ROASTED PEPPERS WITH GARLIC AND HERBS
This side pairs well with London broil, lamb burgers, or grilled chicken.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Number Of Ingredients 6
Steps:
- Preheat oven to 450 degrees. Place peppers, cut side up, on a rimmed baking sheet. Drizzle with olive oil. Divide garlic among peppers. Sprinkle with oregano and season with salt and pepper. Roast until flesh is tender and skin is blistered in spots, 35 minutes. Transfer peppers to a platter and top with a small handful torn basil leaves.
Nutrition Facts : Calories 97 g, Fat 7 g, Fiber 2 g, Protein 1 g
FANTASTIC HOISIN SALMON MARINADE
Once you try this salmon mariade you will use it all the time for your salmon steaks, this marinade is enough for 5 center cut salmon steaks about 1-inch thick. Please leave the skin on while baking!
Provided by Kittencalrecipezazz
Categories Savory
Time 57m
Yield 5 serving(s)
Number Of Ingredients 8
Steps:
- Whisk all ingredients in a shallow bowl.
- Add in the salmon steaks (do not remove the skin!) turn to coat in the marinade.
- Cover and refrigerate for about 35 minutes.
- Discard the marinade.
- *NOTE* to bake the salmon steaks; season the salmon with salt and pepper.
- Place on a lightly greased baking sheet with skin side down.
- Bake for about 20-22 minutes at 375 degrees.
- Remove the skin before serving.
- Delicious!
Nutrition Facts : Calories 146.6, Fat 11.3, SaturatedFat 1.6, Cholesterol 0.4, Sodium 1415.6, Carbohydrate 9.2, Fiber 0.9, Sugar 4.2, Protein 3.1
HOISIN-BAKED SALMON
Very simple, and very tasty! I found a recipe how to make this at home after tasting a version in a Seattle restaurant.
Provided by Julesong
Categories High Protein
Time 15m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 375 degrees.
- Place salmon on baking dish or tray.
- Thin hoisin with a little soy sauce and flavor with a few drops of sesame oil.
- Stir in chili paste, if desired.
- Brush or spoon mixture on salmon.
- Sprinkle with sesame seeds.
- Bake for 8 to 10 minutes, or until it flakes with a fork.
- Makes 2 servings.
- Serve with rice or pasta that has been tossed with a little sesame oil, and steamed green vegetables like broccoli, bok choy or green beans, drizzled with bottled oyster sauce.
- Post at Gail's Recipe Swap by Karen in Ottawa, would got it from Marlene Parrish, Foodstyles Detroit News.
Nutrition Facts : Calories 271.5, Fat 9.7, SaturatedFat 1.7, Cholesterol 78.7, Sodium 721.2, Carbohydrate 7.7, Fiber 0.7, Sugar 4.5, Protein 36.3
SALMON AND ASPARAGUS WITH HOLLANDAISE SAUCE
This is a quick and easy dinner. Pop the foil packets in the oven while you make the sauce. Easy, great tasting hollandaise sauce. Can be whipped up while the salmon is cooking. This is an adaptation of many different recipes till I found the perfect dish to serve for dinner.
Provided by Abba Gimel
Categories Vegetable
Time 35m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 230°C (450°F).
- Cut off ends of asparagus spears and divide into 4 portions.
- Mince garlic, separate into 4 portions.
- Place one of tablespoon butter in center of each foil sheet (can use non stick cooking spray to loose some calories).
- Microwave one lemon for 15 seconds to release the juices.
- Place one salmon fillet in the center of each sheet.
- Top with serving of garlic and asparagus.
- Drizzle each serving with juice from lemon.
- Sprinkle with fresh ground black pepper and seasoning blend to taste.
- Bring up the sides of foil and fold top over twice.
- Fold up ends of foil leaving room for air to circulate inside the foil packets.
- Place in oven for 12 to 15 minutes or until easy to flake.
- To prepare the sauce:.
- Heat the butter in a heavy saucepan until hot and foamy, but DO NOT let the butter brown.
- In a small bowl, beat egg yolks with lemon juice.
- Add salt and cayenne pepper or hot sauce.
- Beat till foamy.
- Slowly beat in butter, then the water.
- Return mixture to saucepan and beat over very low heat until mixture is slightly thickened.
- Remove packets from oven and plate salmon and asparagus (please use extreme caution when opening steam can burn).
- Drizzle with sauce and serve with lemon wedge on the side.
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