Hoisin Duck Wraps Recipes

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HOISIN WRAPS



Hoisin wraps image

Make this delicious, healthy take on a Peking duck wrap for a speedy snack or tasty lunch.

Provided by Good Food team

Categories     Afternoon tea, Buffet, Dinner, Lunch, Main course, Side dish, Snack, Supper

Time 10m

Number Of Ingredients 6

200g cooked turkey or chicken , cut into strips
4 tbsp hoisin sauce
2 flour tortillas
¼ cucumber , deseeded and shredded
4 spring onions , trimmed and finely shredded
good handful watercress

Steps:

  • Heat the grill to high. Mix the turkey or chicken with half of the hoisin sauce so that it's coated, then spread out onto an ovenproof dish and grill until sizzling. Warm the tortillas under the grill or according to pack instructions.
  • Spread the tortillas with the rest of the hoisin sauce, then use to wrap up the turkey or chicken with the cucumber, onions and watercress. Cut in half and enjoy while still warm.

Nutrition Facts : Calories 302 calories, Fat 6 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 31 grams carbohydrates, Sugar 2 grams sugar, Fiber 12 grams fiber, Protein 33 grams protein, Sodium 1.81 milligram of sodium

HOISIN DUCK WRAPS RECIPE



Hoisin duck wraps recipe image

Can you believe that these hoisin duck wraps take just 20 minutes to make? That's much quicker than a takeaway - and they're cheaper and better for you too.

Provided by Sue McMahon

Categories     Dinner, Lunch

Time 20m

Yield Serves: 2

Number Of Ingredients 9

2tsp sunflower oil
1 red pepper, deseeded and sliced
175g pack mini duck fillets
2tbsp hoisin sauce
1⁄2 cucumber, cut into strips
4-6 spring onions, cut into thin strips
1 Little Gem lettuce, shredded
2 flour tortilla wraps
Hoisin sauce and sliced spring onion, to serve

Steps:

  • Heat the oil in a frying pan. Cook the peppers until they start to soften. Add the duck fillets to the pan and cook for 4-5 mins over a medium heat until the duck is just cooked. Remove the pan from the heat and stir in the hoisin sauce.
  • Divide the cucumber, spring onion and lettuce between the wraps, placing them in the centre. Place the red pepper and spring onion on top, then roll up the wraps. Cut each wrap in half and serve with extra hoisin sauce for dipping, with spring onion on top.

Nutrition Facts : @context https, Calories 357 Kcal, Fat 7 g, SaturatedFat 2 g

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