Hoisin Glazed Tempeh With Green Beans And Cashews Recipes

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HOISIN SAUTéED GREEN BEANS



Hoisin Sautéed Green Beans image

Quick, flavorful, and simple green bean side dish that pairs nicely with any Asian-inspired meal.

Provided by Soup Loving Nicole

Categories     Green Bean Side Dishes

Time 20m

Yield 4

Number Of Ingredients 5

1 ½ tablespoons hoisin sauce
1 tablespoon soy sauce
2 teaspoons sesame oil
1 clove garlic, minced
1 (8 ounce) package fresh green beans, trimmed

Steps:

  • Whisk hoisin sauce, soy sauce, sesame oil, and garlic together in a bowl. Set aside.
  • Bring about 4 cups water to a boil in a large deep skillet. Add green beans and boil for 3 minutes. Drain green beans and run under cold water for 1 minute.
  • Bring hoisin mixture to a simmer in the same skillet over medium-high heat. Add green beans.
  • Saute until desired doneness, about 5 minutes.

Nutrition Facts : Calories 55.3 calories, Carbohydrate 7.3 g, Cholesterol 0.2 mg, Fat 2.7 g, Fiber 2.2 g, Protein 1.5 g, SaturatedFat 0.4 g, Sodium 325.9 mg

HOISIN-GLAZED TEMPEH WITH GREEN BEANS AND CASHEWS



Hoisin-Glazed Tempeh With Green Beans and Cashews image

This recipe is from Vegetarian Times (March 2010). I wanted to post it here because it's really good! My college makes a great version for us veggies.

Provided by BB2011

Categories     Tempeh

Time 30m

Yield 4 , 4 serving(s)

Number Of Ingredients 10

4 teaspoons hoisin sauce
2 1/2 teaspoons rice vinegar, divided
1 tablespoon low sodium soy sauce or 1 tablespoon tamari
1 teaspoon cornstarch
1 tablespoon vegetable oil
1 1/2 tablespoons fresh ginger, minced
4 garlic cloves, minced (4 tsp.)
1 (8 ounce) package tempeh, cut into half-inch cubes
1 (12 ounce) package green beans, frozen
1/3 cup roasted unsalted cashews

Steps:

  • Whisk together hoisin sauce, 2 teaspoons rice vinegar, soy sauce, cornstarch, and 1/2 cup water in small bowl. Set aside.
  • Heat skillet or wok over medium heat. Add oil, then ginger and garlic.
  • Stir-fry 1 to 2 minutes, or until garlic turns pale gold.
  • Add tempeh and hoisin sauce mixture to pan. Stir to coat tempeh. Cover, reduce heat to medium-low, and simmer 2 minutes, or until sauce begins to thicken.
  • Stir in green beans. Cover, and simmer 4 to 5 minutes, or until beans are hot, stirring occasionally. Stir in remaining 1/2 teaspoons rice vinegar.
  • Serve topped with cashews.

Nutrition Facts : Calories 250.7, Fat 15.1, SaturatedFat 2.7, Cholesterol 0.2, Sodium 231.1, Carbohydrate 19.1, Fiber 2.9, Sugar 4.9, Protein 14.5

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