Hippie Succotash Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

HIPPIE SUCCOTASH



Hippie Succotash image

From The Hippy Gourmet's Quick and Simple Cookboook for Healthy Eating, c. 2007. I like this recipe because it is much lighter than other recipes I've tried that include bacon and butter, and because there is no sugar added. The corn makes the dish plenty sweet for me.

Provided by NELady

Categories     Corn

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

1 tablespoon light olive oil
4 ears corn, kernals removed or 1 1/2 cups frozen corn, defrosted
4 green onions, chopped
2 cups baby lima beans (fresh or frozen)
2 tablespoons fresh sage, chopped
salt, to taste
pepper, to taste

Steps:

  • Heat the oil in a skillet over a medium-high flame. Add the corn, cooking until it's lightly browned, about 5 to 7 minutes. Add the green onions and cook for a minute or so more. Remove from heat.
  • Bring 6 to 8 cups of water to a boil in a large saucepan. Add the lima beans and cook until tender, about 10 minutes. Drain.
  • Add the lima beans and sage to the corn mixture. Heat all the ingredients well over a medium-high flame. Season to taste with salt and pepper, and serve.

Nutrition Facts : Calories 273.5, Fat 5.4, SaturatedFat 0.9, Sodium 65.3, Carbohydrate 51.9, Fiber 9, Sugar 4.1, Protein 10.5

SUPER SIMPLE SUCCOTASH



Super Simple Succotash image

Provided by Nancy Fuller

Categories     side-dish

Time 30m

Yield 6 servings

Number Of Ingredients 11

4 thick slices bacon, chopped
1 pint cherry tomatoes, halved
2 cloves garlic, chopped
1 small yellow onion, chopped
5 ears corn, shucked and kernels cut off (about 5 cups)
5 ears corn, shucked and kernels cut off (about 5 cups)
2 cups canned lima beans, rinsed
1/4 cup fresh basil leaves, torn
1 tablespoon red wine vinegar
Kosher salt and freshly ground black pepper
Kosher salt and freshly ground black pepper

Steps:

  • Place a large skillet over medium heat, then add the bacon and cook until the fat has rendered and the bacon has crisped, about 10 minutes. Add the tomatoes, garlic and onions and cook until the onions have softened a bit, about 5 minutes. Add the corn and cook another 2 minutes. Add the lima beans and then remove from the heat. Stir in the basil and red wine vinegar, season with salt and pepper and serve.

SUCCOTASH



Succotash image

It's the corn scrapings that make succotash so good. There's no resemblance between this and what comes out of a frozen box.

Provided by Food Network

Categories     side-dish

Time 56m

Yield Serves 6

Number Of Ingredients 6

2 cups frozen baby lima beans or fresh shelling beans
6 ears sweet corn, kernels and scrapings removed separately
4 tablespoons butter
Salt and freshly milled pepper
Chopped parsley
Paprika

Steps:

  • Put the beans in a saucepan, cover them with water, and simmer until tender, several minutes for frozen beans, about 25 minutes for fresh. Drain, reserving the cooking water. Add the corn kernels to the pan with the butter, 1/2 teaspoon salt, and enough of the cooking water to barely cover. Cook gently for 3 minutes, then stir in the scrapings. Turn the heat to low and cook, without stirring, until most of the liquid is cooked off, 5 to 10 minutes. Season with pepper, pour into a serving dish, and add the parsley and a dash of paprika. Serve right away.

SUCCOTASH



Succotash image

Succotash, a southern United States favorite, is a cooked dish of lima beans, corn kernels and sometimes chopped red and green sweet peppers. The name is taken from the Naragansett Indian word msickquatash, boiled whole kernels of corn.

Provided by BeccaB3c

Categories     Corn

Time 35m

Yield 4 serving(s)

Number Of Ingredients 7

3 tablespoons unsalted butter
1 bunch scallion, chopped
1 (10 ounce) package frozen baby lima beans (2 cups) or 1 (10 ounce) package frozen shelled edamame, thawed (2 cups)
1 (10 ounce) package frozen corn kernels, thawed (2 cups)
1/2 teaspoon salt (or to taste)
1/2 teaspoon black pepper
1/2 cup heavy cream

Steps:

  • Heat butter in a 12-inch heavy skillet over moderate heat until foam subsides, then cook scallions, stirring, until softened- about 2 minutes.
  • Add beans and cook, stirring occasionally, 5 minutes.
  • Add corn, salt, and pepper, and cook, stirring occasionally, 3 minutes.
  • Add cream and cook, stirring, until cream is simmering and vegetables are tender, about 3 minutes.

Nutrition Facts : Calories 354.6, Fat 20.6, SaturatedFat 12.5, Cholesterol 63.7, Sodium 350.2, Carbohydrate 38, Fiber 7, Sugar 1.1, Protein 9.2

SUCCOTASH



Succotash image

The traditional combination for succotash is lima beans and corn, but any other kind of shell bean will be delicious, too.

Yield 4 servings

Number Of Ingredients 9

1 pound fresh lima beans or other fresh shell beans.
Salt
4 ears sweet corn
3 tablespoons butter
1 small onion, peeled and diced
2 to 3 thyme sprigs
2 small summer squash, diced
Salt
2 teaspoons chopped parsley

Steps:

  • Shell: 1 pound fresh lima beans or other, fresh shell beans.
  • Place the beans in a pot with water to cover by 1 1/2 inches. Cook until tender; start checking after 10 minutes. Season with: Salt.
  • Meanwhile shuck: 4 ears sweet corn.
  • Slice off the kernels with a sharp knife. You should have about 2 cups.
  • Melt in a heavy pot over medium heat: 3 tablespoons butter.
  • Add: 1 small onion, peeled and diced, 2 to 3 thyme sprigs.
  • Cook for 5 minutes and add: 2 small summer squash, diced, Salt.
  • Cook for another 5 minutes, add the corn, and after 1 minute add the drained cooked beans. Cook for 3 or 4 minutes, until the corn has cooked through. Check the seasoning and adjust as needed. Stir in: 2 teaspoons chopped parsley.
  • Add 2 garlic cloves, chopped fine, at the same time as the corn.
  • Add 2 teaspoons chopped basil or summer savory with the chopped parsley.
  • Add 1 diced sweet pepper to the onions and cook for 3 minutes before adding the diced squash.
  • A few minutes before adding the corn, add 2 tomatoes, peeled, seeded, and diced.

CHEF JOHN'S SUCCOTASH



Chef John's Succotash image

This may be America's oldest vegetable recipe, coming from a Narragansett Indian word, 'msickquatash,' which, according to the Merriam-Webster Dictionary, means 'boiled corn kernels.' When most of you hear the word succotash, you probably don't think of a delicious vegetable side dish, you probably think of the catchphrase, 'Sufferin' succotash!' But succotash really is a great and very underrated recipe.

Provided by Chef John

Categories     Side Dish     Vegetables     Corn

Time 40m

Yield 6

Number Of Ingredients 15

1 tablespoon olive oil
1 ½ teaspoons butter
½ yellow onion, diced
salt and freshly ground black pepper to taste
½ red bell pepper, diced
1 jalapeno pepper, sliced
3 cloves garlic, minced
½ cup diced tomatoes
½ teaspoon ground cumin
1 pinch cayenne pepper
2 green zucchinis, cut into cubes
4 ounces fresh green beans, cut into 1/2-inch pieces
¼ cup water
1 ½ cups corn
1 cup frozen baby lima beans, thawed

Steps:

  • Heat olive oil and butter in a skillet over medium heat. Cook and stir onion with a pinch of salt in hot butter and oil until onion is softened and slightly golden, 6 to 7 minutes. Add red bell pepper, jalapeno, and garlic; cook and stir until peppers are fragrant and softened, 3 to 4 minutes.
  • Stir tomatoes, cumin, black pepper, and cayenne pepper into onion mixture; cook and stir until heated through, 1 to 3 minutes. Add zucchini, green beans, water, and a pinch of salt; cook until zucchini are almost tender, 5 to 6 minutes. Stir corn and lima beans into zucchini mixture until heated through, about 3 to 5 minutes more. Season with salt.

Nutrition Facts : Calories 127.3 calories, Carbohydrate 20.4 g, Cholesterol 2.7 mg, Fat 4.1 g, Fiber 4.6 g, Protein 4.9 g, SaturatedFat 1.1 g, Sodium 62.1 mg, Sugar 3.5 g

SUCCOTASH



Succotash image

Serve this hearty Southern dish as an entree, or alongside comfort fare like fried chicken or pork chops.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Number Of Ingredients 11

1/4 cup olive oil
3 tablespoons unsalted butter
2 cloves garlic, finely chopped
1 medium onion, cut into 1/4-inch dice
2 medium red bell peppers, seeded, deveined, and cut into 1/4-inch dice
2 medium zucchini, seeded and cut into 1/4-inch dice
2 10-ounce packages frozen lima beans, rinsed under warm running water and drained
3 cups fresh or frozen corn kernels (4 ears)
Coarse salt and freshly ground pepper
1 tablespoon coarsely chopped fresh sage
1 tablespoon picked fresh thyme leaves

Steps:

  • In a large skillet, heat oil and butter over medium-high heat. Add garlic and onion; cook until translucent, about 4 minutes. Add bell peppers, zucchini, lima beans, and corn. Season with salt and pepper. Cook, stirring occasionally, until vegetables are tender, about 10 minutes. Stir in herbs, and serve.

SUCCOTASH



Succotash image

You can't get more 'Southern' than succotash. This recipe comes from my mother, who was a fantastic cook. -Rosa Boone, Mobile, Alabama

Provided by Taste of Home

Categories     Side Dishes

Time 2h45m

Yield 16 servings.

Number Of Ingredients 17

1 smoked ham hock (about 1-1/2 pounds)
4 cups water
1 can (28 ounces) diced tomatoes, undrained
1-1/2 cups frozen lima beans, thawed
1 package (10 ounces) crowder peas, thawed or 1 can (15-1/2 ounces) black-eyed peas, drained
1 package (10 ounces) frozen corn, thawed
1 medium green pepper, chopped
1 medium onion, chopped
1/3 cup ketchup
1-1/2 teaspoons salt
1-1/2 teaspoons dried basil
1 teaspoon rubbed sage
1 teaspoon paprika
1/2 teaspoon pepper
1 bay leaf
1 cup sliced fresh or frozen okra
Snipped fresh dill and chives, optional

Steps:

  • In a Dutch oven or large saucepan, simmer ham hock in water until tender, 1-1/2 hours. Cool; remove meat from the bone and return to pan. (Discard bone and broth or save for another use.) Add the tomatoes, beans, peas, corn, green pepper, onion, ketchup and seasonings. Simmer, uncovered, for 45 minutes. Add okra; simmer, uncovered, until tender, 15 minutes. Discard bay leaf before serving. Garnish with dill and chives, if desired.

Nutrition Facts : Calories 79 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 442mg sodium, Carbohydrate 16g carbohydrate (5g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges

SUCCOTASH



Succotash image

A healthy American-inspired side dish of sweetcorn and broad beans flavoured with red chilli, basil, mint and garlic

Provided by Katy Greenwood

Categories     Side dish

Time 30m

Number Of Ingredients 8

4 sweetcorn cobs
1 tbsp olive oil
2 garlic cloves , crushed
100g frozen baby broad bean
1 red chilli , deseeded and chopped
large handful basil , chopped
large handful mint , chopped
1-2 tsp sherry vinegar

Steps:

  • Use a knife to cut down the length of the sweetcorn to remove the kernels. Heat the oil in a large lidded pan. Cook the kernels and garlic over a medium heat for 5 mins, stirring all the time.
  • Add the frozen beans to the pan, cover and cook, stirring every so often, for another 4-5 mins or until the beans are cooked through. Turn off the heat and add the chilli, herbs and vinegar. Taste and add seasoning, if you like.

Nutrition Facts : Calories 116 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 2 grams sugar, Fiber 3 grams fiber, Protein 5 grams protein, Sodium 0.1 milligram of sodium

AUTUMN VEGETABLE SUCCOTASH



Autumn Vegetable Succotash image

Sage and squash enliven this fresh, buttery succotash.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Number Of Ingredients 10

1/2 cup unsalted butter
1 medium onion, cut into 1/4-inch dice
2 garlic cloves, finely chopped
2 red bell peppers, cut into 1/4-inch dice
2 zucchini, cut into 1/4-inch dice
2 yellow summer squash, cut into 1/4-inch dice
1 cup frozen lima beans
1 cup fresh or frozen corn kernels
Salt and freshly ground black pepper to taste
2 tablespoons fresh sage, coarsely chopped

Steps:

  • In a skillet over medium-high heat, melt butter. Add onion; cook until translucent, 2 minutes. Add garlic, bell peppers, zucchini, squash, lima beans, and corn. Season with salt and black pepper; cook, stirring, until vegetables are tender, 10 minutes. Stir in sage, and serve.

HIPPIE JUICE



Hippie Juice image

This is a quick summer drink that is easy to make and even easier to drink. Enjoy!

Provided by Pat

Categories     Drinks Recipes     Punch Recipes     Adult Punch Recipes

Time 5m

Yield 7

Number Of Ingredients 4

1 (1.75 liter) bottle raspberry lemonade (such as Simply Lemonade®)
1 ½ cups watermelon vodka
½ cup coconut-flavored rum (such as Malibu®)
½ cup triple sec

Steps:

  • Pour 2 1/2 cups raspberry lemonade out of the bottle into a glass measuring cup.
  • Pour watermelon vodka, coconut-flavored rum, and triple sec into the bottle; stir to combine. Fill bottle back to the top with raspberry lemonade from the measuring cup. Refrigerate until serving.

Nutrition Facts : Calories 335.6 calories, Carbohydrate 37.1 g, Cholesterol 10.4 mg, Fat 1.5 g, Protein 0.9 g, SaturatedFat 0.9 g, Sodium 21.9 mg, Sugar 32.2 g

More about "hippie succotash recipes"

NATIVE AMERICAN RECIPES : THE BEST CONTEMPORARY & MODERN ...
In fact, one of the only *actually* native dishes is called "Hippie Succotash". I wish that I was kidding. The thing that made my jaw drop the most was him calling fry bread a "prized ingredient" in Native cooking. While many of us have fond memories of eating it at our grandmother's table, it's not a "prized ingredient". It was a desperation food that was made because, after being …
From amazon.ca
Reviews 34
Format Kindle Edition
Author Chayton Miller


RECIPE HIPPIE - RECIPE HIPPIE
Welcome to Recipe Hippie, where you can find a free spirited approach towards home cooking! I need you to say PEACE OUT to the person you used to be when reading recipes, and I need the confident ‘home cook’ in that body to emerge! Start Here! Latest Recipes. My latest recipes, posts and musings. Orange Spiced Espresso Tonic Recipe. Air Fryer Samosas With Sweet …
From recipehippie.com


SUCCOTASH - IMMACULATE BITES
2021-07-14 Succotash is a recipe that has SUMMER all over its name. It is a popular dish in the South although it originated from a Northern Native American word msickquatash, which means “a dish of boiled or stewed corn”. It’s a simple dish using a corn and beans combo along with other easy-to-find vegetables. In other parts of the US like Pennsylvania and New …
From africanbites.com


HIPPIE SUCCOTASH RECIPES
HIPPIE SUCCOTASH RECIPE - HEALTHY.FOOD.COM. 2009-07-04 · Heat the oil in a skillet over a medium-high flame. Add the corn, cooking until it's lightly browned, about 5 to 7 minutes. Add the green onions and cook for a minute or so more. … From food.com 5/5 (1) Total Time 30 mins Category Corn Calories 274 per serving. Heat the oil in a skillet over a medium-high …
From tfrecipes.com


10 'HIPPIE FOOD' INGREDIENTS YOU NEED TO BE COOKING WITH
2017-06-02 The hottest food trend right now is actually decades old: hippie ingredients and recipes that hark back to the ’70s. Right now, vegan …
From highsnobiety.com


EASY HIPPIE JUICE RECIPE- SIMPLE, REFRESHING BIG BATCH ...
2018-06-07 Our Hippie Juice recipe is the perfect simple, easy, refreshing summer drink for a party. It's fruity, fun, Big Batch cocktail perfect to make for a crowd! It’s not every day that I’ll post an “adult” beverage on Gonna Want Seconds. But this Hippie Juice recipe is so good, I couldn’t help but share. It works well at a party, sipping poolside or just because.
From gonnawantseconds.com


SLOWCOOKER SUCCOTASH RECIPE - THE HAPPIER HOMEMAKER
2016-06-06 Jump to Recipe. It's easy to make succotash in a slow cooker! This classic Southern summer vegetable dish features lima beans, corn, and tomatoes. It can be prepped in under ten minutes and ready to eat in as little as 4 hours! Before I even start on this Slowcooker Succotash recipe I have to tell you-succotash is h-a-r-d to photograph!
From thehappierhomemaker.com


HOW TO MAKE SUCCOTASH WITH FRESH OR FROZEN VEGETABLES - KITCHN
2020-05-04 Stir in the tomatoes, corn, okra, and lima beans, and cook, stirring occasionally, until the vegetables are heated through and tender, 6 to 7 minutes. Season the succotash. Stir in 1 tablespoon apple cider vinegar and 1/4 teaspoon black pepper. Serve the succotash. Top with the crisped bacon and basil leaves, and serve warm.
From thekitchn.com


HEALTHY SUCCOTASH RECIPE - ALL INFORMATION ABOUT HEALTHY ...
Succotash Recipe | Allrecipes best www.allrecipes.com. Directions. Melt 1/2 cup butter in a large saucepan over medium heat. Stir in lima beans and salt, and cook until tender, about 20 minutes. Meanwhile, in a separate saucepan heat tomatoes, sugar and remaining 1/2 cup butter. Cook until tomatoes are tender, about 20 minutes. Stir tomatoes ...
From therecipes.info


HIPPIE SUCCOTASH RECIPE - WEBETUTORIAL
Hippie succotash is the best recipe for foodies. It will take approx 30 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make hippie succotash at your home.. The ingredients or substance mixture for hippie succotash recipe that are useful to cook such type of recipes are:
From webetutorial.com


THE BEST SUCCOTASH YOU EVER HAD RECIPE - TASTEFULLY SIMPLE
directions. Warm olive oil in skillet; add butter to melt. Add peppers and onions; saute 2-3 minutes. Blend in corn and lima beans; cook until warmed through. Add the Bacon Bacon, Seasoned Salt and black pepper to taste; stir together. Makes 2 servings. bvseo-msg: The resource to the URL or file is currently unavailable.;
From tso.tastefullysimple.com


HIPPIE EATS COOKBOOK - ADO FITNESS
Hippie Eats caters to those with food allergies, sensitivities and dietary restrictions by being gluten-free, dairy-free, peanut-free, fish-free, shellfish-free, soy-free and vegan-friendly. Although the great majority of the recipes are vegan, a handful of recipes are available for omnivores. All recipes that are not entirely vegan provide a simple 1:1 replacement. From sweet noms like ...
From ado-fitness.com


PRIAZZO RECIPES
PRIAZZO (STUFFED PIZZA) RECIPE - COOKEATSHARE. Directions. In a skillet, brown grnd beef, onion, and green pepper; drain. Divide 1 loaf of bread in half. Press over the bottom and up the sides of two 9 inch pie pans. Sprinkle each pie with 1 1/2 c. of cheese. Divide beef mix in half and spoon over cheese. Top with pepperoni, mushrooms, and ...
From tfrecipes.com


LATEST RECIPES - FOODSERVICE DIRECTOR
Winsight is a leading B2B information services company focused on the food and beverage industry, providing insight and market intelligence to business leaders in every channel consumers buy food and beverage – convenience stores, grocery retailing, restaurants and noncommercial foodservice – through media, events, data products, advisory services, and …
From foodservicedirector.com


HIPPIE SUCCOTASH RECIPE
Hippie Succotash onions, corn, beans, sage Ingredients 1 tablespoon light olive oil 4 ears corn, kernals removed or 1 1/2 cups frozen corn, defrosted 4 green onions, chopped 2 cups baby lima beans (fresh or frozen) 2 tablespoons fresh sage, chopped salt, to taste pepper, to taste Directions. Heat the oil in a skillet over a medium-high flame. Add the corn, cooking until it's …
From recipenode.com


9 BEST SUCCOTASH RECIPE IDEAS | HEALTHY RECIPES, MEXICAN ...
Jul 22, 2019 - Explore Wendy Whitaker's board "Succotash recipe" on Pinterest. See more ideas about healthy recipes, mexican food recipes, recipes.
From pinterest.ca


HIPPIE SUCCOTASH RECIPE - HEALTHY.FOOD.COM | RECIPE ...
Nov 29, 2014 - From The Hippy Gourmet's Quick and Simple Cookboook for Healthy Eating, c. 2007. I like this recipe because it is much lighter than other recipes I've tried that include bacon and butter, and because there is no sugar added. The corn makes the dish plenty sweet for me.
From pinterest.com.au


HIPPIE RECIPES
May 13, 2020 - Explore Cari Anderson's board "Hippie recipes" on Pinterest. See more ideas about essential oil recipes, essential oil uses, doterra essential oils.
From pinterest.ca


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #north-american     #healthy     #side-dishes     #vegetables     #easy     #low-fat     #dietary     #low-sodium     #low-cholesterol     #native-american     #low-saturated-fat     #healthy-2     #low-in-something     #corn     #3-steps-or-less

Related Search