPINACH WITH GROUND BEEF
Make and share this Fresh Spinach With Ground Beef recipe from Food.com.
Provided by Ms B.
Categories Spinach
Time 30m
Yield 2-4 serving(s)
Number Of Ingredients 10
Steps:
- Sauté onion until cooked.
- Minced garlic and spinach.
- Add beef and cook until brown and minced garlic.
- Add broth and spinach.
- Cook until spinach is wilted.
- Red pepper flakes, and sour cream.
- Season with salt and pepper.
- This can be served with rice or noodles and topped with Parmesan Cheese.
Nutrition Facts : Calories 706.6, Fat 46.8, SaturatedFat 20.2, Cholesterol 184.1, Sodium 495.4, Carbohydrate 20.2, Fiber 7.2, Sugar 7.6, Protein 54.6
HAMBURGER SPINACH CASSEROLE
My husband's favourite weekday meal (really I could make it any day of the week, weekend included!). Serve with mashed potatoes or over short-cut pasta. Adapted from a recipe found on another site. Originally posted by Micha in AZ.
Provided by Out of the Blue
Categories Meat
Time 40m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 400°F.
- In a non-stick fry pan, soften onion, then brown hamburger. Add frozen spinach, cover and cook until spinach thaws, scraping spinach as it melts.
- Stir in soup, soy sauce, pepper, Cajun seasoning and 1/3 cup cheese. Cook until cheese melts, then place in a greased 2-quart casserole.
- Sprinkle with the 1/4 cup cheese and bread crumbs.
- Bake at 400°F for about 10 minutes or until cheese melts.
Nutrition Facts : Calories 385.1, Fat 21.8, SaturatedFat 9.3, Cholesterol 91, Sodium 1227.1, Carbohydrate 15, Fiber 2.9, Sugar 3.4, Protein 32.6
JENNY-APPROVED HAMBURGER-SPINACH-TOMATO-PASTA ONE DISH MEAL
My family loves this dish which tastes especially good as left-overs. This is the perfect middle of the week meal when you don't want the pressure of coming up with several dishes to serve. It's a very healthy meal -- I recommend using either whole wheat or PLUS pasta and 'no salt added' diced tomatoes and then seasoning the ground beef with salt and pepper. Hint: If you're really in a rush and need to save time, use powdered garlic instead of fresh; use 1 can stewed tomatoes in place of 1 can diced tomatoes and the chopped onions; and either omit the carrots or use the pre-shredded carrots you can find in the produce section at larger grocery stores.
Provided by Lowfat Linda
Categories One Dish Meal
Time 30m
Yield 8-10 serving(s)
Number Of Ingredients 8
Steps:
- Put a pot of water on to boil.
- Brown the ground beef with the chopped onions and garlic.
- Add pasta to boiling water -- cook as long as advised by box directions.
- Put frozen spinach and shredded carrots into a microwave-safe bowl and zap (cook in the microwave) for 7 minutes (stir at about 4 minutes).
- Add both cans of tomatoes to cooked meat, stir, and simmer for a few minutes.
- Add spinach and carrots to the meat mixture, stir, and simmer for a few minutes.
- Drain pasta and place in a HUGE serving dish.
- Put meat and veggie mixture into the HUGE serving dish and mix thoroughly with the pasta.
- Serve hot.
Nutrition Facts : Calories 406.2, Fat 18.1, SaturatedFat 6.8, Cholesterol 77.1, Sodium 203.4, Carbohydrate 32.6, Fiber 5, Sugar 3.8, Protein 28.7
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